Inner Source - Healing from Toxic Abuse

In this episode, we are joined by a special guest, Suzanne Lachmann, a psychotherapist and author. Suzanne shares her expertise on understanding the patterns and dynamics of toxic relationships, the importance of self-compassion and boundaries, and how to navigate the healing journey. During the interview, Suzanne provides practical strategies for recognizing the signs of toxic relationships, sett...

In this episode of "Healing From Toxic Abuse," we explore the chilling similarities between the tactics used by cults and those employed in toxic and controlling relationships. This discussion revolves around the stages of brainwashing and manipulation that both cults and abusive partners employ to gain control over their victims. We explore how the brainwashing techniques used by cults...

In this compelling episode of the "Healing From Toxic Abuse" podcast, join our host, Deborah Ashway, and the insightful and resilient Nicole Kerr, acclaimed author of the revolutionary book, 'We Are Deathless' in a groundbreaking discussion. Get ready for a powerful conversation that explores the depths of Nicole's NDE (near-death experience) and how it relates to overcoming...

In this thought-provoking episode of the "Healing From Toxic Abuse" podcast, you are invited to explore the intricate nuances of a topic often overlooked - Toxic Positivity. Join Deborah Ashway, LCMHC, LCAS as we illuminate the shadows of excessive optimism and its potential detrimental effects on the healing journey. While a positive mindset is often hailed as a powerful tool for resili...

In this empowering episode, I sit down with the insightful and compassionate Sarah Westbrook, author of the groundbreaking book 'Trauma Bonded.' Together, we dive into the intricate web of toxic relationships, exploring the deep emotional wounds that result from them and the transformative journey towards healing. Sarah Westbrook, a renowned expert in trauma recovery, shares her personal e...

In this powerful episode, we look into the intricate web of perfectionism that often entangles survivors of narcissistic and manipulative relationships. Join in as we explore the roots of perfectionism as a coping mechanism, its development in the course of toxic abuse, and the profound impact it has on one's journey to healing. Discover the paradoxical nature of perfectionism, initially adopt...

In this introspective episode of Healing From Toxic Abuse, we look into the challenging journey of cutting contact and breaking the bond with a narcissist. We explore the intricacies of breaking free from the toxic bond and finding the strength within. Your host shares personal insights, struggles, and triumphs on the path to healing from toxic abuse. This deep dive into the process of cutting tie...

In this episode, we sit down with the inspiring Heulwen-Marina Carrier to explore topic of how she healed from toxic abuse through spirituality and her Christianity. Heulwen-Marina, a renowned expert in mental health and survivorship, shares her own courageous journey of overcoming the bonds of toxic relationships and emerging into a life of strength, resilience, and empowerment. Throughout the in...

This podcast episode is a special one as we sit down with Phoenix Gould, a remarkable life coach whose expertise in trauma recovery and toxic relationship dynamics has become a guiding light for many navigating the difficult journey of healing. Phoenix's credentials and personal triumphs over adversity make her an extraordinary individual, aligning seamlessly with the mission of our podcast. A...

In this episode of "Healing From Toxic Abuse," we explore and talk about the complex world of emotions, focusing on the often misunderstood and misrepresented feeling of anger. Hosted by Deborah Ashway, LCMHC, LCAS, a seasoned therapist and advocate for survivors of toxic abuse, this episode explores the benefits of anger and, crucially, the differences between healthy anger and reactive...

Exploring the Narcissistic Mind: An Interview with Christine Hammond" In this episode I speak with another expert in the field of mental health about the complex world of narcissism. Join in on the conversation with renowned therapist and author, Christine Hammond, from 'Understanding the Narcissist.' We embark on an enlightening journey to try to gain a deeper understanding of healin...

In this episode, we delve into the energy draining, pervasive and often unspoken aspect of toxic relationships – emotional exhaustion. Join me in the exploration of how individuals with traits from the dark triad, such as Narcissistic Personality Disorder (NPD), drain the energy and vitality from those around them, especially their partners. Toxic people, particularly those with NPD, have a unique...

In this episode, we have the privilege of hosting the incredible Jana Wilson, the brilliant author of "Wise Little One," a book that has been a beacon of hope for countless survivors of toxic abuse. Jana Wilson is not just an author; she is a survivor, a warrior, and a compassionate advocate for those who have endured the traumas of toxic relationships. Her own journey through the depths...

This podcast episode of Complexities of Growing Up with Narcissistic Parents delves deep into the intricate web of growing up with narcissistic parents. In this eye-opening exploration, we explore the profound and often distressing impact of narcissism on family dynamics and the emotional well-being of children. We provide an essential overview of narcissism, unraveling its defining traits like gr...

In this profound episode of "Healing From Toxic Abuse," we dive deep into the world of resilience and empowerment with our special guest, Francesca Raoelison. Join us as we embark on a transformative journey through Francesca's life and insights, shedding light on the path to healing from toxic relationships and abuse. Francesca Raoelison, a renowned therapist, survivor, and advocate...

In this thought-provoking podcast episode, titled "Toxic Tango," we dive into the intricacies of toxic relationships and how they resemble a predictable yet destructive dance of behaviors. The episode sheds light on the typical stages that characterize this harmful cycle, which traps countless individuals in abusive relationships. The podcast begins by introducing the concept of the &quo...

In this podcast episode, we delve into the connection between the ego and materialistic tendencies in narcissists. We explore the significance of the ego in cluster-B personality disorders, the dark triad, and toxic abuse. Our aim is to equip you with practical strategies and insights to navigate situations involving materialistic narcissists with grace and self-empowerment. The materialistic natu...

In this episode of the ‘Healing From Toxic Abuse’ podcast series, we dive deep into the transformative journey of Jason Shires, a compassionate expert dedicated to guiding individuals towards rediscovering their true nature and breaking free from the shackles of suffering. As survivors of toxic abuse, we know all too well the wounds left behind by these traumatic experiences. Join us as we explore...

This episode is about reactive abuse, where we delve into the intricate complexities of reactive abuse, shed light on its dynamic impacts, and discuss the path to healing. Join me as we navigate the uncharted waters of reactive abuse, a lesser known yet profoundly destructive aspect of toxic relationships. Reactive abuse occurs when a victim of chronic abuse finally reacts in self-defense, only to...

In this enlightening episode, we dive deep into the realm of healing trauma and explore the powerful technique of Accelerated Resolution Therapy (ART) with our special guest, Brooke Bralove, LCSW-C. Brooke Bralove, a renowned therapist and spiritual guide, joins us to shed light on the transformative potential of ART in overcoming the lingering effects of toxic abuse. Drawing from years of experie...

In this episode, we explore the concept of worry storms and how they are used by narcissists to control and manipulate their victims. A worry storm is a state of intense anxiety and fear that can be triggered by a variety of factors, including uncertainty, doubt, and the threat of loss or harm.  At its core, “Worry Storm” refers to a manipulative strategy frequently employed by narcissists to gain...

Shaun Randall is an author and renowned quantum energy healer who has helped countless individuals heal from the effects of dependency, toxic relationships and other issues. His unique approach to healing has been praised by many, and he has become a leading figure in the field of energy healing.    In this interview we discuss Shaun's views on dependency, toxic relationships, and quantum ener...

This episode is on the topic of attention.  Attention is currency in the context of toxic abuse. We explore the different kinds of attention that is given by or received from a narcissist and how it affects the recovery process. In this episode, the various forms of attention that any narcissist may give such as a love bombing is examined.  We will also delve into the opposite end of the spectrum...

If you’re in a relationship with a narcissist or anyone along the cluster-b dark-triad, you’re dealing with someone who constantly tries to control and manipulate you.  You’re always on guard, always walking on eggshells around this person, never quite sure what they’re going to do next. Narcissists and other manipulators can be incredibly challenging to deal with,Leaving you feeling frustrated, p...

“Who is the prime target for a narcissist” is a question that many people find themselves asking after being in a relationship with one.  This episode explores the characteristics and vulnerabilities of individuals who are most likely to become victims of narcissistic abuse.  We delve into the psychology of narcissists and their manipulative tactics to examine the various traits that mak...