Zandra Polard

It's Where I Am with Zandra Polard

Health EN ↓ 145 episodes

Its Where I Am focuses on the various mental health struggles that people all around the world face every day. Each episode covers a different facet of mental health with a new special guest. It's Where I Am airs on 91.5 Jazz & More every second Saturday of the month.

Author

Zandra Polard

Category

Health

Podcast website

itswhereIam.com

Latest episode

May 10, 2026

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Episodes

Love in the Modern World: Insights from Relationship Experts 10.06.2022

Join Zandra Polard on this insightful episode where she hosts relationship experts, Louisa Isler and Dr. Tart, to discuss the complexities of modern love and relationships. From navigating Valentine's Day expectations to rekindling the flame, the experts share valuable advice on finding and maintaining meaningful connections. Whether you're single, in a relationship, or seeking personal growth, th...

Hollywood and the Fight Against Human Trafficking 10.06.2022

In this compelling podcast episode, Zandra Polard engages in a riveting conversation with Ben Hernandez Bray, a multifaceted talent in Hollywood, serving as a stunt coordinator, director, and writer. Bray shares insights into his journey from the streets of East Los Angeles to becoming a trailblazer in the film industry, highlighting his projects like "El Chicano" and "Big Sky." The discussion tak...

Nurturing Self-Care and Sisterhood 10.06.2022

In this empowering podcast episode, host Zandra Polard engages in a heart-to-heart conversation with Natasha McCree, CEO of the Love CEO Institute, exploring the importance of self-love and the transformative impact of McCree's five-day self-care workshop. Natasha shares insights into redefining self-care for ambitious women, breaking the myths around it, and fostering a lifestyle of self-love. La...

The Future of COVID-19 Vaccines: A Conversation with Dr. Levin 10.06.2022

Join us in this enlightening episode of "It's Where I Am" as Zandra Polard engages with Dr. Levin from Henderson Pediatrics to unravel the intricacies of the forthcoming COVID-19 vaccine developed by Novavax. Dr. Levin, a lead investigator in the double-blind study, provides insights into the unique approach of Novavax, employing protein-based vaccination. This episode delves into the differences...

Senator Nina Turner on Progressive Politics, Justice, and Mental Health Advocacy 10.06.2022

In this insightful podcast episode, Zandra Polard engages in a dynamic conversation with Senator Nina Turner of Ohio. Senator Turner discusses her candidacy for a special congressional seat, reflecting on her journey since the Bernie Sanders campaign. The episode delves into the recent verdict in the Derek Chauvin trial, emphasizing the need for systemic change in the legal system. The conversatio...

Navigating Love and Relationships Through Pandemic Challenges 10.06.2022

In this engaging podcast episode, It's Where I Am host Zandra Polard dives into a thoughtful conversation about love and relationships during the pandemic. Joined by guests Chris Spencer, Lex King, and Dr. Lawrence Jackson, the discussion explores personal experiences, the impact of the pandemic on relationships, and the importance of representation in the LGBTQ+ community. Chris Spencer shares in...

Overcoming Trauma: Stories of Resilience, Empowerment, and Healing 10.06.2022

In this powerful podcast episode, host Zandra Polard engages in candid conversations with remarkable guests, Shatona J Nelson and Dana Mac, addressing the profound impact of trauma on their lives. Shatona, a survivor, shares her harrowing experience as an 11-year-old left for dead in a traumatic assault, highlighting her journey from victimhood to empowerment. Dana Mac discusses her upcoming docum...

Love, Loss, and Hollywood: Candid Conversations with Paula J. Parker and Cody Elaine Oliver 10.06.2022

In this insightful podcast episode, Zandra Polard engages in a heart-to-heart conversation with actress Paula J. Parker and filmmaker Cody Elaine Oliver. The trio delves into the challenges of sustaining work and love in Hollywood, with Paula sharing her journey from childhood acting to facing homelessness during the 2008 recession. The episode explores Paula's resilience, mental health battles, a...

Woke Conversations: The Power of Therapy and Writing 10.06.2022

In this engaging episode, Zandra Polard hosts Marshall Todd, co-creator of the hit series "Woke," and Dr. Lawrence Jackson, a renowned mental health professional. The discussion delves into the show's exploration of post-traumatic stress, societal awakening, and the relevance of its themes in the wake of real-world events like George Floyd's tragedy. Marshall Todd shares the inspiration behind "Wo...

Breast Cancer Awareness with Survivor Nikita Dub and Oncologist Dr. Sandra Morar 10.06.2022

In this enlightening podcast episode, host Zandra Polard engages in a heartfelt conversation with breast cancer survivor Nikita Dub and experienced oncologist Dr. Sandra Morar from the Oncology Institute in Henderson. As October marks Breast Cancer Awareness Month, the trio delves into Nikita's personal journey, discussing early detection, diagnostic procedures, and the emotional impact of a cance...

Breaking Boundaries: A Conversation with Alexander "Lex" King on Queerious, LGBTQ+ Representation, and Mental Health 10.06.2022

In this empowering podcast episode, Zandra Polard engages in a candid and insightful conversation with Alexander "Lex" King, creator of the groundbreaking series "Queerious," and Dr. David Janis, a mental health therapist. The episode explores the inspiration behind Queerious, a show aiming to provide authentic representation for the LGBTQ+ community, particularly women of color. Alexander shares...

Homeschool Challenges: A Conversation on Mental Wellness 10.06.2022

In this episode of "It's Where I Am," Zandra Polard addresses the unique challenges of homeschooling, focusing on mental health and wellness during uncertain times. Zandra is joined by Monique McCoy, a licensed social worker and Ph. D. student in social work, who provides insights and advice for parents dealing with the upcoming fall semester of homeschooling. The discussion covers topics such as...

Comic Relief Chronicles: Laughter's Healing Power 10.06.2022

Join Zandra Polard in this episode of "It's Where I Am" as she explores the world of comedy with three extraordinary guests: Buddy Lewis, Cookie Hall, and Lady AK. They delve into the significance of comic relief in our lives, discussing its therapeutic benefits, especially during challenging times like the COVID-19 pandemic. Buddy Lewis shares insights from his 30-year career as a comedic writer,...

A Journey Through Vision Loss, Motherhood, and Autism 10.06.2022

Join Zandra Polard in this heartfelt episode sponsored by Coast to Coast Coffee, as she engages in a candid conversation with her long-time friend Nicole and the esteemed Dr. Michelle Giddings White. Nicole shares her inspiring journey of losing her vision in 2016 and embracing motherhood, navigating challenges, including her daughter Addison's epilepsy and autism diagnosis. Dr. Giddings sheds lig...

Protecting Our Youth: Challenges in School with Dr. Gwendolyn Green and Jessica Hernandez 10.06.2022

In this compelling episode of "Protect Our Youth," host Zandra Polard engages in a candid conversation with Dr. Gwendolyn Green and Jessica Hernandez. Focusing on the critical issues surrounding education and mental health in Las Vegas, the episode delves into real-life incidents involving students. Jessica shares a distressing account of her nonverbal child facing mistreatment by a teacher, empha...

Empowering Minds: Navigating Mental Health Challenges with Expert Insights 10.06.2022

Join Zandra Polard in the second part of the Women Empowerment 2022 series as she hosts a panel of mental health professionals, including Dr. Deepa Sesia, Dr. Gwendolyn Green, and Dr. Althea Cook. In this episode, the experts delve into the intricacies of the mental health intake process, discuss employment assistance programs, inpatient and outpatient therapies, and provide valuable insights on r...

The Blue Heart Month - Slavery and Human Trafficking Awareness 12.01.2022

Zandra sits down with a panel of powerful women to discuss the realities and signs of human trafficking in our every day lives. This episode features experts: Shatonna Nelson, Ivory Shields, and Louisa Eyler.

Keeping Hollywood Safe on Set 29.11.2021

Zandra sits down with Hope Parish, a Prop Master of 42 years. The two discuss ways to keep Hollywood safe in the wake of the negligent discharge on the set of the film, Rust.

The Depression, Bipolar Support Alliance 29.11.2021

Zandra speaks with Crystalline Hernandez, the President of the Depression, Bipolar Support Alliance. The two discuss treatment options and different forms of support groups.

Basketball as Stress Relief 29.11.2021

Zandra discusses the physical, mental, and emotional benefits of playing Basketball with her guest, Victor Battle. Zandra also interviews P of Rapalot Records.

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