Inside Out Health

Joe is a well-known biohacker and founder of Self Hacked, which provides thoroughly-researched, evidence-based health, and performance information that reaches 2 million visitors each month. He has a quite fascinating background, and as he likes to say he 'won' the genetic lottery of bad genes. As a kid, he suffered from inflammation, brain fog, fatigue, digestive problems, anxiety, depression, an...

Jimmy Moore  is an American blogger and author who is best known for his "Livin' La Vida Low-Carb" blog and podcast, and more recently for his books on nutrition. He has appeared on television and radio programs promoting a high-fat, moderate protein, low carb diet plan. His weekly podcast, "Livin' La Vida Low-Carb", has run over 1100 episodes featuring interviews with experts in diet, health, and...

Cameron George is a researcher, writer, entrepreneur, and founder of TRU KAVA, a company that is striving to set the industry standard for quality, safety, and education around kava within the mass market. TRU KAVA is focused on developing scalable user-friendly products that deliver the full therapeutic action of the traditional kava drink, which is the only form that has been highly prized in th...

Today's episode is with Niraj Naik, an ex-pharmacist turned influential spiritual teacher and holistic health expert. A natural-born healer, Niraj became a pharmacist with a strong desire to help people live a life full of health. In those years, Niraj saw firsthand just how ineffective and even damaging pharmaceutical drugs can be. The stress and overwhelm caused by this realization, lead Niraj t...

Kathryn Dixon, the founder of ClarityCoachingInstitute.com , describes herself as a Galactic Adventurer who celebrates the fact that every answer lies within. Kathryn facilities The Work of Byron Katie, while bringing her own unique gifts and perspective to the table, helping relieve needless suffering caused by our own thoughts.   In this episode, we discuss the concepts of The Work and do a mini...

Tanya Dyer, "The Alpha's Coach" founded The Stewart Law Firm in 2001. Her law firm specialized exclusively in the practice of high conflict litigation. She was known in the media as "The Happy Divorce Lawyer." During 15 years of active practice, she grew skilled in taking lives and businesses apart and putting them back together. She is now a full-time life & business coach for Alpha Women Entrepr...

Zach Bush MD is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. He is a physician specializing in internal medicine, endocrinology, and hospice care. Dr. Zach founded *Seraphic Group and the non-profit Farmer's Footprint to develop root-cause solutions for human and ecological health.  His passion for education reaches...

Mark Sisson is the New York Times best-selling author of  The Keto Reset Diet  and best-selling book  The Primal Blueprint  - which was credited with turbocharging the growth of the primal/paleo movement back in 2009. Mark is the author of several books, including  Primal Endurance ,  The Primal Connection , and other popular lifestyle books. He is also the publisher of  MarksDailyApple.com , a to...

Dr. Gary Foresman ranked among the top in the nation on his Internal Medicine Board Exams and has some of the most comprehensive Internal Medicine training to be found – including serving as a Clinical Professor who trained other physicians at a University Medical Center. Shortly after moving to the Central Coast of California in 1994, Dr. Foresman became dissatisfied with standard Western Medicin...

Robb Wolf, a former research biochemist, is the two-time New York Times and Wall Street Journal bestselling author of The Paleo Solution and Wired to Eat. Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (BioMed Central) and as a consultant for the Naval Special Warfare Resiliency Program. He serves on the board of directors/advisers for SpecialtyHealth Inc., the...

Shawn Wells, MPH, LDN, RD, CISSN, FISSNShawn is a Registered Dietitian, Certified Sports Nutritionist, and International Society of Sports Nutrition Fellow. Dubbed "The World's Greatest Formulator" he has formulated over 500 nutritional supplement products available around the world. Shawn has several patents of novel ingredients including TeaCrine and Dynamine. As the Ingredientologist he loves e...

Amy Morin is a psychotherapist, international bestselling author, and psychology professor at Northeastern University. She also gave one of the most popular TEDx talks of all time. You can find her and more info about her books, coaching and more at http://amymorinLCSW.com  

Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He's the host of the award-winning Fat-Burning Man Show, rated as Apple's #1 Health Podcast in 8 countries with over 50 million downloads and 2000+ 5-star reviews.  A " Coach to the coaches ," Abel has worked with thousands of people across the world to optimize performance, mindset, health, and longevity. Abel is nam...

Drew Manning is the NY Times Best Selling Author of the book, Fit2Fat2Fit and is best known for his Fit2Fat2Fit.com experiment that went viral online. He's been featured on shows like Dr. Oz, Good Morning America, The View and many more. His experiment has become a hit TV show, called Fit to Fat to Fit, airing on A&E & Lifetime. His new book Complete Keto is available now! In this episode, Drew sh...

In this episode, Barton Scott, founder of Upgraded Formulas , analyzes my hair test results for mineral and heavy metal status, so you can see what you can learn from this test. Inside Out listeners get 10% off the test, consult and products with coupon code: coachtara. Barton is a Chemical Engineer who always had a sharp cognitive function, but suddenly began to suffer memory loss and mental fati...

Elle Russ is a writer, speaker, and host of Mark Sisson's Primal Blueprint Podcast. She is the leading voice of thyroid health in the Paleo, Primal, and Ancestral Health movements. Elle is the author of the bestselling book THE PALEO THYROID SOLUTION, and in this episode, we discuss her new book, CONFIDENT AS F*CK. She lives in Malibu, California. You can find links to her books and learn more abo...

Paul Carter is a strength hypertrophy coach and the founder of Lift-Run-Bang, an online coaching website. He has written for T-Nation, Muscle and Fitness, Flex Magazine, and Bodybuilding.com. Paul is also the co-author of the "Maximum Muscle Bible." You can find his training app and latest carb cycling nutrition plan at http://www.lift-run-bang.com/p/super-soldier-protocol.html And follow Paul dai...

Robert coaches individuals from all walks of life - including professional athletes, popular entertainers, senior executives, and everyday people - and consults with organizations of all kinds. Corporate clients have included: Facebook, Google, YouTube, Deloitte Consulting, Capital One, and dozens of others.  In addition to completing his MBA coursework, Robert attained a Masters in Applied Positi...

Eric is a cattle rancher, amateur Crossfit Athlete, and a registered Professional Mechanical Engineer. Eric uses his diverse skill sets to develop unique environmental solutions for various problems in agriculture and other industries. Eric owns Double P Ranch in Mounds, Oklahoma where they produce grass-fed beef and operates his ranch as a Savory Global Business Hub to provide restoration grazing...

Dr. Anna Cabeca, a triple board-certified, Emory University trained physician and hormone expert was diagnosed with early menopause at age 38. Devastated, she set out on a personal wellness journey to reverse her menopause side effects, which resulted in her delivery of a healthy baby girl at the age of 41.   After experiencing her own health successes, Dr. Cabeca began counseling others, ultimate...

Errin Smith is the creator of the What We Crave Emotional Eating Summit. Errin, also known as That Health Chick , has had a solid career in the health and wellness space for over 10 years, working with some of the biggest names in the industry such as Dr. Zach Bush and Dr. Dan Pompa and many more. She has highly reputable experience in advanced protocols for fasting, detox, nutrition, and microbio...

Frank Llosa is the CEO and founder of KetoneAid , a provider of ketone esters and ketone ester-salt blends for brain and sports performance. Frank is incredibly knowledgeable about the ketogenic diet and how exogenous ketones affect athletic performance and the brain. You can learn more about https://ketoneaid.com

In this episode, Bobbi Vogel of https://ethericmedicine.com/ describes the spiritual side of healing and her journey of becoming a medical intuitive who now helps people heal from a spiritual and vibrational standpoint.

Tracy Ryan is the CEO and lead consultant for CannaKids , a California-based cooperative with a focus on supplying medical cannabis oil to adults and children looking for holistic relief for serious health conditions, specializing in pediatric cancer. Since her infant daughter's brain tumor diagnosis in June of 2013, Tracy has dedicated a huge part of her life to educating herself on the medicinal...

Josh Trent is the Founder of  Wellness Force  Media and host of the top-ranked iTunes podcast, Wellness Force  Radio . Josh has spent the past 17 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.  After publishing over 300 high-level interviews with some of the most respected minds in the health, wellness,...