Innerspace: Deep, Meaningful Conversations with Brett Kaufman

In this very special 200th episode, host Brett Kaufman takes a heartfelt pause to reflect on the journey of the Gravity Podcast. What started as a simple idea for recording meaningful coffee conversations has turned into a five-year archive of deep, vulnerable, and inspiring stories. With no roadmap in hand, the podcast became a space to explore the human experience and build a conscious community...

In this re-released episode in tribute to the great David Lynch, Brett Kaufman welcomes Bob Roth, one of the most experienced meditation teachers in the US and author of the New York Times bestseller “ Strength in Stillness: The Power of Transcendental Meditation .” With nearly 50 years of experience, Bob has introduced thousands to the practice of Transcendental Meditation. As the CEO of the Davi...

“As a human being you look at a situation and say the intuition, I have there's potential within myself that hasn't come out yet and I want to enliven that I want to live life in a way that I'm doing my best and enjoying and meditation is the field for that.” – Cary Davis Today on Gravity: Cary’s childhood and growing up in West Virginia Cary’s early adulthood in the service and discov...

"That's where the growth is. It's not about all the tricks, it's just about the consistency, creating that new pattern. And then once you create that new pattern, you can start to be the architect of the life that you want." – Joshua Steckel Today on Gravity: Joshua’s childhood and being homeschooled Joshua’s weight loss journey in adolescence and developing lasting habits How...

"You don't have to publish, you don't have to be a writer in terms of writing a book, but you've just got to, you've got to write to author a great life." – Chet Scott Today on Gravity: Reframing self-talk and learning to speak into yourself  Running on fear versus running on love Overcoming adversity and finding gratitude The power of journaling and authoring your own life...

"There's something bigger than you or I, an energy that is more powerful. I think that being able to recognize the fact that there is something more powerful than my being and that's a good thing that we don't have all that control." – Nicole Davis ATTENTION: This episode contains discussions of topics that may be triggering to some listeners. Please check the show notes prior...

“It's so fun to see this community organically grow. And nothing makes me happier than when I teach group training and seeing the group form new friendships. it's beautiful.”– Kara Shaffer Today on Gravity: Kara’s childhood and growing up as a competitive gymnast Becoming a collegiate athlete Changing course on a path to self-discovery and acceptance Kara pursuing coaching and uncovering h...

"But the real birth of this huge wellness journey that I'm trying to impart on the world and make my impact started well before I was 10 years old, I always had this idea, big ideology of, ‘well, nobody's gonna do it. I'm gonna do it’” – Sean Carroo Today on Gravity: Sean’s early years and how he found a passion for health and wellness from an early age after witnessing his mother’...

"I learned from my father that in life we have these convincing experiences. And sometimes they're just the most mundane, stupid little thing. But it's a convincing experience where you're like, I don't know what's next, but it's better than where I am right now.” – Kate Borges Today on Gravity: Kate’s unique childhood and relationship with her parents Her journey to we...

“What it means to make sure archive and history doesn't disappear is something I realized is the power of art and photography.” – Tariq Tarey Today on Gravity: Tariq’s journey from war torn Somalia to seeking asylum in the United States Adapting to cultural nuances as an immigrant The current tension and division in American culture and the strength of the middle Closing the gap between refuge...

“If I die today, am I proud of what I've done? And I was like, I've got so much more inside me that I want to put out in the world beforehand.” — Sean Sweeney Today on Gravity: How Sean overcame loss, grief, and unresolved trauma Sean's pivot from law and acting to real estate development The critical role of therapy in personal and professional growth Breaking into the real estate ind...

“I believe that the most healed people in the world do not give a f*ck what other people think about them, because they have given themselves the freedom of identity. They've allowed themselves the space to be themselves.” — Michael Unbroken CONTENT WARNING : This podcast episode may contain potentially sensitive or triggering content (i.e. mental health and suicide). Listener discretion is ad...

“I came to the realization that when it comes to spiritual and emotional healing for the modern day. It's really not about plant medicine or modern psychotherapy, It's actually the intersection of both. And that's where I really found tremendous healing, where I would have a medicine experience, and then I would go sit with a therapist for the next eight weeks.” - Wes Carter Today on G...

This week, I’m re-releasing a previous episode featuring my friend Ken Jordan who passed away recently. I’m saddened at the loss of Ken who was such a beautiful soul, a wonderful man and a bright light in this world. Ken was instrumental in the psychedelics movement through his advocacy and journalism as founder of Lucid News.  Ken left an imprint on me as a friend and collaborator. I will remembe...

“Part of the problem—the illness we're all suffering from—is consumerism. We've built a capitalist society that has its beautiful parts, too. But the idea of turning everyone toward consumerism equates to depression. The human spirit needs to create; it's the opposite of consumerism. And so, it doesn't matter whether you're creating a poem, a piece of art, a song, or singing—yo...

“Men are clearly craving for meaningful connections with other men, yet finding it challenging to make friends as adults. They struggle to identify spaces where they can feel truly open and connected with fellow men.” - Brandon Groux Today on Gravity: From Vail to Van Life: Brandon’s journey of minimalism and gratitude. Transformative breathwork: how to heal through loss and discovery. Brandon&#39...

“I had this revelation: If everyone likes you, no one likes you. So, there are going to be people that you don't resonate with. But then I also thought, how can I be the most effective and potent in this world? So, here's my promise to myself: From here on out, I'm going to make decisions that feel honest to me. I'm going to do my best to live a life where this is who I am.” — John...

“Despite every difficulty, I believe there's learning inside. It's about not being afraid to look at it, deal with it, and move forward through that process despite challenges.” — Judy Huang Today on Gravity: Judy's journey of resilience amidst adversity Lessons from entrepreneurship successes and setbacks How Judy overcame health challenges and life trials The crucial role of faith an...

This podcast episode may contain potentially sensitive or triggering content (i.e. mental health and suicide). Listener discretion is advised. "If you thought the universe was conspiring in your favor before, then why would this be any different? Just because you don't want this to happen and it's uncomfortable, how do you know this isn't also part of that conspiracy on your behalf...

“What can we do to help elevate what’s around us? We wanted to be part of this community and help build it up. Seeing what we could do to have an impact on the neighborhood, we realized that we were on the right path.” — Adam Benner Today on Gravity: Adam's approach to partnership and community  Discovery and involvement in Franklinton Initiatives to elevate the neighborhood Expansion and impa...

“I’m here for anybody out there that may have a situation where they just need to talk because that’s what got me through my tough times.” — Mark Gerling Today on Gravity: Mark’s early struggles and journey to sobriety Steadfast 36-year commitment to abstinence Managing life's challenges one day at a time Channeling passion into a fulfilling career Nurturing gratitude and humility in everyday...

“You don’t rise to the occasion. You fall to the highest level of consistent training you possess.” – Johnny Elsasser Today on Gravity: Defining the characteristics of authentic manhood Framework for personal development and growth The vital role of consistent training Being perfectly imperfect on the journey of life Life's bigger picture and universal connectedness Connect with Johnny: Instag...

“I don’t believe there are enlightened ones; there are just beings that keep seeking light. We’re not designed to figure it out; we’re designed to keep figuring it out.” – Chet Scott Today on Gravity: Building a strong core and authentic opus The impact of "no" and energy management The universe conspiring in your favor Observing the influence of "built to lead" The power of consci...

In today's page-turning dialogue, Brett is joined by Tucker Max, a renowned author and self-discovery advocate. Tucker opens up about his challenging youth, navigating success, and the profound impact of psychedelic therapy on his journey. They discuss their insights into the complexities of personal growth, finding purpose, and the highs and lows of family life. The conversation is a compelli...

"You don't always see the inward success. I worked just as hard at building my family as I did building our business. As I would build a business, same thing applied to my business: Failure is not an option." — Cameron Mitchell Today on Gravity: From humble beginnings to triumphant success Cameron's passion for the restaurant business Work and life: balance outward and inward succe...