Inspired Living with Autoimmunity

In this episode, we explore Alison Samon's remarkable journey of overcoming a decade of chronic pain and experiencing a healthy pregnancy in her forties. Alison, a functional nutrition and lifestyle practitioner, shares intimate details of her struggles and triumphs, and the wisdom she has to offer about the body's incredible ability to heal. For the complete show notes and transcripts visit inspi...

In this episode, we're joined by Dani Williamson, a functional nurse practitioner and the owner of Integrative Family Medicine in Franklin, Tennessee. Our conversation dives deep into Dani’s personal health journey, her approach to healing chronic illness from within, and her six common-sense steps to radical healing. For the complete show notes and transcript visit inspiredliving.show/117

In today’s episode, I have the pleasure of introducing Terese Bowers, a passionate advocate for plant medicine and its place in our wellness routines. We share an enlightening conversation about the role of cannabis in managing chronic conditions and achieving wellness. Terese is a Certified Medical Cannabis Coach, educator, and public speaker, who has turned chronic illness into a journey of disc...

In this episode, we had the pleasure of speaking with Debra Maragopoulos, an Intuitive Integrative Family Nurse Practitioner with over 30 years of experience blending medicine and healing. She is an expert in neuroimmune-endocrinology, focusing on the hypothalamus's role in balancing hormones and inflammation. For complete show notes and links visit inspiredliving.show/115

In this insightful conversation, we delve into the world of Ayurveda and its principles of living according to nature's rhythms to support optimal health and healing. Dr. Gupta shares her personal health journey and how Ayurveda became her passion. Key topics discussed in the episode: What led Dr. Gupta to Ayurveda and her journey to becoming an Ayurvedic practitioner. The concept of living an Ayu...

In this episode, we are delighted to have Dr. Michelle Veneziano join us as we delve into the fascinating world of osteopathy, the integration of the physical body and the subtle body, and the concept of heart body coherence. Let me know if you enjoy this episode by leaving a comment on Spotify and rating the show. It helps us reach more listeners like you. For all the links, show notes and transc...

In this episode, we dive deep into the complex world of sleep with our guest, Annika Carroll, an expert sleep specialist and CEO of Sleep Like a Boss. We explore the myriad of factors that can contribute to sleep problems – such as lifestyle behaviors, mindset, inflammation, and physiological issues – and practical steps to improve your sleep. In an eye-opening discussion, we shed light on the int...

Dr. Lorraine Maita, a triple board certified physician specializing in hormone balance and detoxification, joins us in this podcast to discuss the fascinating connection between autoimmunity, hormones, and detoxification. In this episode, we dive deep into the impact of hormone imbalances, the role of toxins, and the importance of bioidentical hormone replacement therapy for overall health and wel...

In this episode, I had the pleasure of speaking with Lisa Goldberg, a nutritionist and weight loss coach, about the importance of mindset in achieving sustainable weight loss and creating new patterns. Lisa shared her personal journey from struggling with weight gain in college to becoming a nutritionist, and how her approach to weight loss has evolved over the years. Key Topics Discussed The role...

In this episode, I spoke to Dr. Debbie Silber, founder of the Post Betrayal Transformation Institute. Dr. Silber is an expert in the field of betrayal and shares her personal journey of experiencing betrayal and how it led her to create a program that helps individuals heal and transform their lives after betrayal. For the complete show notes and links visit inspiredliving.show/108

In this episode Dr. Traci Potterf delves into the intricate relationship between anxiety and autoimmunity, drawing from her expertise as a medical anthropologist and functional health specialist. Exploring the intersections of lifestyle, evolutionary biology, and mindset, this episode reveals how traditional practices and modern science converge in our health journeys. Hear personal stories and ga...

In today's episode, I had the pleasure of speaking with Katie Wells, the powerhouse behind wellnessmama.com. We dive deep into Katie's personal wellness journey, the importance of self-care, and the role of mothers in shaping the health and well-being of their families. For the complete show notes and links visit inspiredliving.show/106

In today's episode I am joined by Diana Lane, a self-care specialist, integrative medicine practitioner, and holistic health expert. Diana shares her journey from wanting to become a cardiac surgeon to realizing the limitations of the medical system. She emphasizes the importance of addressing lifestyle changes and modifications to prevent health problems before they escalate. For all the links an...

In this episode I am joined once more by James Schmachtenberger, founder of Neurohacker Collective, to discuss the importance of gut health for overall well-being and the gut-brain connection. We explore the concept of dysbiosis as a hallmark of aging and dive into the benefits of his product, Qualia Symbiotic, in supporting gut health, brain function, and mood. For complete links and show notes v...

Main Topics Covered: Photobiomodulation and its health benefits The intricate gut-brain connection Impacts of light on the gut and microbiome The role of biophotons and their significance in health For the complete show notes and transcript visit inspiredliving.show/103

Discover Greg's personal journey from battling health issues to the transformative power of molecular hydrogen. Unearth the skepticism surrounding hydrogen's benefits, its miraculous impact on various ailments like dementia, Alzheimer's, and even glaucoma, and the essential details of its safe consumption. This is an episode teeming with revelations about hydrogen's potential. For the complete sho...

Dr. Wada is a quadruple board-certified pediatric and adult allergy, immunology, and lifestyle medicine physician, who also has personal experience with Sjogren's.  In this episode, we dive into a range of topics, including the differences between allergy, autoimmunity, immune deficiency, and cancer, the limitations of medical education, and the importance of rest and listening to our bodies.

I'm thrilled to have Sylwia Tabor, the co-founder of Carnivore Snax, join me to share her personal healing journey and discusses the importance of clean protein for optimal health. In this conversation, we cover a range of topics including Sylwia's transition from a vegan diet to a carnivore diet, as well as her experience with mold illness and Lyme disease. Get ready for an insightful and inspiri...

For this episode, I'm thrilled to welcome back Dr. Tami Meraglia. She dives deep into the role of energy and frequency as a pivotal pillar of health. In this episode we explored everything from cellular health, meditation, the power of thoughts, and the transformative effect of gratitude. Tap here for the complete show notes

In this insightful episode, I am joined by Dr. Jenn Simmons, a board-certified breast cancer surgeon turned functional medicine advocate. Dr. Jenn shares her journey from conventional medicine to functional medicine, inspired by her own battle with breast cancer and the loss of her cousin. We dive deep into alternative approaches to health and discuss the importance of individual responsibility in...

Introduction and Background: Dr. Tami Meraglia's journey to becoming a practitioner in integrative medicine Importance of individuals taking control of their own health The concept of "fine" as a four-letter word in relation to well-being "Fine" and Personal Healing Experiences: The various meanings of "fine" Personal healing experiences including stem cell medicine Importance of personalized appr...

Join us in this episode as Sarah Phillipe, a breast implant illness and detox expert, reveals her personal journey and the hidden health challenges of breast implants. Unpack the link between implants and autoimmune diseases, explore why complete capsule removal is crucial during explant surgery, and gain insight on the importance of emotional healing, fascia health, and nervous system regulation....

In this episode, Dr. Carol Lourie, an integrative practitioner, shares her approach to chronic illnesses management using naturopathy, acupuncture, and homeopathy. She critiques the standard American diet and suggests dietary modifications, such as a ketogenic diet, for overall wellness. The episode explores the societal and cultural pressures women face, the importance of addressing past traumas,...

In this episode, I sat down with Dr. Miles Nichols to explore autoimmunity's intersection with mental health. We discussed Miles' personal health journey, the role of autoantibodies, vitamin B12, and how these affect our overall wellbeing. Challenging common mental health misconceptions, Miles emphasized the significance of holistic treatments, autoantibody testing, and the impact of stress percep...