Into The Work: Therapy For Empaths And Seekers

Have you ever considered that the food you put in your body might be interfering with those  hopes and dreams you're working so hard on?   In today's  episode, we are taking a deep dive into your relationship with food and the direct impact food choices have on your success.  I am talking  with Debra C. Smith,  a holistic business coach and  online marketing consultant and owner of Lumin...

In a NEW EPISODE of Into The Work: Therapy For Empaths & Seekers, Insession: Bethany Explores How to Find Her Mojo & Rebuild Her Life ,   Bethany shares about  the loss of joy and how it has eluded her far longer than she would  have imagined as she has processed the grief and heartache of a relationship ending unexpectedly. We talked about many different aspects of healing. Including how...

 Kaci Davignon joins the show today.  Kaci is a certified healer and channeler who helps individuals tap into their intuition and overcome personal blocks. Kaci shares her journey from childhood experiences with spirit guides to becoming a medium and then transitioning into soul channeling. She discusses the importance of vibrational frequency in manifesting goals, the process of intention setting...

What if I told you that every painful challenge that you are facing in your life right now could be whittled down to a boundary issue and a belief that is fueling it?  You can tell me that I'm over simplifying things.  Go ahead.  I can take it. And then I'd ask you to tell me about the hurt your feeling right now and I'm pretty sure within a few minutes we could identify what exact...

Is it me or is everybody talking about Human Design? Just in case you have been in the shade on this one, Human design is a combination of ancient and modern sciences that combines astrology, the Chinese I Ching, Judaic Kabbalah, Vedic philosophy and modern physics and uses all this combined wisdom to help you identify which of the four energy types you are and how you can live harmoniously in you...

I'm talking to you; the empath in the room with low energy, low motivation, and high hopes that it will get better! This is an important Episode if you are a sensitive human who tends to take on other peoples "stuff." You know who you are.  Don't skip this.  The world needs you charged up here for your next mission! I share a lot of wisdom that I have learned from experience an...

In this episode on Healing After A Breakup,  Kathryn,  explores the complex emotions surrounding a betrayal and the painful ending of her relationship.  Kathryn was making plans for their big move across country. She was in the process of securing her post grad job in Washington and getting excited about the future that was on the horizon.  Then,  what seemed out of nowhere, her boyfriend  said  &...

S&S_Podcast_Lisa_filmora_update Hello fellow Seekers,  if you have not yet heard of my next guest then let me tell you, you are in for a treat!  Today we talk with Lisa Campion, a renowned psychic counselor, Reiki teacher, author and fellow podcaster.   Lisa is the author of the #1 best selling book, The Art of Psychic Reiki, and the award winning book Energy Healing for Empaths, as well as Aw...

It may or may not surprise you to hear how big a role your Soul and Ego play in your daily life.  Obviously, they are quite literally what we are made of. However, what  may surprise you is how big of an impact your current imbalance is having on you and your life.  Especially if anxiety or fear is holding you back.  Don’t miss this episode.  Grab a cup o' something and a notebook! You may wa...

In this episode, Bess,  who  lost her mother to cancer  just before becoming a mother again  with twins,  shares her journey of managing grief alongside the joys and challenges of raising three young children. She discusses the complexities of being a caregiver, the mixed feelings of relief after her mother's passing, and the adjustments to motherhood without her.  She discusses the complexit...

Have you ever taken a break from alcohol? Maybe, you participated in  dry January or maybe it was Sober October.  Either way, this episode will speak to you. Casey McGuire Davidson is an incredible advocate for women who are considering quitting alcohol. Don't worry, there is no shade cast here . Casey was a big drinker throughout her life and is not passing judgment on people who drink alcoh...

Today, I welcome Wild Wellness coach, Jess Reid to the show.  Get a pen and a notebook before you press play!  Jess is on fire sharing some of the most meaningful perspectives on weightloss and well being that I have heard in a while! Weight loss is soul work that can actually change your life! There is so much  gold in this episode that you will want to take notes! Jess is a Wild Wellness Coach a...

Listen in as Stephanie explores some of the challenges she faces as an empath building her own business. As it all unfolds, she is finally able to identify an important block and core wound that has been holding her back. In this episode, Stephanie, shares her struggles with internal blocks related to financial success, self-belief, and breaking through what she describes as an 'invisible wal...

In this podcast episode, I  dive into the concept of 'Shadow Work',  We will explore  how acknowledging and integrating your disowned and darker parts of your personality, is essential for overcoming the fear of not being good enough and achieving genuine self-worth.  I share personal experiences and strategies for identifying shadow aspects, including recognizing characteristics we real...

One of the most daunting part of therapy can be  walking through the door, sitting down, and trying to find the words you want to say… What if someone else could do the talking for you? Psychotherapist, Energy Healer and Intuitive Coach, Michelle Poverman presents Into the Work, a fully immersive podcast that allows you unrestricted access to someone else’s therapy session as they explore the topi...