Dr. Niloofar Borghei Razavi

It's the Pain Talking

Health EN ↓ 13 episodes

In this podcast, I am going to sit down with health professionals, psychologists, yoga teachers and yoga therapists to learn more about their research and their approach in their work on pain as well as other chronic health/mental health conditions. I am interested in learning about pain, how pain becomes chronic, and how yoga and psychology can help in managing chronic health and mental health conditions. 

Author

Dr. Niloofar Borghei Razavi

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

May 26, 2026

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Episodes

Harm Reduction in Chronic Pain - Covnersation with Dr Emma Davies 26.05.2026

Dr Emma Davies is a Consultant-credentialed Pharmacist specialising in pain management, analgesic optimisation, and safe prescribing. Working across primary and community care, she focuses on improving outcomes for people living with pain through advanced clinical practice, strategic service redesign, and national policy and guideline development. Her work combines hands-on patient care with leade...

Episode 12 - Chronic Pain Management in Primary Care - Conversation with Dr. Barbara Phipps 16.12.2025

Dr Barbara Phipps is a GP with over 25 years experience. She has a particular interest in lifestyle medicine and chronic pain. In 2020 Barbara started an NHS group programme in Edinburgh for people experiencing long term pain which she continues to run. She also works at the University of Edinburgh teaching in both undergraduate medicine and the postgraduate MSc in the Clinical Management of Pain....

Episode 11 - Exploring the Connection Between Inflammation and Chronic Pain - Conversation with Professor Antoni Chan 23.07.2025

Professor Antoni Chan is a Consultant Rheumatologist and Physician at the Royal Berkshire NHS Foundation Trust. He is also a Professor of Rheumatology and Translational Medicine. He is a Fellow of the Royal College of Physicians in London and a member of the British Society of Immunology. Professor Chan is a principal investigator for clinical research studies, which he hopes will lead to newer an...

Episode 10 - Resilience & Post-traumatic Growth - Conversation with Professor Nazanin Derakhshan 08.05.2025

Nazanin Derakhshan is a Professor of Experimental Psychology, Head of the Centre for Resilience and Post-traumatic Growth, and Head of the award winning Centre for Building Resilience in Breast Cancer (BRiC) at the National Centre for Integrative Oncology (NCIO), UK.   As part of her career, Naz spent 18 years in the Department of Psychological Sciences at Birkbeck University of London, UK, where...

Episode 9 – Nutrition, Neuroscience & Chronic Fatigue Syndrome – Conversation with Inder Singh, MSc 25.10.2024

Inder started his career in the fast-paced world of fine dining, working alongside top chefs like Heston Blumenthal and Brett Graham at The Ledbury. But in his early twenties, life took an unexpected turn when he developed chronic fatigue syndrome. The next six years were spent on a challenging journey to reclaim his health. That experience completely reshaped his path and led him to retrain as a...

Episode 8 – Chronic Pain in the Workplace – Conversation with Helen Roome, Author and Occupational Therapist 15.01.2024

Helen Roome (BSc (OT) Hons / PG. Dip. Int. Pain Mgmt. / MA (VP) Theology / Prac. Dip. Labour Law.) is a registered Occupational Therapist supporting adults living with persistent pain and/or fatigue. Her expertise in pain management builds on more than 25 years of broad clinical experience in both adult physical and psychiatric rehabilitation; as well as her completion of post-graduate studies in...

Episode 7 – Cancer, PTSD, and Trauma-informed Treatment Options for Cancer – Conversation Dr. Nina Fuller Shavel 22.11.2023

This episode includes discussions about PTSD and trauma, which might be sensitive or triggering for some. We believe in the importance of these topics and their impact on mental health awareness. However, we also recognise the importance of self-care. If at any point you find the content too distressing, please feel free to pause, skip, or stop listening. Take care of yourself and seek support if...

Episode 6 – Trauma-informed Yoga – Conversation with Ellie Grace 10.08.2023

Disclaimer: In this episode, we discuss trauma and trauma-related topics. Please prioritise self-care and stop watching listening if this is a sensitive topic for you. This conversation should not be viewed as providing any diagnosis or treatment advice for trauma or other medical conditions. If you need professional support, please reach out to the official healthcare/mental health providers of y...

Episode 5 - Integrative oncology and Systems Approach to cancer - Conversation with Dr. Nina Fuller-Shavel 17.05.2023

Dr Nina Fuller-Shavel MB BChir MA Hons (Cantab) FBANT DipIM DipCHM PGCert IFMCP DipION RYT300 Personalised & Integrative Medicine Doctor, Scientist and Educator Dr Nina Fuller-Shavel is an award-winning Oxbridge-trained integrative medicine doctor, scientist and educator with over a decade’s experience in integrative healthcare. Dr Fuller-Shavel is the Co-Chair of BSIO (British Society for Int...

Episode 4 - The relationship between sleep and pain - Conversation with Dr. Heather Martarella 27.04.2023

Dr. Heather Martarella is an expert on helping clients reclaim their lives and find relief from chronic pain and insomnia/sleep issues. Dr. Martarella became passionate about specializing in chronic pain after experiencing her own physical injury in 2012, which left her with chronic pain for years.  In this conversation, we talked about:  Sleep and insomnia  Conditioning and brain associations The...

Episode 3 - Understanding children's experience of pain - Interview with Dr. Joshua Pate 26.01.2023

Dr. Pate, in his own words, "in the daytime, works as a lecturer in physiotherapy at the University of Technology Sydney and by night, creates learning resourses like children’s books and online animations". His Ted-ed animations include the The Fascinating Science of Phantom Limbs and The Mysterious Science of Pain. He has recently published his children’s book series “Zoe and Zack’s Pa...

Episode 2 - Relearning how we think about pain - Conversation with Dr. Deepak Ravindran 07.12.2022

In this episode, we talked about so many diverse and interesting topics including:  Relearning how we think about pain  Complexity of pain  Factors contributing to chronicity of pain The Pain-Free Mindset Is pain always an indication of danger?  Pain as protection Top-down and bottom up signaling The embodied self Integrative approach to pain  Patient empowerment  Harnessing the power of community...

Episode 1 - Understanding pain from a psychological perspective - Conversation with Dr. Richard Harrison 12.09.2022

In this episode, we talk about Dr. Harrison's background and research interests, the difference between injury and pain, and the role of mindfulness in pain management. Dr. Harrison is a psychologist and the Co-Head of CINN Pain Lab at the university of Reading. His reserach focuses predominately on pain, examining psychological processes underlying how pain is processed, as well as individua...

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