Inside Out Health

John Jaquish, PhD . - inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created more powerful/fracture resistant athletes, John is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. In the process of his medical research, he also quantified the variance between power capacities from weak to strong ranges...

Bradley Jensen is a nutrition coach and owner of Key Nutrition company. Brad's passion for the fitness industry has been engrained into his life since he was 14 years old. This passion lifted him from his darkest times and helped him overcome years of addiction, which resulted in his sobriety. Fitness to Brad isn't just about physical appearance, but a lifestyle that is constantly evolving. Brad d...

Barton Scott : After undergoing a barrage of testing and a frantic scramble for his own health and sanity through a dizzying array of dozens, if not hundreds of supplements and herbs, and diet and lifestyle interventions, nothing was really working. Nothing really moved the needle. Faced with looming health issues and the strong possibility he would lose his job as an engineer, this was the turnin...

In this episode, Rachel interviews me on her Metflex and Chill Podcast! I wanted to share this episode with you so you can hear my fitness journey, my experience with the ketogenic diet, why I say to do keto but not forever, my thoughts on diet variation and nutritional dogma, why weightlifting is everything, and more! Rachels Original Podcast: https://www.metflexlife.com/blog/Episode-102-Optimizi...

Scott Donnell is a serial entrepreneur who has dedicated his life to both physical and mental health. He is the Founder of Apex Leadership Company, a fitness, and fundraising program for schools. Apex has raised $75M for schools, and now has 15 franchises and 3 million customers. More recently, Scott has joined the biotech world as the CEO of Hapbee . Hapbee specializes in ultra-low frequencies, a...

Enjoy this special episode featuring one of my favorite episodes from my other podcast! Kick Ass Life with cohost Elle Russ , author of The Paleo Thyroid Solution and Confident as F*ck . In this episode, we discuss self-love: what it isn't, what it is, and how to get it. The Kick Ass Life Podcast is a personal growth and mindset podcast in which we discuss all topics related to living a kick Ass l...

Brant Cortright, Ph. D ., is the author of the Amazon #1 bestseller: Holistic Healing for Anxiety, Depression, and Cognitive Decline. He is professor emeritus with the California Institute of Integral Studies. Dr. Cortright is a licensed clinical psychologist with a private practice in San Francisco as well as online. He also has an online coaching and consultation practice focused on brain health...

When Chris Burres learned that ESS60 was tested by NASA and had been proven to almost double the lifespan in mammals, he made it his mission to provide the world's first nano antioxidant and anti-inflammatory supplement to people around the world. In addition to expanding longevity, Chris can speak on how to lower the risk of heart disease, better vision, improve mental acuity, lower blood pressur...

Natasja Pelgrom is a sacred medicine woman, mystic, devotional creative, and visionary who leads spiritual alchemy journeys, providing a compassionate space for healing and remembering. She is the creatrix of the Phoenix Rising Course , the 6-month in-person Awaken Self-Love course, a tailor-made Psychedelic Integration Journey , and is the founder of Awaken The Medicine Within Retreats . Natasja...

Myles Snider is a chef, entrepreneur, and writer, among other things. He is the co-founder of Mother Tongue , a company that makes products to help people cook more often and more creatively at home. Check it out! Myles is also a partner at Greymass  and a co-founder at  Orbiter . Both companies primarily work on open-source software projects in the blockchain space.  Mother Tongue website link: h...

Francheska Martinez, otherwise known as @francheskafit is a certified Onnit Academy Coach in Austin, Texas and ANIMAL FLOW instructor. In this episode, she shares her fitness journey and how she finds flow by connecting her body and soul through primal movement. You can find all of her offerings at francheskamartinez.com. Upgraded Formulas - Inside Out Health Podcast Special Offers: Click  HERE  f...

Debora Wayne, Founder & CEO of The International Chronic Pain Institute® is a world-renowned energy healer specializing in the HighSpeed HealingTM method for rapid release of Chronic Pain, Acute Pain, Anxiety, Depression, Trauma, battles with Weight, Binge- Eating, Chronic Fatigue, and other chronic conditions. Her specialty is helping people to find and remove the Hidden Reasons that lie at the r...

Dr. Christopher Shade, Ph. D., founder, and CEO of Quicksilver Scientific® , specializes in the biological, environmental, and analytical chemistry of mercury in all its forms and their interactions with sulfur compounds, particularly glutathione and its enzyme system. He has patented a mercury speciation diagnostic process to analyze human toxicity, founded the only clinical lab in the world offe...

Kara Collier is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician with a background in clinical nutrition, nutrition technology, and entrepreneurship. After becoming frustrated with the traditional healthcare system, she helped start the company NutriSense where she is now the Director of Nutrition. Kara oversees the health team and product development and has personall...

Dr. Robert Glover , author of  No More Mr. Nice Guy: A Proven Plan For Getting What You Want in Love, Sex and Life  (Running Press, 2003) Dr. Glover is an internationally recognized authority on the Nice Guy Syndrome. He is a frequent guest on radio talk shows and has been featured in numerous local and national publications. Through his book, online classes, workshops, podcasts, blogs, consultati...

DIANE FORSTER is an Award-Winning Inventor, Best Selling Author, TEDx Speaker, TV Host, Podcaster, Intentional Living Expert, and Re-Invention Specialist. She works with clients privately and helps you clear away mindset blocks and limiting beliefs that can block you from reaching your full potential in business, life, and relationships. Diane is the CEO and Founder of I HAVE TODAY. She is the bes...

Eric Anderson is the founder of The Ocean Lab , a premier float center and infrared sauna wellness center in Austin, TX. An expert in the science and application of float therapy, he designed The Lab to be the antidote to the stress and anxiety of the corporate life he left behind. Eric is obsessed with helping people unlock their full potential, combining floating, infrared sauna, and ice baths f...

Alli Waddell stands for radical honesty, self-awareness, and self-love, and believes that "Only when we heal ourselves can we heal the world." She has been recognized as an expert in the wellness industry for nearly two decades, empowering people to create and maintain healthy and happy lives. As a coach, speaker, and co-founder at Illumma, Austin's premier ketamine infusion clinic, Waddell is a l...

As Todd mentions in the show, here is the link for your penny bottle of Dry Farm Wines: dryfarmwines.com/coachtara Today, after 15 years in the wine business, his life is dedicated to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. As the founder of Dry Farm Wines, a writer, speaker, and a leader in the organic/Natural Wine moveme...

Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. Anahata i...

David Zappasodi has been a weight-loss professional for over 24 years, is an International Bestselling Author, and is the founder of Brain Flip Weight Loss. His approach, called "brain flipping," is revolutionary in the world of weight loss, and is specifically designed for the most difficult weight loss cases… Those who have major food and body struggles… Those who have been frustrated and stuck...

Michelle is the CEO of Paleo f(x)™ and has been a speaker at SXSW Health Expo, Ancestral Health Symposium, Conscious Media Festival, Society of Women Entrepreneurs, and the Academy of Regenerative Practices Conference. Keith Norris is a former standout athlete and military veteran.  He is an elite strength and conditioning specialist and habit change expert with over 40 years of in-the-trenches ex...

In 2015, Dorian weighed 210 lbs, was constantly tired, on anti-depressants, and had nearly all the markers for metabolic syndrome. Within six months of following the ketogenic diet, he had lost 47 lbs, came off all medications, and finally got his mojo back. The Ketogenic lifestyle changed his life, and he wanted to give back. However, Ketone testing was expensive - meters and test strips were pro...

Palmer Kippola is an author, speaker, and Functional Medicine Certified Health Coach (FMCHC) who specializes in helping people reverse and prevent autoimmune conditions. She developed a framework called F.I.G.H.T.S. to help others beat autoimmune conditions based on her 26-year battle to overcome multiple sclerosis. Her book is "Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim You...

The guest on today's episode of Inside Out Health podcast, Courtney Contos is a celebrity chef, Functional Medicine Certified Health Coach, and a speaker. Courtney was raised and mentored in downtown Chicago under the expertise of her acclaimed restauranteur father, Bill Contos. He was the owner of Chez Paul - an ultra-elegant French restaurant and known in popular culture as the fancy restaurant...