It's Where I Am with Zandra Polard

Join Zandra Polard on It's Where I Am and more as she welcomes the talented actress and long-time friend, Paula J. Parker, to her show. In this engaging episode, they delve into Paula's remarkable career, touching on her early struggles with vocal cord issues and the challenges she faced in the cutthroat world of Hollywood. Paula candidly shares her experiences, from navigating relationships in th...

In this engaging episode of "It's Where I Am," host Zandra Polard and special guest Mr. McKnight delve into the significance of Diabetes Awareness Month, debunking misconceptions and sharing personal experiences. From the impact of lifestyle choices on blood sugar to the importance of annual checkups, the duo provides valuable insights. The conversation then takes a lively turn as they discuss tra...

Join Zandra Polard in this insightful episode as she delves into empowering conversations on domestic violence awareness, mental health, and wellness. Special guest Shaitonna Nelson shares valuable insights and resources, emphasizing the importance of supporting those affected by domestic violence. The episode also explores Shaitonna's TV ventures and her advocacy for health through an upcoming di...

In this empowering episode, Zandra Polard shines a light on the journey of breast cancer survivor Nikita. October, the Breast Cancer Awareness Month, serves as the backdrop for a deep dive into the importance of early prevention and treatment. Nikita shares her personal experience, from the discovery of a small nodule during a mammogram to the emotional moments of diagnosis and subsequent mastecto...

In this powerful episode of It's Where I Am, host Zandra Polard addresses the critical issue of domestic violence during Domestic Violence Awareness Month. Psychotherapist Louisa Eiler joins the conversation, sharing her personal testimony and insights. The discussion covers the complexities of leaving abusive situations, the impact of gaslighting, and the importance of support systems. They empha...

In this engaging episode of "It's Where I Am," host Zandra Polard delves into the intriguing dynamics of real love compared to the romanticized world of reality TV relationships. With special guest Louisa Eiler, a clinical social worker and relationship expert, the conversation explores the key factors of compatibility, the pitfalls of reality TV portrayals, and the importance of self-love in fost...

Join Zandra Polard in this candid conversation about sex and relationships with licensed professional sex therapist, Madison Golly. From discussing the transition from a medical field to sex therapy to initiating conversations about intimacy, Madison shares valuable insights. Dive into the complexities of changing libidos during middle age and explore practical tips on rekindling the spark. Discov...

In this insightful podcast episode, Zandra Polard welcomes Reggie Rogers, the leading relationship coach, to explore the intricate journey of post-divorce dating. From the significance of self-reflection during major holidays to navigating the nuances of modern dating platforms, Reggie shares profound wisdom on building genuine connections. Unpacking the essence of his "dating and creating" curric...

In this episode of "It's Where I Am," host Zandra Polard engages in a powerful conversation with former WNBA player Gina Miller. As Gina shares her remarkable journey from being an all-American college athlete to her induction into the Southern California Hall of Fame, she opens up about the challenges she faced, including unexpected pregnancies and battling depression. Gina's inspiring story take...

In this engaging episode, Zandra Polard dives into the complexities of relationships, drawing insights from the expertise of Dr. Colleen Mullen, founder of Coaching Through Chaos. The discussion covers the challenges individuals face in various relationships, be it with a spouse, friend, or family member. Dr. Mullen shares valuable advice on setting boundaries, managing chaos, and finding stabilit...

In this insightful episode of "It's Where I Am," host Zandra Polard delves into the realm of vocal health with renowned guest Dr. Michael Johns. As the director of the USC Voice Center and a distinguished otolaryngologist, Dr. Johns sheds light on the intricacies of caring for the larynx. From the impact of environmental factors on vocal well-being to practical tips on hydration, the conversation...

In this engaging episode, Zandra Polard hosts Dr. Yvette Wilson, a distinguished nursing professional and educator, on It's Where I Am. The conversation delves into the multifaceted world of nursing, addressing topics from leadership symposiums to the critical importance of mental health in the field. Dr. Wilson shares insights on upcoming events like the Margaret Curley Rural and Frontier Nursing...

Join Zandra Polard in this engaging episode of the "It's Where I Am". Featured guest Nurse Kayla Cummings, co-founder, and host of the Dolls and Queens Talk Show, sheds light on the diverse world of body enhancements. From body image discussions to personal stories, Kayla creates a non-biased platform for individuals of any background to share their experiences with cosmetic procedures. In this ep...

In this episode, Zandra Polard delves into the intricate realm of body imaging, exploring the psychological aspects behind choices like cosmetic procedures, Botox, and augmentation. Joined by her audio engineer, Wesley Knight, they discuss societal expectations, personal preferences, and the importance of self-love. The conversation extends to societal critiques, including the recent Barbie movie,...

In this episode, Zandra Polard welcomes Mark from the Asian Community Resource Center, shedding light on the remarkable work they're doing in Las Vegas. From assisting with Medicaid enrollment to providing crucial services like immigration support, housing assistance, and education programs, the center plays a vital role in fostering community well-being. Mark discusses upcoming events, including...

In this compelling episode, Zandra Polard delves into the crucial topic of domestic violence with a representative from Safe Nest, the largest domestic abuse treatment center in Las Vegas. They explore the various facets of domestic violence, dispelling common misconceptions and shedding light on the diverse forms of abuse. The conversation touches on the intersectionality of domestic violence, it...

Join Zandra Polard in an insightful conversation with Dr. Nayla, the Mental Health Wellness Officer for the Nevada System of Higher Education (NSHE). Discover how a $2.6 million grant from SAMSA is transforming mental health initiatives across Nevada's higher education institutions. From comprehensive survey assessments to impactful training programs in mental health first aid and suicide interven...

In this compelling podcast episode, Zandra Polard delves into the intricacies of the Hollywood writer's strike with special guest Marshall Todd, executive producer of the hit series "Woke." From discussing the impact on mental health to unraveling the complexities of streaming platforms and the Writers Guild's demands, the conversation sheds light on the challenges writers face in an ever-evolving...

In this engaging podcast episode, host Zandra Polard welcomes the insightful and dynamic Dr. Tanya Crabb. The conversation delves into the world of psychology, mental health, and the unique experiences faced by students at UNLV. Dr. Crabb shares her wealth of knowledge on topics ranging from impostor syndrome to healthy grief, offering valuable insights and practical advice. The episode explores t...

In this engaging episode, Zandra Polard welcomes Independent, a multifaceted artist, rapper, and poet, to her show on 91.5 Jazz and More. As they delve into his creative journey, Independent shares insights into his lyrical prowess, diverse influences, and the intersection of music and vulnerability in his life. Touching upon his experiences on platforms like Netflix's Rhythm and Flow and BTS Next...

Join Zandra Polard as she delves into a crucial conversation about anxiety and depression. In this episode, Zandra discusses the impact on adolescents, particularly in blended families, with mental health professional Dr. Gwendolyn Green. They explore the signs of anxiety in youth, effective communication strategies within blended families, and the importance of seeking professional support. Dr. G...

In this engaging episode of "It's Where I Am," host Zandra Polard explores the intricacies of relationships with the insightful Dr. Mullen. Opening with gratitude to the show's sponsor, rd Evans enterprises, Zandra delves into the complexities of long-term relationships and the common misconception of perfection. Drawing inspiration from Michelle Obama's reflections on her own journey, the discuss...

In this engaging podcast episode, host Zandra Polard delves into the complexities of relationships with renowned psychologist and author, Dr. Colleen Mullen. From discussing the benefits of journaling for mental health to exploring the dynamics of overfunctioning and underfunctioning in relationships, Dr. Mullen shares valuable insights and practical advice. With humor and authenticity, they explo...

In this compelling podcast episode, Zandra Polard engages in an insightful conversation with Manuel Rodriguez from Help of Southern Nevada. The discussion unfolds as they delve into Mental Health Awareness Month, shedding light on the impactful work that Help Southern Nevada does for communities in Las Vegas. From shelter services to vocational training, Manuel explains how Help addresses the dive...

In this insightful podcast episode, Zandra Polard engages with Ari L from Arielle Live TV, delving into the crucial topic of mental health awareness during Mental Health Awareness Month. Arielle, the founder and president of the Diversity Chamber of Commerce, shares her inspiring journey and discusses her commitment to promoting mental health initiatives in Nevada, California, and Arizona. The con...