It's Your Health Radio

The Santa Clarita Valley is home to many varieties of snakes, some of whom are dangerous. In this episode park ranger Frank Hoffman will explain how to identify if a snake is venomous or non-venomous, explain how to protect yourself from venomous snakes, and discuss what to do if you are bitten by a snake.

How can people take care of their mental health after dealing with a pandemic for the last three years? What can people do to help ease the anxiety of "returning to normal" after being quarantined?

Ozempic is in the news a lot. It seems to be very popular among certain celebrities who have large social media followings What is it? What does it do? How does it work? Are so-called "Ozempic lookalikes" safe? What are the risks?

In this episode of It's Your Health, George Barnes, MD, discusses wound care and hyperbaric medicine. He explains when wound care is needed, what to do when a wound is not healing properly, and the benefits of Hyperbaric Oxygen Therapy.

In this episode of the podcast, Marwah Shahid, MD, a board-certified cardiologist, discusses the topic of women's heart health. Marwah Shahid, MD explains how heart disease is the leading cause of death for women in the United States, and why it's important for women to understand the risk factors, symptoms, and prevention strategies for heart disease. Marwah Shahid, MD also discusses the unique c...

In this podcast, we explore the topic of Shigella, a type of bacteria that can cause severe diarrhea and other gastrointestinal symptoms. Dr. Rai discusses the causes, symptoms, and treatment options for this bacterial infection, as well as the broader implications of Shigella in terms of public health and disease control. As part of our discussion, we look to the Centers for Disease Control and P...

Inspire is an FDA-approved obstructive sleep apnea treatment that works inside the body to treat the root cause of sleep apnea with just the click of a bottom. Stop snoring and get a better night's sleep!

Welcome to the Cancer Awareness and Resource Expo in Santa Clarita, April 22, 2023! We’re excited to bring this event back for the first time since 2019, when it had to be postponed due to the pandemic. At the Expo, you'll find a wealth of information on cancer prevention, detection, treatment and recovery. You'll also get to meet with doctors and other medical professionals who are top experts in...

According to the American Cancer Society, about one in eight men will be diagnosed with prostate cancer during his lifetime.  What are the current best practices for detecting and treating prostate cancer?

Are foods that are marketed as being healthy or whole foods really good for you? Jodi Dalyai, a Registered Dietitian Nutritionist, Certified Diabetes Care and Education Specialist at Henry Mayo Newhall Hospital's Community Education discusses how to spot if foods are advertised as being healthy really aren't.

The terms "Heart Attack" and "Cardiac Arrest" are often used interchangeably.  But they are quite different events.  This episode will explain the differences and also address risk factors, signs and symptoms of each, and treatments.

Burnout has been a major topic in the last few years. Listen to Henry Mayo Newhall Hospital Director of Leadership and Organizational Development Michelle Lambarena discuss what methods can be used to avoid burnout and what steps can you can take to reverse the effects if you start to experience burnout.

There are a many digital tools available to help you maintain good health, including "wearables" and hundreds of smartphone apps. Which ones are most helpful?  How can you determine if one will benefit you?

Southern California is prone to disasters - earthquakes, wildfires, mudslides and more.  There are steps you can take so you and your loved ones are prepared when disaster strikes.

What is RSV?  How can I protect my family?  What should I do if I suspect my child has RSV?

Henry Mayo Newhall Hospital Chaplain Sandra Weinberg discusses the No One Dies Alone (NODA) volunteer program which allows people to be a compassionate presence at the hospital bedside of dying patients who would otherwise die alone.

During the pandemic, many people put off visits to their doctor.  As a result, they missed routine medical screenings that can be life saving.  Dr. Rai will explain why, if you are due for a mammogram, colonoscopy, PSA test, or lung cancer screening (for those who qualify), it's important not to put them off.

What is Palliative Care? How does it differ from hospice care?  When is palliative care appropriate?

A patient in New York State has been treated for polio, and the polio virus has been detected in the wastewater of several New York communities.  Are we at risk?  What can we do to protect ourselves and our families?

Dr. Date will discuss our Ambry CARE program.  It's a program that identifies women who are at high risk of developing breast cancer.  https://www.henrymayo.com/physicians/anjali-a-date-m-d-/

How do you talk to your kids about a serious medical diagnosis? Henry Mayo nurse Amanda Kasahara talks about balancing a cancer diagnosis while raising children and how to effectively communicate her prognosis, treatment, and recovery.

Joining a new gym can be intimidating.  Henry Mayo Fitness and Health Member Services Director Jennifer Quinn offers some practical tips to help you find a gym that’s right for you and to help you feel comfortable from day one.

What is monkeypox? What are the symptoms of monkeypox and how is it transmitted? What should you do if you think you’ve been exposed or have monkeypox?

How can you help your teen steer clear of drugs?  How can you spot possible drug use?  What should you do if you child is using drugs?

How do you talk to your kids during a time when so much of the news is disturbing?  Also, how can you help your children navigate the ups ad downs of the pandemic?