It's About Time | Time Management & Productivity for Work Life & Balance

When things go south. When all hell breaks loose. When your day goes up in flames and everything goes wrong, how do you bounce back? A Reset Ritual is your ticket to going from super stressed to calm, cool and collected. Find out what a Reset Ritual is and how to create your own so you can keep moving when everything goes haywire. You'll definitely want to have this mini-routine in your back pocke...

Sometimes things don't go as planned. We make a list of goals, resolutions, dreams and ideas that we're so excited about! And then life happens, we hit roadblocks and feel like giving up. Find out 3 simple steps for hitting reset on your goals and starting over when you're feeling discouraged. Plus, find out the right way to use a habit tracker so you can stick with your plans once and for all!  ...

Sometimes life can be a LOT. We've got deadlines, responsibilities at home, relationships to tend, and more. When the going gets tough, sometimes complaining is our first response to blow off steam. But is complaining even worth your time? Lori Oberbroeckling, author of Secrets of Supermom, is here to talk about one of the hidden time wasters: complaining. Find out how to take back your time, what...

The start of a new year comes with many traditions. We set goals, start new habits and think about how we can put our best foot forward. One simple and fun way to stay focused throughout the year is by choosing a word to represent what you hope to do, achieve, experience or feel - a word of the year. Find out why choosing a word of the year can be a game changer. Plus, I'll share my word and how I...

You know that feeling when you've got so many different (and often wonderful!) things going on that life begins to feel a bit like a juggling act? Kimberly Tara can attest that the juggle is real! As a business owner, a CPA and Certified Tax Coach, a blogger, and a mom to three boys - Kimberly knows the juggle first hand. Find out how she sets boundaries, stays organized and creates time for herse...

When I found out just how much ACCOUNTABILITY impacts our drive to make things happen, I was blown away. If you're planning to make big (or even small or medium-sized) things happen in your life, accountability has simply GOT to be a part of the plan. Tune in to find out how you can create accountability for your goals with a partner, an investment or a combination of both. Then, grab your seat fo...

When you really want to make something happen in your life, I'm sorry to say, but a New Year's Resolution is NOT the way to go. Find out what you should do instead, including setting SMART goals, and building habits that stick. Plus, I'll reveal why getting an accountability partner is pretty much the most important thing you should do when you want to make your dreams come true. Join me for my go...

Typically when we think of setting goals, we think about the future. It's super exciting to think about all the things we could do in the year ahead. However, the best way to plan your best year ever starts by looking to the past. Find out the three questions you should ask yourself to plan your year with purpose, plus tips for getting out of a goal-setting funk if you're just not feeling it this...

They say hindsight is 2020, but honestly I'll be ready when 2021 is in the rearview. 2021 was a HARD one for me. Fortunately, I recognize my biggest mistake. I didn't set clear, actionable goals. Shocking, I know. Find out why I didn't set goals, what happened, and what I'm doing differently to prepare for 2022. Yes, I'm spilling the beans on what it was like to have a year without goals, and why...

Gratitude is proven to make you happier, healthier and invite more joy into your life. But something about the phrase "gratitude practice" can feel intimidating - like it has to be this whole, formal routine. Our lives are already so full, that finding time for a consistent gratitude practice seems like one more thing to squeeze in. Fortunately, gratitude isn't one-size-fits-all and I'm sharing 3...

With two successful businesses, two small children and an ever-growing list of responsibilities, it's no wonder Rhiannon Bosse calls herself a Time Magician. But for Rhi, time management isn't about crossing more stuff off a list. Instead, she's focused on making memories and finding beauty in life's simple pleasures. Rhi shares how she navigates her day-to-day, her perspective on authenticity in...

Jess Aiken is living the dream. Well, she's living HER dream. She's running a successful wedding planning business with a team of 12 - even through the rollercoaster of Covid-19 cancellations. She's married to her high school sweetheart with a sweet baby on the way. What's her secret? Systems and Processes. Find out how setting up systems and capturing processes changed everything for Jess, and wa...

Being a good communicator helps us make the most of our time, build connections with others, and get our point across. But so often when we think about communication, we just think about the part where it's our turn to talk. While talking is pretty important for a good conversation, it's actually listening that makes all the difference. Communication expert Dr. Melissa Thompson joins me this week...

Wow! It's so hard to believe we've made it to Episode 100! Join me as I celebrate this milestone for It's About Time that wouldn't be possible without YOU! From my top 10 takeaways, big lessons learned and even mistakes made along the way - grab your earbuds and let's celebrate Episode 100 together!    🔗 SHOW NOTES for Episode 100   Resources mentioned: TOO MANY TO LIST HERE! Go visit the show no...

Waiting. We've all been there, and we'll probably be there again. Actor and podcast host Jessica Lorion is currently in a season of waiting, but what sets her apart is her approach to the day to day as she looks to the future. Whether you're in a period of postponement or supporting someone who is, Jessica's story and practical advice will leave you feeling inspired and energized to make the most...

Raise your hand if you've ever felt self-conscious or worried about what someone else might think of something you really want to do. Charleston wedding photographer and educator Natasha Coyle knows exactly how you feel. From starting a successful business with zero experience behind the camera to going viral on TikTok, Natasha knows a thing or two about pushing through nerves and getting back up...

Pardon my progress, but a LOT has been happening behind the scenes around here. This past week I started a brand new, full-time role with an amazing, mission-driven company. As you can imagine, a whole lot of thought and deliberation went into my decision to say YES to becoming Head of Community at Clockwise, and that's exactly what I'm revealing in this episode. Press play to find out the three m...

Whenever a big change is on the horizon, it can feel a little like a New Year. You get this jolt of energy to look at your life, habits, routines and more to make sure you start things off on the right foot. I've got a BIG change coming in the next week, so press play on this super short episode to find out what I'm doing to get ready, get set... and GO with intention.

Hit the drive thru. Grab and Go. Eat on the Run. There's no doubt we're busy, and far too often our mealtimes turn into GO TIME. Emily Johnson, a Certified Nutritional Practitioner, has a pantry full of tips for being more intentional with what you're putting on your plate. From starting your day with a restorative morning routine to shifting your mindset around food, listen in on my conversation...

There's no such thing as a self-made man (or woman.)  We need other people to thrive. But how can you be intentional about creating your own cheering squad, support system and personal board of directors? That's exactly what Ashley Joy and I dive into in this episode. From finding a mentor and working with a coach, to cultivating friendships and more - if you want to get to the next level in your...

As this episode goes live, it's August 30, 2021. Hurricane Ida made landfall on the coast of Louisiana as a Category 4 Hurricane yesterday. As I recorded this episode, it was still night. Hundreds of thousands were in the dark, without power. We don't know what's waiting for us at sunrise. We don't know what's up ahead. When you're feeling unsure and unsteady, it helps to have a north star. Tune i...

Full disclosure: I've got a love/hate relationship with productivity hacks. They're certainly no substitute for purpose-driven time management, but they can be fun, quick and easy. Tune in and walk away with 7 simple productivity hacks that you can start using today. Just wait til you hear how a single sticky note could change everything!   🔗 SHOW NOTES for Episode 93   Resources Mentioned 🎧 Pro...

When you're faced with a BIG decision it can feel pretty overwhelming. What should I do? Is this right for me? Should I ask for advice? Who do I ask? There is DEFINITELY a better way than head-spinning and spiraling over what to do. Find out how to play the long game, the 5-7 words that change everything, and why you need your own "kitchen cabinet." Get ready to make life's BIG decisions with less...

Work/life balance. Is it even real? One minute I'm reading an article with tips for better work/life balance, the next I'm hearing a speaker say that work/life balance isn't real. Well, which is it? Join me as I dive deep into the topic of work/life balance, how it shapes our time management, and affects our attitude. We'll go back to the beginning, break it down word by word, and decide what trul...

I'll just say it. I hate the phrase "Brain Dump." And honestly, there's a better way to get stuff out of your head when you feel overwhelmed. Meet the Mind Sweep. When everything is swirling in your head, procrastination has set in or your productivity has tanked, the Mind Sweep is your new bff for getting everything out of your head without making an even bigger mess on paper. Press play to find...