Iron Hero CrossFit
Iron Hero Weekly Huddle
This is our weekly preview for all things Iron Hero. Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.
Author
Iron Hero CrossFit
Category
Podcast website
Latest episode
May 4, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
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Episodes
250519 - The Weekly Preview 18.05.2025 8:54
Episode Description: What did I learn -- big picture vs details oriented This week's workouts -- the why of the results Upcoming events -- 5130, workshops, + "Murph" What's exciting about this week?
250505 - The Weekly Preview 05.05.2025 7:48
Episode Description: What did I learn -- The Sots Press This week's workouts -- the why of the results Upcoming events -- workshop ideas What's exciting about this week?
250428 - Weekly Preview 27.04.2025 7:33
Episode Description: New Format This Week's Lesson - The Warm Up This Week's Workouts Upcoming Things
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