Intermittent Fasting Stories

In this episode of Intermittent Fasting Stories, Gin talks to Tiffany Henschel. Tiffany is a high school English teacher from Dallas, TX. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Intermittent Fasting Stories, Gin talks to Amy from Tampa, Florida. Amy is a reading specialist who has been living an intermittent fasting lifestyle for about 2 years. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Intermittent Fasting Stories, Gin talks to Michele Singletary. Michele is a nurse who lives in Evans, GA. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Intermittent Fasting Stories, Gin talks to Carrie Graves. Carrie is a Nurse Practitioner from Franklin, IN. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Intermittent Fasting Stories, Gin talks to Joan Bish of Phoenix Arizona. Joan has Ehlers-Danlos syndrome, and explains how this has affected her life since childhood. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Intermittent Fasting Stories, Gin talks to Mary Lou Reece, a highway contractor who lives in Houston, TX. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Intermittent Fasting Stories, Gin talks to Chantel Ray. Chantel owns a real estate company and is also a writer, podcaster, and host of the Fasting Reset Summit. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Intermittent Fasting Stories, Gin talks to Cynthia Thurlow. Cynthia is a nurse practitioner whose March, 2019 TedX Talk on Intermittent Fasting went viral. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Gin talks to Cherie Whelan from British Columbia. Cherie explains how intermittent fasting has given her back her athletic body at the age of 50. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Gin talks to Matt and Laurie Jones. Matt and Laurie are high school teachers from Tulare, CA. Not only do they work together, but they also began intermittent fasting together. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Gin talks to JoAnn Howard from Florida. JoAnn shares how she used intermittent fasting to lose weight without struggle. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Gin talks to Dawn Kneese from Texas. Dawn shares the story of how she and her husband both learned about intermittent fasting on the same day in 2018, and began the lifestyle change together. Through IF, they both have found peace around food and eating. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Gin talks to four elementary teachers from North Kingstown, RI. These ladies support one another daily as they live the intermittent fasting lifestyle and have dubbed themselves "The Sisterhood of the Traveling Pants," because they love to pass clothing down to each other as they shrink out of the larger sizes. See Privacy Policy at https://art19.com/privacy and California Privacy...

In this episode, Gin talks to Jen Havard, who has lost over 100 pounds in her first 10 months of intermittent fasting. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Gin talks to personal trainer Samantha Lief. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Gin talks to Shelby Marquardt, MD from Austin, TX. Dr. Marquardt is an anesthesiologist, a mom, and the owner of a scrubs company. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Gin talks to Gagan Behl, from Punjab, India. He is a musician and a music therapist who works in the field of mental health, and he is also a fitness enthusiast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Gin talks to Kathy, who has struggled with her weight ever since her parents put her on her first diet at age 8. Kathy shares how intermittent fasting has freed her from a lifetime of diet-thoughts and worries. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Gin talks to Amy Land, an HR professional who lives just outside of New York City. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Gin talks to Stephanie Gish, host of the Crohn's Fitness Food podcast. Stephanie shares how she uses IF to manage her Crohn's disease. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Gin talks to Dana Bowman. Dana is the author of Bottled: A Mom's Guide to Early Recovery and How to be Perfect Like Me, and you can follow her blog at momsieblog.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Gin talks to Taylor from Seattle. Taylor is a research assistant in the children's mental health field, and she explains how intermittent fasting has brought her freedom from dieting and food obsession. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

In this episode, Gin talks to Tammy Haldeman from Wisconsin. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Gin talks to Paul Hunter from Nashville, TN, who used intermittent fasting to reach his "fittest by 50". See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Gin talks to Alex from Oxford in the UK, where he runs a headhunting company and also works as an actor/does voice over work. Alex explains how intermittent fasting helped him prepare for a recent role. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.