It's About Time | Time Management & Productivity for Work Life & Balance

We're often taught that singing our own praises is a bad thing. Some of us were even told to "just work hard and keep your mouth shut" in order to move up the ladder. Danielle Bayard Jackson, owner of TELL Public Relations knows that there's a better way, and in this episode she reveals her pro tips for being your own biggest cheerleader and sharing your unique impact with the world. We also dive...

There sure are a lot of opinions out there when it comes to goal setting. Long term or short term? Habit goals or achievement goals? How many should we have? How specific should they be? And what about SMART Goals? Or is it SMART objectives? It can get a little overwhelming to sort through what's what and actually start making plans. In this episode, I'll talk through different types of goals, the...

If the thought of advocating for a higher salary, better working conditions, or raising your rates gives you hives, you NEED Lelia Gowland in your life. As a negotiation expert and author of You Got This: The Ultimate Guide to Negotiation for Professional Women,  Lelia's got you covered when it comes to asking for what you want. From her unique "parent points" system to what negotiation *really* i...

You don't need me to tell you what a time-waster technology can be, but for all of its distraction, it does have some very redeeming qualities. That's why it's more important than ever that we bring intention how we use our tech, what information we allow ourselves to consume, and what truly adds value to our lives. Do you need a Digital Declutter? Tune in for three simple steps to bring more inte...

Our many passions and pursuits make us the multifaceted, unique people we are - but it can be easy to spread ourselves too thin while fulfilling so many different roles and responsibilities. In this episode, Lauren Carnes shares how she embraces what she calls "the both/and" and how she brings focus and intention to her many roles: photographer, communications strategist, wife, mom, foodie and mor...

Anytime is a good time for a fresh start, but the beginning of the year has many of us thinking about new, good habits we'd like to add to our work and personal lives. From meal planning and exercise, to waking up earlier and less screen time, habits are the building blocks of our lives. Tune in for three simple ways to take your good habits from aspirational ideas to everyday action. Turns out, p...

As we're coming up on the end of 2020, we've got 2021 on the brain - and that means New Year's Resolutions. But did you know that most resolutions barely make it past the two week mark? In this episode, I'm uncovering the 5 common mistakes we make when setting resolutions and tackling each one so you can do things differently and make your resolutions stick. We'll get specific, make a plan and you...

We aren't iPhones with charging cables, but we need to recharge just the same. Tune in to find out if you're being intentional about planning for rest, recreation and relationships. Need more recharge in your life? I'm sharing exactly how you can Look Ahead each week and make sure you're replenishing physically, mentally and emotionally so you can be your best self for yourself and for your loved...

Mapping out how you'll spend an entire year can feel kind of daunting, especially on the heels of the crazy year that we've just experienced. Say BYE to 2020 and walk into 2021 with intention. In this episode, I'm sharing the exact steps I take each year to plan with purpose and set myself up for success in the year ahead. Whether you're feeling unsure, overwhelmed, excited or maybe even a combina...

The holiday season can be one of the toughest, most stressful times of the year. Throw in a pandemic and it's easy to understand why we don't feel merry and bright all the time. But don't worry, I've got you. In this episode you'll find five ways to slow down and savor the season. Plus, special guests photographer Sarah Becker, virtual assistant Morgan Moore, and Andi Berthelot - owner of The Keep...

The thing about Imposter Syndrome is that it can strike at any time, and almost all of us have felt it at some point. Imposter Syndrome can impact how we show up in our personal and professional lives, turning our work/life balance upside down. In this episode, I'm sharing a mortifying personal experience with Imposter Syndrome. Then, I'll dive into the 5 different types of Imposter Syndrome, plus...

Raise your hand if you like wasting time! *crickets* If you're like me, you're always on the hunt for ways to maximize your time and be more efficient so you can spend it on what matters most. One way to streamline your time management at work and at home is with task batching. Listen in as Time Management Coach Amanda Warfield shares her best batching tips. Whether you're a batching pro or you're...

Can I become a morning person, even if I'm a night owl? How can I create a morning routine that helps me start my day off right? Will I ever be able to wake up early? How to I make my mornings even better? These are all questions I've been asked in the last few months, and I'm tackling all of them inside this episode of It's About Time. Tune in to find out if it's even possible to become a morning...

Live Your Wildest Dreams sounds like something you'd read on a cheesy motivational poster, but that's exactly what Kristin Brabant is doing. When most of us were staying at home during the peak of the coronavirus pandemic, Kristin took a big leap and pursued her lifelong dream of moving to Mexico. Find out how she serves clients internationally with her 100% remote online business, and hear the st...

Last week, my home state of Louisiana was hit by a hurricane for the FIFTH time this year. Needless to say, it resulted in changed plans and a case of decision fatigue. Press play to hear about how the week started with joyous news, and ended with exhaustion. Then, stick around to learn how to level up your mornings. Win the morning. Win the day! Let's be friends on Instagram! >> www.instagram.com...

There's no one-size-fits-all roadmap for life, and Megan Martin is proof that there's power (and a lot of fun) in doing things YOUR way. As a conversion-focused website designer and community builder for Digital Business Owners, Megan's authentic and colorful approach to work, life and time management breaks all the molds. Tune in to be inspired by her version of the American Dream and how she run...

How do I manage my time when my time is not my own? There's no doubt that we have a lot on our plates. From taking care of family and nurturing relationships, to climbing the career ladder or running a business - sometimes it can feel like we're stuck on a hamster wheel trying to keep up. If you know that feeling, this episode is just for you. Tune in for 5 steps to take control of your time and d...

You sure can learn a lot from recording 50 episodes of a podcast. That's why I'm sharing the 5 Life Lessons I've learned about Time Management, Productivity and Work/Life Balance along the way. From battling imposter syndrome to perfectionism, I even open up about a part of my personality that I struggle with. If there's one thing I've learned in the last 50 episodes, when it comes to challenges,...

Managing money can be a pretty intimidating topic - especially when we have so many other responsibilities on our plates - but financial coach Kristen Ricupero knows how to make finances fun! From paying off debt to the power of budgeting to Profit First, if you've got money questions - Kristen's got answers. Tune in and find out how you can start growing at the speed of cash! 

What's my secret to getting things done? It's all in designing an Ideal Week - creating a template for how you'll spend your time in advance. In this episode, I'm sharing why you need an ideal week and why perfect is NOT our aim. Plus, you'll walk away with simple steps to design your own ideal week and walk into your weeks with clarity, confidence and intention. Time management and productivity w...

Stress is a beautiful thing. True or False? Life Coach Chantel Allen believes that stress can actually be a good thing, but anxiety is what we need to watch out for as we navigate work, life and balance. In this powerful interview, Chantel dives into the difference between stress and anxiety and shares her CALM Method for taming anxiety in the moment. Listen in to learn what you can do if you're s...

Investing in yourself can be a little scary sometimes. Is it worth it? Are you going to see the return you're hoping for? In this episode, Logan Doerries - mom, business owner and community leader - opens up about investing time, strategy and dollars into systems, conferences and coaching. She shares why personal and professional development + accountability should be a huge priority for all of us...

Raise your hand if you LOVE being told no. Yeah, me neither. Dealing with rejection, and the fear of rejection can be tough. Sometimes the waiting is even worse. If you're in a season of waiting for an answer, or if you've ever been afraid to take action for fear of getting a no - you're going to love listening in on this candid conversation with writer, author and speaker Jessica Hottle. 

Think you're a pro at multitasking? Sorry, but multitasking isn't a thing. If you're looking for how to improve your multitasking skills, you're in the wrong place. Press play to find out why multitasking is total lie, what to do instead, and walk away with 5 strategies for being more focused and more productive than ever.

This interview with work-life performance expert and award-winning ballroom dancer CC Sutton  two-steps all over the place. CC reveals the simple, 3-part system she uses to manage her packed schedule, her philosophy of Work/Life Rhythm, and why self-care MUST be a part of our everyday. Plus, she tackles the number one reason why we don't take care of ourselves, and tells the story of how she, a re...