It's About Time | Time Management & Productivity for Work Life & Balance

Managing money can be a pretty intimidating topic - especially when we have so many other responsibilities on our plates - but financial coach Kristen Ricupero knows how to make finances fun! From paying off debt to the power of budgeting to Profit First, if you've got money questions - Kristen's got answers. Tune in and find out how you can start growing at the speed of cash!  This episode is a r...

This past year, the conferences on our calendar went virtual and we networked via Zoom squares. Now, as conferences are beginning to take place in person once again, your formerly stellar conference skills might be feeling a little rusty. That's why I've compiled my ultimate list of tips to help you make the most of your next conference. Find out exactly what to do before, during and after to prep...

When thinigs go south. When all hell breaks loose. When your day goes up in flames and everything goes wrong, how do you bounce back? A Reset Ritual is your ticket to going from super stressed to calm, cool and collected. Find out what a Reset Ritual is and how to create your own so you can keep moving when everything goes haywire. You'll definitely want to have this mini-routine in your back pock...

We're all guilty of procrastination, but what do we do about it? Your first step might be simpler than you think. In this episode, we'll start by recognizing what procrastination looks like. Sometimes it can really sneak up on us and feel productive, even though it's not. Then, I'll tackle five of the most common reasons why we procrastinate and how to push past each one. After you listen to this...

Why exactly do we procrastinate, and what can we do about it? In Part 2 of our three-episode series on procrastination, find out how self-control and motivation fit into the procrastination equation, plus three ways to knock something off your to-do list without even doing it. And then - walk away with five questions to ask yourself so you can get to the bottom of why you're putting things off so...

Procrastination. It's one of the topics you're most curious about, and for good reason. We ALL do it. And when we do, we can be really hard on ourselves about it. So what do we do? How do we stop waiting and START doing? In this episode, part one of three on procrastination, you'll find FIVE things you should know about procrastination. From personality types and medical conditions , to laziness a...

When there are a million different things vying for your attention, staying focused on what's in front of you can feel pretty impossible. You get distracted, and everything takes longer than it should. If that's you, you're not alone. Consider me your Productivity Personal Trainer in this episode where I'm sharing 3 simple exercises you can start doing today to stay focused when you really need it...

All work and no play make Anna a dull girl. Same for you? But sometimes it feels like there's never enough time to let loose and have fun. Let's fix that by making time for more FUN, and begin by making a bucket list. Whether your bucket list is for summer fun, yummy brunch spots you want to try, or your lifelong list - having a plan, and putting it on your calendar - is a simple way to make FUN h...

What's my secret to getting things done? It's all in designing an Ideal Week - creating a template for how you'll spend your time in advance. In this episode, I'm sharing why you need an ideal week and why perfect is NOT our aim. Plus, you'll walk away with simple steps to design your own ideal week and walk into your weeks with clarity, confidence and intention. Time management and productivity w...

Do you want to start your week off on the right foot? Of course you do! Whether you call it getting a game plan, doing a weekly planning session or Sunday prep, the success of your week (and your stress levels) can be directly linked to how well you plan ahead. This week, I'm pulling back the curtain and sharing the exact steps I take every single Sunday to start the week with success. Join me for...

When many of us migrated from office buildings to our kitchen tables, spare bedrooms, and home offices in 2020, Alexandra Samuel got to work pouring her decades of remote-work expertise and productivity tips into the ultimate guidebook for remote work. Find out what it means to work like a "business of one," how to navigate micromanaging bosses and more from the author of Remote Inc.: How to Thriv...

As someone who speaks out against wearing busy as a badge of honor, you can guess that I'm not an advocate for the 24/7, "Hustle Til You Drop" culture that seems to run rampant in the business and professional worlds.  In this episode, I'm exploring the fine line between hustle and hard work, how to know if you're getting a little too close to burnout from burning the candle at both ends, and how...

Setting and sticking to healthy boundaries is easier said than done. Saying "no" can be a struggle, and the next thing we know our calendars are filled with other people's priorities. Listen in as Ciji Townsend, host of the Being Balanced podcast, shares what it means to be balanced, and how to define and enforce healthy boundaries in your life. Plus, she shares what's in her ever-evolving toolbox...

You want to manage your time well, but it's easy to get distracted when there are so many shiny new strategies, methods and tools to test drive. Where do you begin? How do you use them all? It's a little overwhelming! Sometimes getting back to the basics is best. Join me for a refresher on where to start, and the three time management tools everyone needs in their toolbox for more productivity and...

Policy and Advocacy Manager Corinn O'Brien has found her secret to living happier, feeling more successful, and being more efficient at work than ever before. It all started by unlocking her Genius Zone work - where passion meets proficiency. After taking a hard look at how she was spending her time, Corinn created opportunities for others, increased her impact and is living proof that, yes, you C...

Are you making the most of your time at work? Sure, you might be crossing lots of things off your list. And yes, you might "feel" really busy. But the real question is How much time are you spending in the Zone - aka your Genius Zone? Find out what's in YOUR unique Genius Zone, why it's so important and how to clear your plate of the other stuff that's zapping your energy and wasting your precious...

The 24/7 nature of the modern workplace means that the boundaries between work and "not work" are blurrier than ever before. It's even hard to know where your job title ends and your identity begins. Trust me, I've been there. In my conversation with Millennial Career Strategist Adunola Adeshola, she tackles toxic work environments, desperation hires, articulating your unique value, and separating...

Welcome to my bookshelf! In this episode, I'm sharing my favorite, must-read books on time management, productivity and work/life balance that I reach for again and again. From starting new habits that stick, to test-driving tons of productivity strategies, to making the most of your 168 hours - any of the books on this list will shift your perspective on productivity, change your thoughts on time...

Truth be told, I always thought that hiring a pro organizer was for fancy people. After working with Sara West, owner of South Coast Organizers, I learned firsthand the absolute joy and relief that comes from working with an unbiased pro. Tune in and learn Sara's best tips for decluttering, being intentional with your stuff, and what it's really like to have someone else unpack, organize and edit...

When I picked up the book Peak Performance, I did NOT expect the secret ingredient to recording-breaking success to be REST. Especially because I've (wrongly) believed for years that I'm not good at resting. But rest is far too important to put on the backburner, and it deserves a spot on your to-do list. If you want to be your best, in this episode I share four solid reasons why you should priori...

Are you a leader? Chances are - even if you don't see yourself as a leader - others are looking to you because of your unique impact on the world. Not sure what that impact is? Executive Coach LeeAnn Moss is here to help you level up your leadership at work, home and in the community by sharing her best tips for cultivating your soft skills, making time for rest, and defining your unique impact be...

Kat Schmoyer is a multi-passionate dreamer of big things. Coach, business cheerleader, wedding planner, and Founder of Creative at Heart - an education brand on a mission to equip and encourage through community and connection. Listen in on my conversation with Kat and hear all about what it means to be creative at heart, what it's like to craft an unforgettable annual conference experience during...

Stepping away from work for more than a few days - whether you're a corporate professional or a business owner - is challenging. How do you maintain your momentum? How do you meet your financial goals if your income or benefits are reduced? How do you create a plan for yourself if there's no HR department to do it for you? Today is Day 1 of my maternity leave, and in this episode I'm diving into h...

What even is productivity? Somewhere along the way, being productive evolved into doing as many things as possible, as quickly as possible. Cue the overwhelm and neverending to-do lists. Business Coach & Finance Teacher Katie Wussow knows that true productivity comes from doing the RIGHT things. But how do we know if we're on the right track or if we're just spinning our wheels? What ARE the right...

No one likes to be "hangry." Fortunately, there's a simple alternative to the empty fridge, "let's just order takeout again," blues. It's called meal planning - and it's a game changer. Whether you're a seasoned meal planner or you're curious about how to get started, this episode has practical, tactical how-to's on the menu. Save time, save money, and save your sanity by tuning in and creating yo...