Inspired Living Podcast

Allen Berger PhD Allen Berger, Ph. D. is a popular public speaker and nationally recognized expert on the science of recovery. His passion for expanding on the idea of Emotional Sobriety, first proposed by Bill Willson, a founder of AA, in a letter to AAGrapevine in 1953, has led to him becoming the most recognized thought leader on the methods to practicing Emotional Sobriety. He is the author of...

**Podcast Description:** Welcome to the "Inspired Living" podcast, where we delve into the depths of emotional healing and personal growth. I'm Dr. Shawn Horn, your host, and a licensed clinical psychologist known as the shamebusting psychologist. In each episode, we explore profound topics to help you navigate life's challenges, fostering emotional clarity and personal transformation. **Episode T...

Dr. Shawn: ( 00:02 ) Have you ever wondered? What do these people know that I don't know. How do I do it? How do I find my purpose, my passions? What if you could sit down with some of the wisest experts, everyday leaders and inspirational people who can answer your deepest questions. That is what we do here on the inspirational living podcast. We invite you to join us as we hold conversations, sh...

A shame attack is similar to a panic attack. It activates a trauma response, fires up one's thoughts, feelings and fuels our reactions. Learn how shame trauma syndrome gets activated, how to recognize the symptoms of a shame attack, and what you can do to calm the storm! Disclaimer: The Inspired Living Podcast is for educational and informational purposes only. This content is not therapy, does no...

Eli Weinstein is a Social Work therapist who has worked in a psych hospital, intense outpatient clinic and currently works in a community clinic in queens. He created ELIvation to fill a need to help those in struggling times and add some extra inspiration and motivation into everyday life. Eli has been featured on Kelly Clarkson show, IVF Warrior, Fruitful, Breaking Taboo and on multiple podcast...

Sign up for my newsletter to receive updates and resources. Webinars launching, don’t miss them! Website: https://www.drshawnhorn.com Listen to my podcast at: Inspired Living Podcast: https://feeds.simplecast.com/cuykCUfC Come Follow! Instagram: www.instagram.com/drshawnhorn Facebook: www.facebook.com/drshawnhorn Twitter: www.twitter.com/drshawnhorn Triller: @drshawnhorn Pinterest: @drshawnhorn Li...

Sign up for my newsletter to receive updates and resources. Inspired Living School is launching, don’t miss it! Sign up here to get connected! Website: https://www.drshawnhorn.com Come Follow! Instagram: www.instagram.com/drshawnhorn Facebook: www.facebook.com/drshawnhorn Twitter: www.twitter.com/drshawnhorn Triller: @drshawnhorn Pinterest: @drshawnhorn Make sure to subscribe to my YouTube Channel...

Sign up for Dr. Shawn's upcoming Inspired Living School where she will offer a variety of courses to equip you with skills for masterful living. Go to: www.drshawnhorn.com Disclaimer: The Inspired Living Podcast is for educational and informational purposes only. This content is not therapy, does not establish a clinical relationship, and should not be used as a substitute for mental health treatm...

Clinical Psychologist, Dr. Shawn Horn, is busting shame once again as she discusses shame, sin and God. We can't get away with talking about shame without addressing religion's shaming and how that effects our view of God and relationship with our creator. Dr. Shawn shares a Judeo/Christian perspective as well as incorporating concepts of DBT to help one understand how to think about shame so we c...

In this episode Psychologist Dr. Shawn Horn defines Microshames and discusses how they show up in our lives. She provides specific mindsets and tools to help over come the shame triggers and set the path toward healing. Disclaimer: The Inspired Living Podcast is for educational and informational purposes only. This content is not therapy, does not establish a clinical relationship, and should not...

BIO For more than 13 years, Todd and Peter have worked together in the area of marriage. Their primary objective is to help students develop a mature in idealistic vision of marriage as the primary vehicle to create wholeness, meaning, purpose and happiness in their lives, and on working to perfect the character issues that lie at the core of a successful spouse – giving, empathy, focus, staying p...

Rayna Jhaveri ("REY-nah-jia-VERY") is a TELEVISION CHEF on an Emmy-winning cooking show, a punk MUSICIAN, standup COMEDIAN and lifestyle WRITER who's been published by Rolling Stone, Forbes, Vogue, and CNN. But her confidence is hard-earned: she grew up as a SHY, QUIET kid who felt INVISIBLE, SILENCED and ALIENATED from those around her, a CLOSET INTROVERT who craved MEANINGFUL CONNECTION but ofte...

This is a discussion from this months article, You, Reclaimed & Rewritten , in Dr. Horn's  column, Connecting the Dots , @ TOI  MAGAZINE .  The full article can be found in the October 2020 issue at www.toimagazine.com In this show, Dr. Shawn: -Defines the concept of our "personal narratives." - Discusses how our narratives direct our internal and external realities. -And how we have the power to...

OUTLINE: Shame-Free & Shame Resilient  What does being “shame-free” mean? Does it mean you're free of shame? How is that different from shame-resilience? Today We're going to talk about what it really means to be shame free and define shame-resilience. Define-So what does being shame-free mean? The serenity prayer  Shame resilience defined Micro shames discussed The Role of Forgiveness (define for...

Some people are microwaves. Some people are crockpots! MICROWAVES are fast processors who are able to quickly identify their feelings, needs, wants, etc. " I think, I feel, I need, I want, how about you!?! They make the error in assuming others can too! They expect to have conversations right now, right here in the moment. Their mantra, "Don’t go to bed angry!" A CROCKPOT is a slow processor. They...

Ericia is an illustrator and mental health advocate passionate about using art to talk about trauma & healing, holding a safe space for others and sharing her personal recovery journey. She is currently studying to become a clinical psychologist in Melbourne. You can find her work on Instagram at @ericiaa_ and she is available for projects, commissions & collaborations.’   Ericia has created a spe...

About the Guest: Lindsay | Alive + Awake   Transformational leadership expert, international speaker, master coach to global game-changers, TEDx speaker, HuffPost blogger, author of Path of the Unicorn and founder of Alive + Awake.   Lindsay is a transformational leadership expert, international speaker, master coach to global game-changers, TEDx speaker and author.  A regular Huffington Post blog...

The Shame Sisters is now LIVE on YouTube https://www.youtube.com/channel/UCSY-V3wZrwWwOfMpsWXfXpw/videos? Subscribe now, watch and share! In this episode you will listen to a sample of the show. Please send us your feedback, questions and comments! Thank you! If you have any further questions on this topic, leave a comment below or send an email to info@TheShameSisters.com    QUESTIONS/COMMENTS: E...

Dr. Shauna Shapiro   Shauna Shapiro  is a professor at Santa Clara University, best-selling author, and internationally recognized expert in mindfulness and compassion. Dr. Shapiro has published over 150 journal articles and co-authored three critically acclaimed books translated into 16 languages, including her most recent book: Good Morning, I Love You: Mindfulness & Self-Compassion Practice...

Passing on a message from a medical professional. Family and friends requested that I record this information so they may share with others. Hope this helps. Stay healthy everyone! Disclaimer: The Inspired Living Podcast is for educational and informational purposes only. This content is not therapy, does not establish a clinical relationship, and should not be used as a substitute for mental heal...

For every book sold on March 20th a dollar is donated to St. Jude Children's Research Hospital. Book can be found on Amazon Link to Book: https://www.amazon.com/dp/B085RRZFM6?ref_=pe_3052080_397514860 Links to website: https://traceyferrin.com Link for Facebook:  https://www.facebook.com/44empowerment/ Link for Instagram:  https://www.instagram.com/traceyferrin Love What Matters website: (They hav...

EPISODE 12: Managing Self-Talk When You Make a Mistake About our Guest Dr. Zoe Shaw   DR ZOE SHAW Dr. Zoe Shaw is a passionate practitioner in the field of clinical psychology. She is licensed as a psychotherapist and divides her time between her family life, clinical practice, virtual life and relationship coaching, speaking, writing and hosting her podcast (The Dr. Zoe Show).    Dr. Zoe holds a...

Episode 11: Boundaries Boundaries are lines, fences, that exist between where we start and where we stop. They help us clarify:                What part is mine, and what part is yours What I am responsible for, and what I am not responsible for What I can change and what I can’t change What is in my control and what is out of my control. It involves giving ourselves permission to make requests an...

"Perfectly and Wonderfully Made" by Dr. Shawn Horn Who told you you couldn't, when they looked into your eyes... Who told you you wouldn't, when your dreams began to rise? Who told you you shouldn't and shamed you on your way. Who boxed you in and told you to stay.   Whose voice, whose words, whose seeds deceived your identity?  The deception is not your truth or intended destiny. NO, in fact, you...

I’m going to give you three #higher life hacks to transform your life! Before I tell you the two secrets let me first address the problem.  Did you know that the main areas people seek help is weight loss, finances and relationships! The most successful social media marketing accounts are addressing the pain points of these three areas. Want to make big money, guarantee weight loss? Provide a sure...