Inspired Living with Autoimmunity

In this episode, I had the pleasure of chatting with Chelsie Ward, a registered nurse and FDN practitioner, who shared her journey of healing her gut and improving her overall health naturally. Here are some of this episode's highlights: Chelsie emphasized the importance of using food as medicine and the benefits of a whole foods diet consisting of meat, fruits, and vegetables.  We also discussed...

This episode was an enlightening conversation with Divya Dhawan, a Functional and Holistic Health Coach who specializes in managing autoimmune conditions such as Sjogren's Syndrome. Our chat spanned a wide array of topics, highlighting how lifestyle changes can greatly impact our overall health and well-being. Divya's 4 Powerful changes: Acknowledging stress and its effects on the body Embracing a...

Discover how dental health can impact autoimmune symptoms and overall health, in this podcast interview with Dr. Sharla Aronson, a biologic dentist and founder of Aronson Family Dental in Fort Collins, Colorado. In the first part of the podcast, Dr. Aronson discusses how biological dentistry differs from traditional dentistry and focuses on individualized approaches that acknowledge the connection...

I recently had the pleasure of interviewing Erica Ziel, a functional diagnostic nutrition practitioner, board-certified holistic health coach, personal trainer, Pilates instructor, and postnatal exercise specialist.     Our conversation centered around the significant role movement and breathwork play in achieving overall health and wellbeing. Erica's journey began when she experienced excruciatin...

In this episode I had the pleasure of interviewing Stephanie Center, a functional diagnostic nutrition practitioner and occupational therapist. We talked extensively about the connection between gut health and autoimmunity, as well as mold toxicity and its contribution to a variety of symptoms. Stephanie shared her own healing journey, which started after she was exposed to black mold while living...

I had an amazing conversation with Mira Dessy, a nutrition educator and "Ingredient Guru." We discussed how to become an empowered shopper and the importance of being your own health advocate. Mira shared her personal story of being diagnosed with multiple autoimmune diseases and explained how they are all connected to the immune system. We also touched on various topics, including the importance...

For this episode, I had the pleasure of interviewing Dr. Melinda Ring, Director of Osher Center for Integrative Health and Clinical Associate Professor in the departments of Medicine and Medical Social Sciences at Northwestern University Feinberg School of Medicine. Our conversation focused on the use of food as medicine for autoimmune empowerment. Dr. Ring shared her expertise in integrative and...

In today's episode, I'm excited to share my conversation with Laura Coleman Waite. Laura has dedicated 25 years of her life to teaching people how to use their muscles to get rid of pain, focusing on underutilized and overlooked muscles that often drive unexplained pain.

Are you ready to unlock the secrets of your genetics for optimal health and wellness? In this eye-opening episode, I had the pleasure of talking with Andreanna Rainville, a registered nurse and expert in Nutrigenomics, who is transforming lives by empowering individuals to take control of their health through SNP Nutrition. Discover how understanding your genetic makeup can pave the way for person...

Dr. Zimmerman's passion for brain health stems from his personal experiences with his wife, who, after two car accidents, discovered that she had been unknowingly suffering from symptoms similar to those of his patients. It is essential to recognize that many people have undiagnosed head injuries from accidents or sports that may be impacting their health. There are two categories of head trauma s...

Today I had an amazing conversation with Dr. Anshul Gupta about Hashimoto's disease and the significant role mold toxins play in autoimmune conditions. Here are the highlights from our chat: 🔹 Dr. Gupta's interest in Hashimoto's disease was ignited by seeing numerous patients with similar symptoms at the Cleveland Clinic Functional Medicine Department, who were often dismissed or misdiagnosed by...

In this episode, I am joined by retired Navy SEAL William Branum and we are talking about Naked Warrior Recovery CBD as a healing modality and the Get Naked Mindset to accomplish your goals, including your wellness goals. For complete links and show notes visit inspiredliving.show/82

In this episode, Allison Samon joins us to talk about resolving chronic pain once and for all, even when it is considered mystery pain. For complete links and show notes visit inspiredliving.show/81

In this episode we a shaking things up!  Susan Bratton, intimacy expert to millions, joins us and we are talking all things sexual health and pleasure. This episode is for everyone!  You don't want to miss this! For complete links and show notes visit inspiredliving.show/80

In this episode, we are joined by Dr. Vincent Pedre, gut health expert and author of The GUTSMART Protocol. We are diving deep into gut health and where to start in order to heal. For the complete shownotes and links, visit inspiredliving.show/79

In this episode we are discussing the Standard American Diet as the main underlying cause for illness. Dr. Robert Floyd joins us to share how the Paleo Lifestyle can help you create the wellness you are looking for. Get all the links and the complete shownotes visiting inspiredliving.show/78

Dr. Radka Toms, MD is an Ophthalmologist, Functional Medicine practitioner, Integrative Nutrition Health Coach, author, philanthropist, and proud mother of two.  She is the Founder and CEO o of MySugarStop™️, helping women and med around the world improve their metabolic health, gut health, energy, weight loss and more. Dr. Radka found the healing in her pain.  When she was a resident, she struggl...

In today's episode, Dr. Alison Danby explores autoimmune fatigue.  We discuss this symptom that 90% of people with autoimmunity experience, and find a challenge. After working to heal her own autoimmune symptoms, Alison noticed many of her clients were showing up after being told that there was nothing they could do about their autoimmune symptoms, and that's not true!  That led Alison to speciali...

In this episode, Dr. Aimie walks us through why everything we think we know about trauma is wrong! Her incredible journey that led her to eventually create The Biology of Trauma ™️ may require tissues! She helps us shift perspective on the historically faulty trauma healing approaches and right away tells us some ideas we may have had wrong. Time does not heal! Love does not heal! Trauma is not ab...

In today’s episode we are joined by Dr. Catherine Clinton ND, amazing naturopathic physician specializing in autoimmunity and psychoneuroimmunology. She shares with us her approach to autoimmunity, and why what you might have been told autoimmunity is, was wrong. We talk about psychoneuroimmunology, and how creating the lacking safety signals our bodies need, we can heal. Join us to hear no cost a...

Today I am joined by Dr. Eric Osansky, and we are talking about all things thyroid; including the rarely addressed hyperthyroid condition, Graves’ Disease. Dr. Eric is a chiropractor, clinical nutritionist, and functional medicine practitioner who helps people recover from thyroid and autoimmune thyroid conditions. He is the author of Natural Treatment Solutions for Huperthyroidism and Graves’ Dis...

I am beyond excited to revisit this interview with my dear friend Ian Mitchell. To say that Ian comes to us from a science background, is an understatement, he is quite possibly one of the most brilliant scientists of our time. In our conversation today, we discuss the body’s innate ability to heal when the blocks are removed, and the foundation is supported. While Ian works in his lab to improve...

In This Episode, We Cover: Dr. Shah-Simmons' journey to becoming a fertility expert inspired by her personal experiences. The importance of holistic approaches and research-driven strategies. The impact of autoimmunity on fertility and pregnancy, and potential interventions. Addressing male fertility issues and the broader implications of fertility treatments on overall health. Key Takeaways: Dr....

Discover the power of holistic health to achieve a balanced lifestyle and improved wellbeing! "If we have an anti-inflammatory approach to life, there is no reason for these genes to be expressed. And that gives us power.  Going back to what you said about taking our power back, it really does. It puts us in the driving seat for the vast majority of the population."   Neil Cannon experienced sever...

Dr. Anna Esparham, MD , founder of Health Is PowHer and Pain Free Life Academy, Is a nationally-recognized physician who healed herself from multiple chronic conditions from near death shock to issues with chronic pain and autoimmune disease. She is now a coach helping women learn how to heal themselves for good. Health Is PowHer's Podcast serves women who want to learn about how to overcome all t...