Inner Peace, Better Health

In this powerful episode of Inner Peace, Better Health , we dive into the deeper reasons behind why setting boundaries feels so hard—especially for high-achieving women and people of color. Our guest, Ronni Landeck, is a coach, leadership mentor, and boundary-breaker who’s helping leaders turn burnout into balance. From career-driven people-pleasing to recovering energy leaks, this conversation un...

In this heartfelt episode of Inner Peace, Better Health , host Saima sits down with relationship coach Cristie Cerniglia, a happily married mom of four who’s spent over 30 years keeping the spark alive. Cristie shares the transformative wisdom behind joyful, lasting relationships—even when your partner isn’t playing along. From overcoming resentment and scorekeeping to reigniting romance through s...

In this powerful episode of Inner Peace, Better Health , we sit down with Gargi Sen—lawyer, activist, and founder of Unsquashable Girl —for a raw and radiant conversation on reclaiming inner peace. From Kolkata to New York, Gargi’s journey of breaking free from toxic family dynamics and societal expectations is nothing short of transformative. She shares practical tools like the “three-column clar...

In this unforgettable episode of Inner Peace, Better Health , we welcome back Dave “Letterfly” Knoderer—a man whose life reads like a riveting novel. From running away to join the circus to becoming a renowned artist, horse trainer, and sober soul, Dave’s journey is a living testament to transformation. We explore how art, sobriety, forgiveness, and divine inspiration became the anchors that pulle...

In this powerful episode of Inner Peace, Better Health , host Saima is joined by transformational guide and consciousness teacher Blaise Kennedy. Together, they explore the subtle yet profound wisdom of healing through relational energy, trauma integration, and soul awakening. Blaise explains how our nervous systems are part of a larger field of life and why connection—both with others and within...

In this electric episode of Inner Peace, Better Health , host Saima welcomes the magnetic Hani Cheng—Intimacy Transformation Facilitator, bestselling author, and founder of YUMM Sensual Liberation. With over 33 holistic certifications and 800+ transformational events worldwide, Hani explores how true confidence, purpose, and power are rooted not in performance—but in pleasure, embodiment, and trut...

In this soul-stirring episode of Inner Peace, Better Health , Jeremy George, founder of BucketMatch , shares his powerful journey from silent suffering to radical self-discovery. At a time when his life looked perfect on paper, Jeremy was battling suicidal thoughts. His lifeline? A 52-week experiment where he tackled one bucket list dream each week. From biking 650 miles along the California coast...

In this soul-stirring episode of Inner Peace, Better Health , host Saima is joined by Neelmani Bagaria, a luminous energy healer whose spiritual journey began in his teens. Neelmani dives deep into how shifting from a scarcity mindset to an abundant state of being changed everything—from his relationship with the universe to his daily sense of peace. Through personal stories, energetic practices,...

In this heartfelt episode of Inner Peace, Better Health with Saima , we welcome Kelly Keefe—Reiki Master, transformational coach, and author of Rise Above Fear and The Writer Within . Kelly reveals how writing has been a sacred healing tool since childhood and how storytelling is an energetic gateway to transformation. She unpacks the fears that block our voices, the deep connection between somati...

In this riveting episode of Inner Peace, Better Health , we journey with Justin L. Shaw—author of Sourcery 101: 13 Rungs to a Higher Elevation of Consciousness —through his raw and real transformation from addiction and trauma to awakening and purpose. Once a stand-up comic, Justin now merges humor with healing, turning pain into power and shadow into light. He shares how connecting to Source ener...

In this enlightening episode of Inner Peace, Better Health , host Aanya welcomes Laura Alyn—artist, scientist, and host of The Grounded Spirits Podcast . Laura shares how scholarly exploration can be a path to soul-deep healing and intuitive self-discovery. From ancient Greek philosophy to intuitive gardening and modern education, Laura explains how research and learning can ground us, empower us,...

In this powerful episode of Inner Peace, Better Health with Saima , transformational coach and HypnoBreathwork guide Megan MacKenzie joins us to explore how the right question can radically shift your healing path. From enduring unimaginable grief at age 12 to finding peace in a minimalist New Hampshire cabin, Megan’s journey is a moving reminder that awareness isn’t a trend—it’s a tool. Through b...

In this soul-nourishing episode of Inner Peace, Better Health with Saima , we welcome Dr. Albert Bramante, a renowned performance psychologist, talent agent, and hypnotherapist with over 20 years of experience helping high achievers break mental barriers. Dr. Bramante dives into the transformative power of inner child healing, a key to emotional resilience and authentic success. From guiding actor...

In this soulful episode of Inner Peace, Better Health , host Saima sits down with Yve Bowen, a transformational mindset coach and spiritual guide, to dive deep into how our emotional triggers are not threats—but treasures. Yve shares how she turned her own sensitivity into a superpower by embracing discomfort, uncovering emotional truths, and learning to trust her intuition. Together, they explore...

In this awe-inspiring episode of Inner Peace, Better Health , host Sana welcomes the dynamic duo Jennifer Poland and Daryl Gurney, spiritual partners whose remarkable journey weaves together prophecy, divine healing, and personal transformation. Jennifer reveals her miraculous recovery from cancer through divine messages and spiritual work, while Daryl shares how their combined modalities unlock d...

In this transformative episode of Inner Peace, Better Health , host Saima speaks with Heidi Blackie—global speaker, occupational therapist, and creator of Unshakable Me . Once bound by chronic illness, grief, and despair, Heidi shares how a radical shift in belief changed everything. She opens up about losing her sister and dog, battling unrelenting fatigue and cognitive decline, and the defining...

In this powerful episode of Inner Peace, Better Health , host Avik welcomes Margie Allman—author, Ironman contender, and trauma survivor—for a raw, heartfelt conversation about resilience, radical self-acceptance, and healing after profound loss. Margie opens up about her harrowing journey from surviving institutional child abuse and addiction to building a life of inner peace, strength, and purpo...

In this powerful episode of Inner Peace, Better Health , host Aanya welcomes John Thomas—researcher, author, and co-creator of Channeled Messages of Hope . Together, they explore how voice channeling has become a bridge between our modern challenges and timeless wisdom from souls like Nikola Tesla, Theodore Roosevelt, and Saint Francis of Assisi. John shares how these messages are received through...

In this deeply nourishing episode of Inner Peace & Better Health , guest host Sana sits down with Anjuly Rudolph, a transformation catalyst who blends ancient Vedic wisdom with modern healing modalities. Together, they explore burnout not as a dead-end but as a doorway to self-awareness, balance, and vitality. With insights on sleep, nervous system health, emotional awareness, and practical yo...

In this episode of Inner Peace, Better Health , we sit down with Aaron Parry—viral TikTok creator and host of the podcast Be Not Like Us . Known for cutting the mic on toxic self-help advice, Aaron shares his real, raw journey through burnout, self-doubt, failure, and the pursuit of real personal growth. This conversation is a powerful reset if you’ve ever felt stuck, unseen, or burnt out chasing...

In this transformative episode of Inner Peace, Better Health , host Sana dives into the world of energy, intuition, and inner alignment with third-generation intuitive and internationally acclaimed life strategist Mariana Cooper. From breaking down the anatomy of an "Aha" moment to understanding energy dimensions and how they impact your health and inner peace, this conversation blends science, so...

In this heartfelt episode of Inner Peace, Better Health , host Avik sits down with Jessica Decaillon, founder of Wonderspark Learning, to explore how a homeschooling journey blossomed into a powerful educational movement. Jessica shares how the challenges of the pandemic led her to reimagine learning—blending Montessori principles, STEM, language immersion, and emotional intelligence into joyful,...

In this deeply moving episode of Inner Peace, Better Health , host Saima sits down with Jomel Powell—author of A Marriage Broken by COVID Produced Diamonds for You —to share a raw, faith-fueled journey of heartbreak, healing, and hope. When COVID shattered Jomel’s world during his wife’s high-risk pregnancy, he found himself alone, caring for a newborn while his wife fought for her life in the hos...

In this transformative episode of Inner Peace, Better Health , host Saima sits down with Zipporah Jarmon—founder of Within Me Coaching , transition and empowerment coach, and a healing force based in Chicago. Zipporah shares how life coaching isn’t just for executives, but a vital tool for anyone seeking clarity, growth, and transformation. With a focus on supporting BIPOC and queer communities, Z...

In this soulful episode of Inner Peace, Better Health , host Saima welcomes Agi Keramidas—transformation coach, podcast host, and seasoned meditator—to explore the transformative power of silence and inner awareness. Agi opens up about his profound experience at a 10-day Vipassana retreat, sharing how facing the mind without distraction leads to deep personal revelations. He breaks down spirituali...