Inner Beauty Code

In this episode of Inner Beauty Code, host Rachele Fialco interviews guest Hannah, also known as The Libido Fairy, who specializes in helping women in long-term relationships revive their libido. While her focus is on reigniting passion and pleasure in relationships, she also aims to help individuals reconnect with their core essence, experience more joy, and express themselves fully. By tapping i...

On this episode of Inner Beauty Code, host Rachele Fialco is joined by Dr. Carolyn Klein, a sex therapist and psychologist from Vancouver, Canada. Dr. Klein shares insights into her work at the West Coast Center for Sex Therapy, where she helps individuals and couples navigate various aspects of sexuality, from desire issues to sexual trauma and beyond. The conversation delves into topics like sex...

In this episode of the Inner Beauty Code, host Rachele Fialco welcomes Chelsy Bra, a somatic sexologist and intimacy coach for women. Chelsy shares her expertise on cultivating "wet, wild, and divine" relationships, emphasizing the importance of self-discovery, mindfulness, and open communication in sexual experiences. The conversation delves into overcoming fears of intimacy, expanding sexual rep...

In this eye-opening episode of Inner Beauty Code, host Rachele Fialco welcomes Dr. Shahana Alibhai, a family physician, mental health expert, and professional speaker. Dr. Alibhai shares her powerful journey from physician to patient, discussing her personal struggle with postpartum depression and how it transformed her approach to mental health care. Where to Find Dr. Shahana:  Instagram: https:/...

On this episode of Inner Beauty Code, host Rachele Fialco welcomes Katrina Owens, founder of Knockout Directive, a personal brand and PR expert. Katrina shares insights on establishing personal brands for female entrepreneurs and leveraging public relations to elevate them to new heights. She dispels the misconception that PR is only for big companies and celebrities, emphasizing its power for ind...

On this episode of Inner Beauty Code, host Rachel Fialco interviews Caio Rocha, a Consultant Psychologist and Neuroscientist  specializing in neuropsychology, anxiety, depression, ADHD, personality disorders, and relationships. Caio shares his journey from studying clinical psychology to working with complex cases like drug addiction. Tune in for an insightful conversation on psychology and helpin...

In this episode of Inner Beauty Code, host Rachele Fialco chats with Shannon Salge, a functional nutritionist and personal trainer, shares her expertise in helping women restore their metabolisms and address hormone and gut issues. Shannon emphasizes a holistic approach to women's health, incorporating nutrition, fitness, spiritual, mental, and emotional aspects. She discusses common issues women...

Join host Rachele Fialco on Inner Beauty Code as she welcomes special guest Naya Rappaport, a multi-talented artist and yoga teacher. In this episode, Naya shares her journey of self-discovery, discussing her path to authenticity and self-awareness. Discover how Naya's high school awakening led her to embrace her true self and embody her authenticity. Tune in for an inspiring conversation on art,...

On this episode of Inner Beauty Code, host Rachele Fialco interviews Natasha Evans, a fertility nutritionist specializing in optimizing fertility through holistic approaches. Natasha shares insights on her Fertility 360 Method and discusses the importance of considering both female and male fertility in the journey to conception. Tune in to learn more about natural diet and lifestyle choices to en...

If you haven’t already listened to the previous episode, go listen! In this episode, Rachele reflects on the recent episode with Sexologist, Mint Elmokadm. Discover how taking control of your sexual education can lead to enhanced experiences and deeper connections in this episode. Explore the importance of moving beyond societal norms and embracing the art of intimacy and pleasure. Whether single...

In this episode, Mint, a somatic sexologist and pleasure-focused sex educator, joins Rachele to discuss empowering women and couples in their sex lives. They delve into the taboo surrounding sex, the guilt, shame, and fear associated with it, and the disconnection between men and women in intimacy. Mint specializes in helping people experience pleasure and overcome challenges in their sexual lives...

On this episode of the Inner Beauty Code, psychotherapist and anxiety specialist Sari Terrusa shares her expertise on addressing anxiety and trauma. With over 30 years of experience, Sari explains her somatic approach to healing, emphasizing the importance of addressing the mind, body, emotion, and spirit in treating anxiety and trauma. She discusses her anxiety breakthrough program and online cla...

On this episode of Inner Beauty Code, last episode’s guest, Gisele Plamondon of The Cosmic Laundry, dives into Rachele's chart, exploring moon archetypes and asteroid energies related to love, work, and healing. The focus is on utilizing the moon's influence for personal growth and empowerment, highlighting the intricate aspects of astrology and human design. Discover the transformative power of u...

This episode of The Inner Beauty Code features Gisele from The Cosmic Laundry, an astrologer and human design guide who focuses on helping women build the life of their dreams. Gisele shares her journey from being a therapist to diving into astrology and human design after realizing something was missing in her life. With a background in psychology, Gisele offers a unique perspective on these topi...

In this episode of Inner Beauty Code, Rachele Fialco chats with Kendall Reusing, an eight-time jiu-jitsu champion, black belt, mindset coach, and owner of multiple jiu-jitsu schools in California. Kendall discusses her passion for working in both athlete and business owner roles, engaging in media work like commentary and interviews, and providing online coaching for jiu-jitsu athletes worldwide....

On this episode of The Inner Beauty Code, host Rachele Fialco is joined again by relationship therapist Jane Kersel to delve into the keys to healthier relationships and choosing oneself. Jane emphasizes the importance of understanding our relationship with ourselves as the foundation for all other relationships. Tune in for insightful discussions on self-connection, fostering positive relationshi...

On this episode of Inner Beauty Code, host Rachele Fialco talks with guest Brandi Hill, a bridal stylist at Kleinfeld Bridal in New York City known for Say Yes to the Dress. Brandi opens up about her experience with the sudden loss of her partner, Roy, and navigating life after that tragedy. She shares her journey from meeting him to moving to Bali together, and the challenges she faces working in...

On this episode of Inner Beauty Code, host Rachele Fialco welcomes Angie Noack, LPC, of BrainCode Centers, to discuss brain mapping and neurofeedback. Angie shares her expertise as a clinician and explains how brain mapping involves a neurological scan to identify brain wave patterns. Listeners learn that different brain waves correspond to various states such as deep sleep, relaxation, alertness,...

Explore the captivating realm of body psychology alongside French Integrated Osteopath trailblazer, Boniface, as he explores the intricate interplay between emotions and the mind-body connection. Embark on a journey through his evolution from a conventional medical practitioner to embracing a holistic approach within osteopathy. Hosted by Rachele Fialco, this enlightening discussion delves into Bo...

In this episode, host Rachele Fialco, reflects on the topic of relationships. She explores what motivates people's behaviors, especially in the context of friendships, family, and romantic relationships. Rachele expresses her concern about the growing division between men and women in today's society, emphasizing the importance of respect and mutual responsibility in interactions. She highlights t...

In this episode, host Rachele Fialco introduces testosterone to the podcast with special guest, Modestas Bukauskas, professional UFC fighter. He shares his journey from starting martial arts at a young age to becoming a professional fighter. They discuss his early training experiences, transitioning into various martial arts disciplines and balancing relationships with career goals.  Where to Find...

Tune in to the latest episode of the Inner Beauty Code podcast for an unforgettable conversation with the remarkable Anastasia Ashley, a true icon in the world of surfing. From her humble beginnings of finding a discarded surfboard in Hawaii at age 5 to conquering waves and competitions around the globe, Anastasia's journey is nothing short of inspiring. She shares candidly about the early days of...

In this episode of Inner Beauty Code, host Rachele Fialco takes us on a journey into the dynamic life and career of Alyssa Bonagura, a Nashville-based singer-songwriter and producer known for her boundary-pushing musical style. Hailing from a musical family, Alyssa's upbringing on a tour bus laid the foundation for her eclectic sound, blending elements of country, rock & roll, and Brit-pop. Fr...

In this episode of Inner Beauty Code, host Rachele Fialco welcomes guest Ashlie Redmond, an astrologer and astrology teacher. They dive into the topic of astrology and debunk the misconception that it is solely based on sun signs. Ashlie explains that a birth chart is a snapshot of the planets at the moment of birth, revealing the different aspects of a person's personality and psychology. Join th...

In part 2 of this episode, Rachele and relationship expert Jane Kersel continue their conversation with a Q&A session, answering questions from listeners. They discuss various stages of relationships, including early dating. Jane shares her expertise in psychodynamic embodied therapy and hypnotherapy, emphasizing the importance of self-awareness and self-connection in building healthy relation...