Valerie Morris

IVF & Infertility Meditations

Health EN ↓ 48 episodes

Guided meditations and affirmations for women, or anyone who may benefit and wants to listen. Each episode is created and inspired by emotions felt by fellow infertility warriors during the seasons of treatment or seasons of infertility. Each are designed to encourage and support you as your listen.

Author

Valerie Morris

Category

Health

Latest episode

Dec 1, 2025

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Episodes

IVF & Infertility Meditation: Daily Recovery 01.12.2025

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's words are from "In Rest" a book of poems by Justin McRoberts. I can't recommend this book more highly! Ge...

IVF & Infertility Meditation: Resting Amidst Fears 24.11.2025

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's words are from "In Rest" a book of poems by Justin McRoberts. I can't recommend this book more highly! Ge...

IVF & Infertility Meditation: In Rest I Support Myself 17.11.2025

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's words are from "In Rest" a book of poems by Justin McRoberts. I can't recommend this book more highly! Ge...

IVF & Infertility Meditation: Resting in Openness 12.11.2025

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's words are from "In Rest" a book of poems by Justin McRoberts. I can't recommend this book more highly! Ge...

IVF & Infertility Meditation: The Longing We Feel 14.09.2025

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility...

IVF & Infertility Meditation: Making Room for Joy 03.09.2025

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility...

IVF & Infertility Meditation: Winding Path 26.08.2025

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility...

IVF & Infertility Meditation: Trusting Perfect Timing 17.08.2025

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility...

IVF & Infertility Meditation: What is Calling You Today 11.08.2025

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility...

IVF & Infertility Meditation: Gratitude for Those Along the Journey 04.08.2025

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility...

IVF & Infertility Meditation: Calm in the Storm 27.07.2025

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility...

IVF & Infertility Meditation: A Heavy Load 21.07.2025

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility...

IVF & Infertility Meditation: Moments of Kindness 14.01.2025

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility...

IVF & Infertility Meditation: Releasing Worry 07.01.2025

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility...

Infertility Meditation: Finding Yourself Again 24.12.2024

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility...

IVF & Infertility Meditation: Release What's Holding You Down 01.11.2024

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility...

Mother's Day Sucks (A Slightly Blunt Affirmation for a Hard Weekend) 10.05.2024

*Note - This affirmation is a little more blunt than our normally scheduled program, but I'm sure I'm not alone in feeling this way about the weekend ahead. Here's to all the strong women and men who are going into the weekend with heads held high and ready to walk strong! May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with y...

IVF & Infertility Meditation: A Meditation as you go into Mother's Day Weekend 10.05.2024

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility...

IVF & Infertility Meditation: Waiting is Not Passive 16.12.2023

Waiting is an active state of being. A waiting person is someone who is present to the moment. Waiting is full of hope. May you experience the thrill of hope today.  May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful,...

IVF & Infertility Meditation: When You're Exhausted 11.12.2023

At some point, we all hit that point of exhaustion on the infertility journey. If you're in this for the long haul, you know exactly what I'm talking about. That's why self-care and loving on yourself in those moments is so important. May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on In...

IVF & Infertility Meditation: Coping in the Holiday Season 04.12.2023

It's no secret that holidays are hard when walking through infertility. They can be painful and lonely. You are strong, and hard days don't have to be bad days. I'm learning that day by day. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, con...

IVF & Infertility Meditation: Surrender Control 04.05.2023

How much are you holding onto control today? Join me in the path to surrender control on the path to parenthood in this moment. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's e...

IVF & Infertility Meditation: My Fears Do Not Define Me 27.04.2023

Fear is so prevalent in the journey to parenthood and it doesn't necessarily stop when you get a positive outcome. But today, even if fear is present, know it does not have to define you and your worth. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been...

IVF & Infertility Meditation: Embrace Your Wisdom 20.04.2023

You have been through so much and you have learned so much on the journey to parenthood. Today, embrace that wisdom and share it as you walk through your day. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow...

IVF & Infertility Meditation: When You Have Nothing Left to Give 13.04.2023

If you are feeling empty, drained, and exhausted today, these moments are for you. Today is an encouragement for those who feel they have nothing left to give to others or themselves. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider s...

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