It's About Time | Time Management & Productivity for Work Life & Balance

Taking breaks is WAY underrated. Chances are - whether you're working from home or reporting to an office, you're just not taking enough breaks during your workday. Both settings present their own unique challenges, and that's why in this episode I'm giving a refresher on WHY breaks actually make us MORE productive, plus a buffet of 5 super easy breaks that you can start taking today. Recharge, re...

Wouldn't it be wonderful to make JOY a habit? But where to begin? While navigating the many ups and downs of life, sometimes joy seems far away - impossible even. In this episode, business owner, professional speaker and nonprofit founder Abbie Mirata shares her journey to choosing joy. Listen in as a Abbie describes the key difference between happiness and joy, plus 5 things you can start doing t...

We know we need good habits, but what exactly are the good habits to have? What habits set you up for success? What habits help you create the life you want, little by little? When there are so many options, and you want to make the most of your time - the last thing we want is to be overwhelmed. In this episode, I'm cutting to the chase and sharing 7 habits that could change your life forever.

Parenting is hard, and half the time (maybe even more) we feel like we're failing. Danielle Bettmann is a parent coach and host of the Failing Motherhood podcast. Whether you're the Cool Aunt or a mom of 3, you'll love this dive into compromise, Love Languages, Maslow's Hierarchy of Needs and accepting that we're all doing the best we can.

For a lifelong lover of gorgeous paper planners, the thought of "going digital" with your calendar and to-do list can feel a little daunting. Christa Hutchins made the switch years ago and has never looked back. Now, she helps female entrepreneurs with big dreams step into their calling - and getting their systems together is one piece of that puzzle. If you've ever been curious about the switch f...

Huddle up, team. We're at the halfway point of 2020, and this episode is your halftime pep talk. Whether you feel like you're going into the second half trailing, or you're pretty confident you're ahead, I'm giving you a 5-point game plan to revisit your goals, revamp your strategies, keep your energy up and your momentum strong, so you can close out 2020 with a win! It ain't over til it's over -...

This episode is all about busting some myths and uncovering the truth about time management. I'll be honest - there were times in my life that I believed each of these lies, but research, experimentation, trial and error have shown me the truth. From what it really takes to be productive, to the pitfalls of perfection - listen in as I shatter 5 common time management myths. Walk away with a fresh...

What do you do when being busy leads to burnout? Stacie Mitchell, a Burnout Coach for High Achievers, answers that exact question and more in this episode of It's About Time. From the importance of getting enough sleep to simple steps you can take to avoid burnout as a professional or business owner, you won't want to miss Stacie's expert advice. Plus, she shares how we can show up and support oth...

We all wear a lot of hats. On any given day, we shuffle through a number of different roles in work, life, home and beyond. But - there's ONE role that rules them all. In this episode, I share exactly what it means to be the Visionary in your life - regardless of your industry or job title - and how seeing the future will set you up for success.

How many times have you asked the question "Where did the time go?" It feels like life is moving faster with each passing year. That's why this episode is dedicated to slowing down and savoring the good things in life. We'll start with intentional memory making and you'll walk away with 6 simple ways to savor your next magic moment and make it last for years to come. There's more to time managemen...

525,600 minutes in a year. 168 hours in a week. You have plenty of time. It's all in how you use it, and what you value. Does how you spend your time… do the appointments on your calendar reflect your values? In this short episode, Anna addresses the lack of diversity on It's About Time and shares resources that, yes, you do have time for.

Life can be crazy. There's no doubt about that. Our to-do lists are overflowing, and sometimes it feels like there's just never enough time to do it all, be it all or have it all. In this episode, Anna reveals the 5 core elements to living a life of fulfillment. Say goodbye to chaos and hello to the clarity you're looking for. Chaos to Clarity LIVE >> www.annadkornick.com/live Take Back Your Life:...

In Episode 30, I'm pulling back the curtain on… myself! Several of you have reached out and asked why I became a coach, what my journey to coaching looked like, and how I got started. You'll find out why I thought coaching was weird and wanted nothing to do with it, and how an email in my spam folder changed everything. Plus, just like my interview guests, I'll share the exact tools that I use to...

This episode is all about getting YOU where you want to go, that's why I've compiled SIX different ways (plus pros & cons of each) to make sure you have the number one, most important ingredient required in order to achieve whatever dream, goal, project or plan is on your mind. That secret sauce? It's Accountability, and you definitely need some.

Public Relations pro consistently makes the Top 10 list of most stressful jobs. Busy publicists are known for being on the clock 24/7. Yet, PR Account Exec Lindsey Andry has managed to design a life she loves: serving her clients while staying at home with her son. In this candid interview, Lindsey shares how she negotiated a part-time role at her agency without losing momentum in her career. Tune...

Ah, the to-do list. An inescapable part of managing work, life and finding some sort of balance. In this episode, I'm sharing 5 reasons why your trusty to-do list might now be serving you so well after all, but don't worry - I've got some tips for exactly what you can do to get it working for you so you can start ending your day feeling accomplished. If you've ever been frustrated or felt like a f...

Lauren Felter wants to live a life of no regrets, and she hopes the same for you, too. In today's interview, I talk with Felter, a professional speaker, author and entrepreneur, about her plans to spend a year traveling the country, what propelled her to take action and walk away from her past career success, and how knowing her worth changed everything for her.  Trigger Warning: Felter briefly sh...

One thing I've found that's helped me navigate this weird time we're in, is talking to others about what's working for them right now. We're all approaching Stay at Home in our own way, so let's see what we can learn from each other.  In Episode 25, I gather fresh perspectives from 12 remarkable women who are figuring this out day by day, just like you and me. 

Would you rather A) be exceptional - like REALLY awesome - at just a few things or B) do #ALLTHETHINGS, but not very well? In this episode, Rachel Henry and I go deep on what it takes to focus on what matters most. From saying "No" and walking away, to designing simple systems that actually work for you, your career, and your family. Before you say "Yes!" to yet another request for your time, Rach...

Life is very different now compared to just a few weeks ago. We're adjusting, and we're figuring out how to make this work. I've collected the 7 most frequently asked questions about work, life and balance from friends, family, clients, and more and I'm sharing my perspective as a Time Management Coach. From decision fatigue and boredom, to staying motivated and dealing with blurry boundaries - th...

Business owner. Baker. Side gigger. Single mom. Community leader. Larger than life personality powerhouse. Sarah Joy Hays is all of the above. In this episode, she shares how she made her dream a reality by opening her own bakery, and how she makes dreams come true as a Disney vacation planner. Plus, she opens up about how she manages a fulfilling work life while caring for her son, and how her co...

Unsteady times can have a ripple effect throughout our lives, making us question and shift our priorities, and struggle to figure out the next right thing to do. That's why this episode is dedicated to your north star - your core values. When you know your core values, you can quickly and easily tap into what matters most to you, and let your values show you the way so you can do the next right th...

If you're new to the world of remote work, this episode is for you. Christa Hutchins has decades of experience working remotely while leading global teams across multiple continents. She shares her best, time-tested advice for creating the best environment, staying focused and being productive while working from home. Shownotes >> abouttimepodcast.com/remote

If you've suddenly become a Homeschool Parent, this bonus episode is for you. Ty Salvant, founder of NOLA Homeschoolers and mom of six, brings more than a decade of homeschool experience to It's About Time. From creative rainy day activities, to finding time for yourself among the schoolbooks and remote work assignments, Ty shares a wealth of advice that will help you navigate the uncharted waters...

Sometimes your career takes you on a journey you never expected. That's a journey that Emily Schneller knows well. Emily shares her path from studying opera and working in finance, to owning a gym and leading a team of nutrition coaches. Listen in to hear her #1 piece of advice for making time for health and nutrition in our busy lives and so much more. Shownotes: abouttimepodcast.com/20