Matilda Bartley and Olivia Maree

'Is This Flattering?' with Matilda and Olivia Maree

Health EN ↓ 28 episodes

Welcome to the 'Is This Flattering?' podcast with Matilda and Olivia Maree. Is This Flattering connects both the professional and personal perspectives of Matilda a Clinical Nutritionist and Olivia Maree, a Food Psychotherapist who are passionately working together to change the approaches used to treat all bodies in the Nutrition, Body image, and dieting industry. Find Us Online: @isthisflatteringpodcastFind Matilda:Instagram: @matildathenutritionist Website: www.matildathenutritionist.comFind Olivia: Instagram: @wildnwell.counsellingWebsite: www.wildnwell.co.uk

Author

Matilda Bartley and Olivia Maree

Episodes

"I'm not for or against run clubs" & other wellness trends 15.06.2026 44:42

Send us Fan Mail This week, it's a silly one, folks! Matilda and Olivia discuss all the wellness topics that have kicked off since being offline: - Run Clubs?! - The Healing Economy, using your grief for content. - Are Pilates Princesses the new Jane Fonda 80s aerobics? - Fridge Cigarettes. - Protein-maxxing/Fibre-maxxing, why is everyone maxxing? The scariness of the manosphere. - Ozempic ch...

We're Back Baby! Where Did We Go? Life Updates and Other Reflections. 02.06.2026 26:46

Send us Fan Mail After nearly 2 years... We have returned with some life updates and reflections on previous poddy episodes. Matilda and Olivia share about their experiences of life over the past 2 years, and what work has looked like. Find Us Online: @isthisflatteringpodcast Find Matilda: Instagram : @matildathenutritionist Find Olivia: Instagram: @wildnwell.counselling Website: wildnwell.co.uk

Naturopathy and Non-Binary Care with Jade Flint Naturopath 01.09.2024 1:37:29

Send us Fan Mail Find Jade: Instagram @naturopath___jadeflint / https://www.instagram.com/naturopath___jadeflint/?hl=en OTHER: Who Is Wellness for? Authored by Fariha Roisin. Alok V Menon: https://www.instagram.com/alokvmenon/?hl=en TransHub Link: https://www.transhub.org.au/ Language and Terminology PDF link. https://www.prideinhealth.com.au/wp-content/uploads/2020/07/Language-and-terminology.pdf...

Navigating Uncertainty and Lessons from Visa Struggles with Olivia 22.07.2024 47:11

Send us Fan Mail Welcome back! This week, Olivia opens up to our community about one of the hardest moments in her personal life last year. She also talks about the challenge of sharing personal anecdotes as a practitioner, how to recognise depression, and when to reach out for help. It's an emotional one, so take care of yourself and see you next time. Studies on Maslows Hierachy of Needs: M...

Choked up, face down, BURNT OUT with Matilda 01.07.2024 18:04

Send us Fan Mail Find Us Online: @isthisflatteringpodcast Find Matilda: Instagram : @matildathenutritionist Find Olivia: Instagram: @wildnwell.counselling Website: wildnwell.co.uk

New Year, New Me - Season 3 Welcome 04.02.2024 52:26

Send us Fan Mail Non-diet-related health resolutions Caffeine consumption? Sleep hygiene Oral health - brushing teeth Hormonal nurturing eating breakfast when you wake up Walking and talking clubs (gentle movement) ‘Crisp’ Composed & Produced by Hugh Klein / Komang Recordings made - Romanica Studios, Pantin Paris & Eltham Melbourne Mastering - Nicholas Di Lorenzo Label - Lekker Collect...

Answering YOUR most asked question - Season 2 Finale 14.08.2023 59:31

Send us Fan Mail Find Us Online: @isthisflatteringpodcast Find Matilda: Instagram : @matildathenutritionist Website: www.matildathenutritionist.com Find Olivia: Instagram: @wildnwell.counselling Website: wildnwell.co.uk Sleepless by Purrple Cat | https://purrplecat.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported Find Us Online: @isthi...

Playing on Doubts: How Marketing Thrives on Exploiting our Insecurities 25.07.2023 55:37

Send us Fan Mail Things Mentioned: JS Health article Kourtney's 'lemme pur vaginal gummies' probiotic research Our advice for protecting ourselves from marketing on social media: Be aware of your insecurities Take 24/48 hours before purchasing, delay the instant gratification. Read reviews before purchasing, and do your research. Ask yourself, can I add this (item) into my routine,...

Why you need to stop losing weight for events - The YOYO dieting episode 18.07.2023 46:08

Send us Fan Mail Find Us Online: Instagram @isthisflatteringpodcast Email: isthisflatteringpodcast@gmail.com Find Matilda: Instagram : @matildathenutritionist Website: www.matildathenutritionist.com Find Olivia: Instagram: @wildnwell.counselling Website: wildnwell.co.uk Sleepless by Purrple Cat | https://purrplecat.com Music promoted by https://www.free-stock-music.com Find Us Online: @isthisfla...

The Big Ozempic Episode 10.07.2023 49:15

Uncovering Obesity, BMI & more 27.06.2023 59:08

Send us Fan Mail TW: briefly in this episode, we mention pregnancy loss and miscarriage . We also discuss depression and suicide. Please protect yourself and listen with your own mental health in mind. Things mentioned: @curvysurfergirl on instagram Weight stigma graphic https://s3-eu-west-1.amazonaws.com/wof-files/Mindmap.pdf Aubrey Gordon's book 'You just need to lose weight & 19...

Pregnancy, Postpartum, and Eating Disorder Recovery with Nutritionist Victoria Dunn 19.06.2023 1:16:06

Send us Fan Mail Welcome back loves! This episode was a special one, for Matilda went to university with Tori and they had such a lovely catchup about their work, uni, and their experiences with eating disorders and body image issues. Thank you so much to Victoria for sharing her stories with us. Follow Victoria Dunn @Waking. Wellness https://wakingwellness.com.au/ Advice from an Eating Disorder N...

Sex, body hair, and relationships with Edie Bartley Sexology 12.06.2023 1:09:34

Send us Fan Mail Find Edie Bartley: Instagram @with.edie Website - www.ediebartley.com Email - with.ediebartley@gmail.com Find Us Online: Instagram @isthisflatteringpodcast Email: isthisflatteringpodcast@gmail.com Find Matilda: Instagram : @matildathenutritionist Website: www.matildathenutritionist.com Find Olivia: Instagram: @wildnwell.counselling Website: wildnwell.co.uk Sleepless by Purrple Cat...

Matilda's Camino experience and travelling tips. 05.06.2023 50:33

Uncovering Orthorexia and Nutrition Purity - with guest Claire Leonard 29.05.2023 1:20:31

Send us Fan Mail Listen in as we discuss the downfalls of being a 'nutrition purist' and the risks associated with this heavily restrictive eating behaviour. We are grateful to welcome our first live experience guest, Claire, a student living and working in the northern rivers of NSW. After struggling with anorexia, orthorexia, chronic pain, anxiety, and body image issues most of her l...

Welcome to season 2! Catch up and Q&A 22.05.2023 56:14

Send us Fan Mail Aesthetic dental surgery, gender dysphoria and body dysmorphia, wealth and body modifications. Our business goals and projects, what we're doing differently in season 2 and much more! Find Us Online: Instagram @isthisflatteringpodcast Email: isthisflatteringpodcast@gmail.com Find Matilda: Instagram : @matildathenutritionist Website: www.matildathenutritionist.com Find Olivia...

Weightloss nightmares and the season finale roundup 17.04.2023 42:07

Send us Fan Mail Happy Season Finale to us!! This weeks episode we heard from our listener's and discussed all the completely embarrassing and nightmarish weightloss methods we have tried. Matilda came clean about some REALLY embarrassing ones, and Liv laughed really hard at a watermelon. We'll be taking a break, coming back in May for season 2. From our hearts, thankyou so much for list...

'Feeling Fat' The Listener's Choice Episode 10.04.2023 39:06

Send us Fan Mail This episode was chosen by our amazing followers on Instagram, they got to pick out of: Feeling fat Binge eating Nutrition purity All of these topics have been ones we are so passionate about, and it was wonderful to hear from our listeners what 'feeling fat' meant to them. Matilda and Liv, shared some experiences of feeling fat, and broke down the barriers around why we...

Making friends with fitness 02.04.2023 47:06

Send us Fan Mail Size inclusive fitness: https://www.bodypositivehf.com.au/ https://www.goodtimespilates.com.au/ https://www.arisestudiohealth.com/ https://barbellbabesbrigade.com.au/ @radpilates on instagram Find Us Online: @isthisflatteringpodcast Find Matilda: Instagram : @matildathenutritionist Website: www.matildathenutritionist.com Find Olivia: Instagram: @wildnwell.counselling Website: wi...

Intuitive Eating is NOT restrictive eating... Chatting all things mindful and intuitive eating. 27.03.2023 1:09:13

Send us Fan Mail Show notes: Our new email address: isthisflatteringpodcast@gmail.com Eating Disorders Victoria https://www.eatingdisorders.org.au/ Butterfly Foundation https://butterfly.org.au/ ‘Your Own Kind of Girl’ by Clare Bowditch Find Us Online: @isthisflatteringpodcast Find Matilda: Instagram : @matildathenutritionist Website: www.matildathenutritionist.com Find Olivia: Instagram: @wildn...

Popculture! The movies and moments that helped or hindered my body image. 20.03.2023 1:01:41

Send us Fan Mail Show notes: Mutual muse secondhand stores: https://www.mutualmuse.net/ Films mentioned: Mean Girls The Devil Wears Prada Just Friends Shallow hal (DO NOT WATCH) She's the Man - I (Matilda, thought the quote was from when Viola breaks up with her boyfriend, but it was ACTUALLY when she was breaking up with her brother's GIRLFRIEND, which makes more sense. Bend It Like Bec...

Understanding Emotional Eating & Food Cravings. 13.03.2023 1:13:30

Send us Fan Mail Eating disorder links: https://www.eatingdisorders.org.au/my-eating-disorder-recovery-journey/how-edv-can-help/ Book recommendation: Alissa Vitti - In the flow Links and Videos: Meditation apps /links: https://insighttimer.com/en-au Square breathing: https://www.youtube.com/watch?v=2FriSddUY84 Leaves on a stream: https://www.youtube.com/watch?v=r1C8hwj5LXw Food addiction tiktok:...

Diet Myths! ALL THINGS cleanses, carnivore diet and keto or low carb for hormonal health - Part 2 27.02.2023 38:51

Send us Fan Mail Hi everyone! This week's episode is part 2 of a big discussion surrounding, cleanses and detoxing, paleo diet, keto diet, and low-carb diets for hormonal balancing. High-fat research - https://academic.oup.com/endo/article/158/8/2407/3861741 Low carb research - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6899277/ Find Us Online: @isthisflatteringpodcast Find Matilda: Instag...

Diet Myths! ALL THINGS The Internal Shower Trend, Kangan Water, Superfoods, and Calorie Counting Part 1 21.02.2023 37:21

Send us Fan Mail Hi there from two sick gals! This week Liv celebrated a birthday and Matilda went to two gigs, unfortunately, both have become sick! Part 1 is a juicy one and part 2 will be just as juicy, so stay tuned! Keto diet podcast episode https://podcasts.apple.com/us/podcast/the-keto-diet/id1535408667?i=1000527972412 Find Us Online: @isthisflatteringpodcast Find Matilda: Instagram : @m...

Body tolerance & neutrality, over body positivity. 13.02.2023 39:13

Send us Fan Mail Howdy everyone! In this episode, we explore the differences between body neutrality and positivity, and why we should utilise body tolerance techniques in order to improve our body image. Some body neutral Instagram accounts we love include: @naomishimada @palomija @barbieferreira @fatbodypilates @marielle.elizabeth @cccearah @kaucasity @ashleygraham Find Us Online: @isthisflatte...