Inner Source - Healing from Toxic Abuse

Are you burdened with guilt? This episode is about overcoming guilt and shame.  We address the common feelings of guilt and shame that survivors may carry and offer insights on how to work through and release these emotions. Listen in and explore with me the complex emotion of guilt and its impact on our lives. Highlighting how manipulators use guilt as a control mechanism, we explore why and how...

This episode sheds light onto the hidden connections between parentified daughters and their vulnerability to toxic relationships. Uncover the patterns, experiences, and emotional wounds that can contribute to these relationship dynamics and learn how to break the cycle for a healthier, happier future. This episode talks about the concept of the parentified daughter, a term describing girls who ar...

Is it worth calling out a Narcissist? This episode looks at the pros and cons of calling out a narcissist.  We explore how it impacts both the victim and the abuser. This covers strategies like gray rocking and other possible approaches that you can use to help secure your emotional wellbeing. You will be guided on how to set boundaries and break the cycle of abuse, while being aware of the potent...

In this episode, we explore why it's so challenging to leave narcissists and people along the dark triad. We explore the typical life cycle of toxic relationships, starting from the initial intense attraction to the subtle manipulations that make breaking free so difficult. This episode also covers various manipulative tactics used by narcissists, the emotional toll they take on their victims,...

In this episode, we sit down with life coach Michelle Gauthier, who specializes in helping overwhelmed women find peace and purpose. Michelle shares her inspiring journey from a 20-year corporate career to becoming a life coach and highlights the challenges and rewards of making such a life-altering decision. We discuss the impact of people pleasing on personal and professional life, look into Mic...

In this episode, Deborah welcomes Barbara With, an internationally renowned peace activist, award-winning author, and psychic channel to the brilliant mind of Albert Einstein. Barbara shares insights into her transformative work, particularly the Conflict Revolution process, which integrates intellect, intuition, and emotion. Drawing from her own experiences of personal trauma and healing, Barbara...

This episode explores the concept of ghosting within narcissistic relationships, termed 'The Phantom Menace.' Ghosting is when a narcissist abruptly cuts off all communication, leading to feelings of confusion, abandonment, and self-blame in their victims. This episode delves into why narcissists engage in ghosting to assert control, avoid accountability, and manipulate their victims. We a...

This episode looks at the bewildering experience of being in a relationship with a covert narcissist. Unlike overt narcissists, covert narcissists are master manipulators who subtly erode your sense of self-worth and agency. This episode covers the warning signs, the impact on your mental health, and strategies for regaining your sense of self. We also discuss the normalization of toxic behaviors...

In this episode, we explore how narcissists identify and target their victims by detecting traits such as empathy, insecurity, naivety, and status. Learn how narcissists exploit these qualities to manipulate and control their victims. We look into the nature of narcissistic alliances and provide strategies to protect yourself from falling prey to their tactics. From active listening to maintaining...

In this episode, Kyle V. Robinson, author of Wandering Spark, shares his transformative journey from a tumultuous childhood marked by abuse and toxic relationships, through a tumultuous adolescence and young adulthood filled with rebellion and legal troubles, to ultimately becoming a licensed attorney and author. Kyle discusses the pivotal moments that inspired his change, including influential me...

In this episode of the Inner Source Healing Podcast, host Deborah Ashway, a licensed clinical mental health therapist, and addiction specialist, discusses symptoms of toxic abuse and healing strategies. Joined by multi-talented guest Greg Benick—musician, activist, filmmaker, and author of 'Reclaim the Moment, Seven Strategies to Build a Better Now'—they explore Greg's diverse endeavor...

In this episode, Deborah Ashway, LCMHC, LCAS,  hosts Liz Long, the inspiring author of 'Navigating Shitstorms: How to Find Your True Path When Life Gets Rough.' Liz shares her profound journey from childhood trauma and adult depression to healing and becoming a mental health advocate. Liz discusses her transformative experiences with EMDR therapy, the importance of self-love, boundaries, a...

In this episode of the Inner Source Healing Podcast, licensed clinical mental health therapist Deborah Ashway talks with Laura Rhodes-Levin, author and founder of The Missing Peace Center for Anxiety. Laura shares her personal struggles with anxiety and how generational trauma and modern stressors impact mental health. She discusses her book 'The Missing Peace' and explains her unique appr...

In this episode of the Inner Source Healing Podcast, host Deborah Ashway discusses the journey of healing from toxic abuse with esteemed yoga instructor Fiji McAlpine. Fiji shares her story of overcoming a back injury and mental health struggles through yoga, offers insights into the chakra system and its role in emotional healing, and explains how yoga can help develop healthy boundaries and resi...

In this profoundly moving episode, we explore the power of resilience, healing, and self-discovery through the lens of poetry and personal narrative. Our guest, Cheryl Bannerman, author of "Words Never Spoken," shares her harrowing journey from the depths of hidden abuse to finding her voice and empowerment. Cheryl's story is not just one of survival but of transformation, illustrati...

In this episode of the Inner Source Healing Podcast, licensed therapist and addiction specialist Deborah Ashway continues to explore recognizing and dealing with love bombing in toxic relationships. She discusses the red flags like excessive gifts, rapid relationship milestones, and isolation tactics, and offers strategies for setting boundaries and seeking support. Deborah also highlights the imp...

In this episode of the Inner Source Healing Podcast, licensed clinical mental health therapist Deborah Ashway is joined by Dr. Jamie Huysman, a bestselling author and founder of the Toxic Abuse Relationship Network (TAR Network). Dr. Huysman shares his extensive experience in narcissistic behavior and toxic abusive relationships, discussing how individuals can empower themselves to break free from...

In this episode of the Inner Source Healing Podcast, host Deborah Ashway, a licensed clinical mental health therapist and addiction specialist, dives into the manipulative tactic of love bombing. The podcast covers how love bombing works as a tactic used in the initial stages of a relationship to establish control and dependency through excessive affection, attention, and admiration. Ashway explai...

This episode invites Gloria Landaño to share her stirring journey of overcoming toxic abuse, including a traumatic kidnapping at 25 and subsequent toxic relationships. Hosted by Deborah Ashway, a licensed therapist with personal experience in addiction and abuse recovery, the episode explores the intricacies of trauma bonds, Stockholm syndrome, and the profound effects of toxic relationships. Glor...

The Healing From Toxic Abuse podcast, hosted by Deborah Ashway, LCMHC, LCAS, focuses on aiding individuals in healing from toxic abuse and explores a journey through complex health disorders. In this episode, guest Jennifer Brower, author of Silent Killers, shares her personal experience with Lyme disease, mold toxicity, mercury poisoning, and coronavirus, highlighting her 25-year struggle after a...

In this episode, I am honored to welcome special guest Comfort Woods, a survivor and advocate for those impacted by narcissistic abuse. Join us as we dive into Comfort's personal journey, her dedication to supporting others in their healing process, and the importance of sharing stories to build resilience and promote empowerment. Throughout the conversation, Comfort shares invaluable insights...

In this episode of Healing From Toxic Abuse, we look into the complexities of living with a narcissist and explore how these relationships often feel like carefully choreographed stage productions. Learn why everyone around them, including the narcissist, has a role to play. Gain insights into the tactics narcissists employ to manipulate their partners and maintain control over the narrative, and...

In this powerful episode of Healing From Toxic Abuse, I sit down with author Jeannine L. Rashidi, AP to discuss her transformative journey from a victim of toxic abuse to a resilient survivor and advocate. Jeannine shares invaluable insights on overcoming trauma, self-discovery, and reclaiming one's identity in the aftermath of toxic relationships. Jeannine's story is a powerful testament...

Learn the basics of the most common manipulation and mind-control tactics employed by narcissists and toxic manipulators. Empower yourself with the knowledge and the tools necessary to recognize and navigate through these often subtle, yet damaging, forms of manipulation. Join me in breaking down the tactics commonly used by narcissists and toxic individuals, such as gaslighting, love-bombing, gui...

In this episode, I am honored to have an enlightening conversation with Dr. Angie Read Doyle, an esteemed psychologist and author specializing in toxic relationships, trauma recovery, and mental health. Dr. Doyle shares invaluable insights into the dynamics of toxic relationships, the effects of emotional abuse, and the importance of self-care on the journey to healing. Discover how to break free...