Infuse Your Future

In this episode I talk about what a Really Ridiculous Goal is and why it's important to have them. I'll tell you one of my Really Ridiculous Goals and why I made it. Finally, I'll let you in on my upcoming Future Friday's segments.

As a child Judy was diagnosed with dyslexia and Grand Mal and Petit Mal Seizure disorders. Her parents were told "she's never going to read or write properly" and advised that they send her to live at the State of New York Epilepsy Institute. Instead, her mother kept her home and home-schooled her. Judy went on to become a nurse, earned 2 masters degrees, and is now a Master Health a...

Today Life Coach Katie Creel and Dr. C talk about the "Critter Brain". To learn more about Katie Creel go to her website at www.orendalifecoaching.com . To learn more about D.r C go to www. InfuseYourFuture.com .

Teresa and I talk about friendship, including how diverse friendships can enrich our lives and open us up to new and different experiences. We discuss the importance of respect and rupture and repair that occurs in all deep and lasting friendships. We also touch on topics such as foster care, adoption, trauma, and talk therapy. The book that was mentioned was Pete Walker's "Complex PTSD:...

In this episode Dr. C talks about how we can use a crisis to build a better life instead of let it drag us down.

In this episode Dr. Kaplan and I discuss a common thought trap known as black and white thinking. Other names for this include all-or-nothing thinking or dichotomous thinking. Dr. Kaplan has his own podcast called Mind Tricks Radio. You can check it out at this link: https://open.spotify.com/show/1Swj7NQOH1yV06ZWkyj3iw?si=c1949e2bd35e4f2f. He has a psychotherapy practice in Honolulu, Hawaii. If yo...

Dr. C is a Certified Life and Health Coach, Clarity Catalyst Coach, and Qualified Trauma Coach. She is CEO of Infuse Your Future LLC and has over 25 years of Leadership experience. Book a complimentary session with Dr. C at www.https://CoachingwithDrC.com . Heather Everett is a Certified Transformational Master Coach, Mindset Coach and Clarity Catalyst Trainer. She has over 20 years of Leadership...

Healthy Self-Love is vital to an enjoyable life. Listen is as Dr. C and Transformational Coach Tina Jett discuss self-love and then incorporate more healthy self-love into your life. To reach Tina go to her website at https://www.life-wire.net/ To reach Dr. C go to her website at https://www.coachingwithdrc.com/ #InfuseYourFuture

In this episode Dr. Brenna Steinberg, Podiatrist and Clarity Catalyst Coach, introduces herself and we talk about how coaching has changed her life. To reach Dr. Steinberg go to her websites: Clarity Catalyst Course: Get Clear, Unstuck and Find Freedom: Clarity is the Key or Frederick Foot And Ankle – We Keep You Moving (mynewfeet.com). To reach Dr. C go to her website at Coaching With Dr. C | Inf...

This is a special episode Coach Carrie Cowell talks about mindfulness, and emotional intelligence. She introduces segments of The Clarity Catalyst program. We talk about life, personal growth, and mental health.  You can reach Carrie at https://www.growthandclaritywithcarrie.com. You can reach Dr. C at https://www.coachingwithdrc.com.  Both are certified Clarity Catalyst Coaches. Coach C...

Set a time of the week to schedule your worrying so that you can free your mind for the present.

I talk with an executive coach about how she Infuses her life in family and career.

In this episode I talk about crying and trauma. Crying is an important healing tool that goes unused and shunned by many. Some people can't or won't cry. I also touch on PTSD and emotional trauma.  #infuseyourfuture https://www.infuseyourfuture.com

Diets are usually just a set of rules that make us feel lousy, and usually cause weight gain in the end. They don't change our habits. Try this experiment and make it a part of your routine so that diets become a thing of the past. Check out my website at InfuseYourFuture.com

Curious what having a Seat at the Table is and how you can have one? Wonder what Table 49 is? Listen in to find out! Check out my website at InfuseYourFuture.com

Today we're talking about Progress Over Perfection, and included some examples of people who embraced Progress over Perfection and created great things from it. Check out my website at InfuseYourFuture.com

In this episode I introduce myself and give a short description of who I am and a short history of how I came up with the idea for Infuse Your Future. You can reach me at InfuseYourFuture.com .