Innerspace: Deep, Meaningful Conversations with Brett Kaufman

"'Nothing that interesting has happened to me. I'm not a world traveler. I have a stable home life. I have no significant trauma. What on earth am I going to write about?' Well, put your phone down and go outside. What are you thinking about? What do you not understand? What are you questioning? What did things look like to you? What do you feel joyful about or thankful for? You do...

Join Brett Kaufman in a special year-end episode as we celebrate three years of the Gravity podcast. This compilation features highlights from memorable conversations with nationally and internationally recognized guests, as well as Brett's local friends from Columbus. Brett expresses gratitude to listeners and extends warm wishes for the holiday season and a wonderful new year. Cheers to the...

In today's impactful narrative, Brett welcomes Haley Boehning, the visionary founder of Storyforge. Haley brings to the table a wealth of experience, having founded Storyforge in 2014 after years of collaborating with leaders across Fortune 500 companies, nonprofits, and startups. As a seasoned storyteller, she discusses the transformative power of storytelling in fostering alignment and engag...

Join Brett in a deeply heartfelt episode as he shares a lovingly crafted eulogy for his late father, Robert B. Kaufman. The episode unfolds the chapters of Robert's life, from joyful beginnings and sports achievements to later struggles and eventual reconciliation. Brett reflects on the complexities of his father's journey, revealing moments of love, loss, and the healing conversations tha...

In today's episode, Brett engages in a heartfelt conversation with Hilary Phelps, an extraordinary woman whose journey from addiction to authenticity resonates with profound inspiration. As a publicist and advocate, Hilary courageously unravels her path to rediscovering her voice and becomes a beacon of support for women in their transformative journeys. Together, they explore the profound dep...

In today’s episode, Brett is joined by Regan Archibald, founder of East West Health, Integrated Pain Specialists, and Go Wellness. They unveil the groundbreaking innovations reshaping health care. Discover the fusion of technology and health, propelling forward intuitive diagnostics and personalized treatment plans. Regan shares insights into the power of data-driven medicine, emphasizing the sign...

Today, Brett engages in a dynamic conversation with Joe Polish, the visionary behind Genius Network, GeniusX, President of Piranha Marketing, and Co-Founder of 10XTalk. In this captivating live collaboration between Gravity and Genius Network, Brett takes on the role of a guest, offering a glimpse into his business journey. He delves deep into personal stories, pivotal moments as an entrepreneuria...

Content Warning: Sensitive topics discussed. Listener discretion advised. In this heartfelt conversation, Brett sits down with his close friend, Matthew Goldstein, the Founder and CEO of the Columbus Non-Profit organization, Besa. Matthew shares the inspiring story of how his difficult upbringing fueled his passion for serving others. They tackle sensitive but crucial topics that warrant open disc...

Brett Kaufman sits down with Bart Smeets, a hyper-realistic and photo-realistic graffiti artist. The life of an artist is one that's filled with uncertainty, hardships, and setbacks, and the only true weapon capable of battling the odds is relentless passion. Bart recalls how he wouldn't be where he is today without the support of his parents, and he encourages everyone else to find their...

Today, Brett reunites with recurring guest, coach, and friend Chet Scott. In this spontaneous, “coaching”-esque discussion between two great minds, they dive into the timeless wisdom of starting small to achieve something big. They also touch on several topics including working on yourself, dispelling your limiting beliefs, practicing energy management, and everything that centers on helping you a...

Brett chats with Kymberlee Lisk, the founder of Ebb & Float. Their conversation dives into Kymberlee's past, touching on challenges like feeling out of place, early motherhood, and building a successful corporate career without a college background. Kymberlee also discusses her journey to starting Ebb & Float and the core beliefs that shape the company. Various inspirations, including...

Brett Kaufman welcomes Bob Roth, one of the most experienced meditation teachers in the US and author of the New York Times bestseller “ Strength in Stillness: The Power of Transcendental Meditation .” With nearly 50 years of experience, Bob has introduced thousands to the practice of Transcendental Meditation. As the CEO of the David Lynch Foundation, he has championed the cause of teaching medit...

Jeni Britton of Jeni's Splendid Ice Creams joins us once again to delve into her personal journey of introspection and transformation, sparked initially by feelings of misalignment in 2019. Amidst the challenges of entrepreneurship and societal pressures, Jeni emphasizes the significance of embracing both light and shadow sides of life, using fear as a catalyst for growth. As she revisits her...

In the final episode of the artist summer series, internationally acclaimed artists Okuda, Pref, Adele Renault, and OG Millie come together to discuss their journeys and the evolving realms of the art world. They explore topics from the initial spark that got them into art, their transition to professional artists, to the intricate balance between innovation and maintaining a signature style. Each...

In this episode, Brett delves into Lewis Howes' transformative journey, revealing both harrowing challenges and uplifting triumphs. From early childhood traumas to the solace found in sports and healing modalities, Howes sheds light on his path to healing and empowerment. This conversation provides a profound glimpse into the resilience and hope that shape Howes' story. Today on Gravity: H...

In this artist summer series episode, OG Millie's transformative journey as an NYC-based artist unfolds. A retinal detachment in 2012 became a pivot point where she uncovered her deep passion for art. Millie’s artistry spans from intimate portrayals on vintage mirrors to murals symbolizing breaking free of insecurities and messages of rebirth and regrowth. Committed to pushing boundaries, she...

In today’s artist summer series episode, Belgian artist Adele Renault delves into her personal journey from childhood fascination with art to her evolution as an artist marked by a shift from portraiture and graffiti to nature-inspired pieces. She shares insights into her upbringing and its impact on her career choices, her art practices, decision-making, and the courage to experiment and accept f...

International graffiti and mural artist Pref joins Brett in today’s artist summer series episode. Pref is renowned for his distinctive typographic murals and gallery works, where he cleverly manipulates common words and phrases, inviting viewers to decipher meanings from his intricate images. Raised in a creatively nourishing environment in Northwest London, Pref delves into the impact of skateboa...

In this episode of Gravity's summer artist series, Brett chats with Okuda, an internationally renowned street artist, discussing the transformation of his artistic journey. Okuda discusses the influences, motivations, and thought processes behind his vibrant, geometric artwork. Their conversation further delves into Okuda's collaborations with big brands, his creative process, and how he s...

Today, Brett engages in a profound conversation with his good friend, entrepreneur, and podcast host, Keri Croft. Their strong friendship is evident in the ease of their interaction, marked by touching honesty and enjoyable banter. The conversation uncovers Keri's remarkable resilience in confronting personal loss, separation, and infertility, addressing the power of embracing one's pain a...

In this illuminating episode, author of “The Miracle Morning” Hal Elrod shares his inspiring journey of transformation and resilience. After facing trauma and mediocrity in his life, a career opportunity challenged him to develop discipline and consistency, setting him on a path to success. Elrod discusses his epiphany to incorporate six personal development practices into his daily routine, and h...

In today’s compelling episode, Brett is joined by James Clear, acclaimed author of “Atomic Habits”, delving into unique aspects of his journey and perspective. Clear reveals the foundational themes of his childhood, his thirst for knowledge, and how this shaped his path to becoming a writer and entrepreneur. He discusses the importance of intentional life design, viewing life as a canvas for creat...

Today, Brett dives deep into the importance of inner work for personal growth and success. He explores finding balance between work and peace, discussing the roles of money, attachment, and the potential addictive nature of work. Drawing on insights from "The Power of Kabbalah," Brett encourages listeners to create positive change both internally and externally, avoiding a complacent life....

Today, Brett’s coach and friend Chet Scott joins the show to discuss the importance of self-awareness and letting go. Chet emphasizes the need to tune into our feelings and develop gut instincts, while letting go of masks and personas that prevent us from being our true selves. He also explores the impact of our beliefs on our behavior, and encourages listeners to be open-minded and curious about...

Tim Ryan, a former Ohio congressman, passionately served in the United States Congress for 20 years and brought back $1 billion to help transform the economic and cultural landscape of northeast Ohio. He talks about family dynamics and finding father figures in his coaches, ways he masked his pain as a child, and how he found healing through breathwork and meditation. Tim also discusses the loss o...