Introspection

Hello lovely humans, I hope all is well. Our episode for today talks about Doing It Scared. Some people hold themselves back because they are scared.  They are waiting for confidence. But they never feel confident, so they never try. Sometimes the best way to do something is to just do it scared. I hope you get to learn something from this episode and with the hope to inspire you to go extra miles...

Hello lovely humans, it's been a while. I am missing you all . Today's episode reflects on the theme that life does not always hand us the easy road. But we are in control of our emotions, thoughts and just simply focus on the present moment instead of too much pre occupied on things that don't serve us any good or not worth our energy. Let's choose our battle wisely. We are in charge. Enjoy liste...

Instead of bashing the things you hate and the negative things that drain your energy why not promoting the things that you really love the most. Cliche as it may sound, but let's all remember how important it is to preserve your energy instead wasting your time complaining. So here's episode 78, I hope your get to enjoy listening and have a pleasant day ahead.🦋

Hello lovely humans! I hope you have an amazing week. I hope this episode 77: "Doing the Hard Things" -can bring you the inspiration and positivity to build resiliency and discipline to do the hard things. This way, somehow helped us to become a better version of ourselves. So sit back and relax as you tuned in to episode 77. Enjoy listening! ☺️

An unhealthy nervous system gets stuck in elevated levels of stress, rarely going through cycles of calm. The sympathetic nervous system takes over and you feel constantly anxious. Managing and handling emotions are very essential in our daily life. Hope this podcast helps. Have a nice day ahead. Enjoy listening!

Hello lovely humans! Welcome to another episode, " Solace in Silence". In our modern busy world, finding stillness and solitude creates a positive impact to our well-being and mindfulness. It's a matter of discipline and maintaining momentum amidst life's crossroads and challenges. Hope this helps and enjoy listening!

Hello lovely humans! It's been a while and I am truly missing you all. Thanks for being here today. I hope you get to enjoy our episode for today about Low Days. I know life can sometimes be dragging and we get to encounter low days in our lives but don't lose hope this too shall pass. Being able to handle our emotions and inculcating a mental toughness within to deal external challenges . It hits...

Hello lovely humans! I hope all is well on your end. Today's episode talks about valuing our own dear life. Life is short and circumstances are inevitable, giving gratitude and embracing life and living it to the fullest make it worth living for . So go for your dreams and create sustainable ways to value your life in your own simple ways. Enjoy listening!

Hello lovely humans! Happy Easter! I hope all is well. Our episode today talks about respecting our own timeline. We should love and embrace who, and what we are not wasting our time indulging on self pity and comparing ourselves towards other people's success and achievements. Sit back, relax and take delight in listening in today's episode. Sharing you bits and pieces of whimsical magic informat...

Hello beautiful souls, welcome to another episode for today: Distraction vs Concentration. Determine what things you value the most about your life. ... Decide what commitments are most important to you. ... Enjoy listening and have a great day! Chase what really matters in life.😃

Hello lovely humans! We are down to episode #70. Let's talk about intuition and how it deeply impacts our logical thinking. It takes courage to realise that intuition is as valuable as logic. Enjoy listening and have a good day ahead!

Hello beautiful souls! Pain changes a person. It can turn us silent or gain us wisdom. One of the controversial romantic topics that people get to deal with nowadays is Chasing Unavailable Person. Hope this episode gives you some introspection and perspective that can be of help in your daily life when in comes to romantic sense. Enjoy listening!

Hello beautiful souls! It's almost end of the 1st quarter and now we are on our next episode, when you stand up for yourself, self-confidence is essential. It helps you to confront the issue, make eye contact with those you're dealing with, and look out for your well-being. Hope you get to enjoy this podcast. 💛

Hello Beautiful Souls! I hope you have a wonderful Sunday. Sharing you another episode about unconditional love that is timeless and bountiful and that's all coming from our parents. This episode entails about giving time and showing affection and our undivided attention to our parents before it's too late. Giving them honor and appreciation for their life long support in our journey. The sacrific...

Hello lovely humans, I hope all is well on your end. In today's episode talks about what truly happens when we focus all of our energy, thoughts and actions on reaching for this, many times elusive, destination?  We completely lose sight of the journey unfolding right in front of us; so let's remind ourselves not to be too caught up with the outcome but lets embrace our journey instead. Make it a...

Hello lovely humans! I'm so back after a series of hiatus in the game called life. Glad you are here and get to spend your time today listening for today's episode. Through a series of thought-provoking reflection and gratitude, I'd like to share some highlights that kept me grounded this year 2022 and thought of, as we continue to unravel to life's next challenge. Let's head on strong resilient,...

Hello lovely humans! Happy Sunday! It's been a while and I missed you. Here's another sprinkle of joy and sharing you this episode about Following your Own Pacing and Joy. If you do something at your own pace, you do it at a speed that is comfortable for you . EtchiEnjoy listening!

Hello lovely humans, I hope are having an amazing weekend! Today's episode covers about how we utilize our time in social media, people that we get to spend with and what type of food that we fe eating. We all have different lifestyles, so finding what works for you is very important being mindful of how we get to spend our time with the external factors that influenced us on a daily basis. Happy...

"When we empower others you amplify and magnify your impact." This saying really reminds us the value of connection and how magnificent it is to encourage people from different walks in life because we'll never it can mean a whole lot to them. Even just a simple gesture, it can totally create a wonderful blessing to someone's day. Nevertheless, I hope you have a wonderful week despite of what you'...

Hello beautiful Souls! How have you been? It's already the last week of July 2022, this episode might be timely and relevant to you. Trying to identify and reflect deeper on things that really matters to us the most, rather than focusing on things that no longer serve you. Self reflection is indeed very helpful in our everyday life. Enjoy listening and I hope all is well.

Hello lovely humans! How are you? I hope all is well. Just a friendly reminder that rising and showing up in life helps us to be a better human, and checking some areas in life that we need to show up. Showing up means being prepared to put in the work, regardless of outside factors or obstacles, including our own negative self talk. Sending you much love and happiness. Enjoy listening!

Hello lovely humans! I hope all is well. Protecting our energy is crucial to our mental and physical health. We need to recognize that our needs are just as important as everyone's else. Let's protect our energy in a humanly possible way. Enjoy listening. Sending you love and good vibes!

Hello lovely humans! Happy Sunday. I hope this episode helps us create ideas to practice healthier ways to minimize emotional anger. We have the tendency to feel emotionally consumed with anger but let's take it as a challenge to build creative ways to manage it well. Enjoy listening!

Hello lovely humans! Finding the courage to face your fears, overcome adversity can be overwhelming. Let's help remind ourselves to muster the courage to do it scared anyway. Hope u have a blessed day and enjoy listening.

We need an accountability partner in our lives. We need truth-tellers, naysayers, people who love us enough to call us out when we're going down a bad path and who care enough to get on our face. We need people we can trust enough to give us honest feedback and we can give feedback in return. Seek and find them. They are real treasures. Happy listening everyone!