Carla Pursnani
Infuse Your Future
Infuse Your Future shares ideas, concepts and creations that improve people's lives, and ultimately the world, thus "Infusing" positive energy into it. There are solo episodes on individual topics to give you my own perspective, and guest episodes where you'll meet other people in the world who have something positive to offer. These concepts and ideas are perspectives only and should not be considered health or medical advice. Information presented may or may not reflect beliefs held by the Infuse Your Future company or staff. Take the things you love and leave the things you don't. Enjoy!
Be sure to visit the podcast's website and support the creator: coachingwithdrc.com
Author
Carla Pursnani
Category
Podcast website
Latest episode
Oct 15, 2024
Where to listen?
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Episodes
#66 Learning How to Learn with Dr. Cheryl Wilson 15.10.2024 32:15
Dr. Wilson has been a teacher and a principal, and has spent her career in the field of education. She has decided to come out of retirement to help children, especially low-performing students, learn how to learn. Dr. Wilson holds her doctorate in education. She is working to get her message to parents, educators, caregivers, and anyone in the field of education. Dr. Wilson can be reached at Cher...
#65 Anxiety and Core Beliefs with Sabrina Trobak and Carla Pursnani 23.09.2024 32:11
Sabrina Trobak is a counselor who helps people transform their core beliefs and build happier lives. She has a Master’s degree in counselling psychology and has authored a book, “Not Good Enough: Understanding Your Core Belief and Anxiety”. You can reach Sabrina at Trobak Holistic Counselling, www.trobakholistic.org .
#64 Leadership Skills with Vivian Campbell and Carla Pursnani 16.09.2024 35:46
Vivian Campbell is an author, consultant, speaker and leadership trainer. Her business, Vivian Campbell Consulting, helps companies grow by creating strong, effective leaders who employees love to work with. In this episode we talk about skills that make a great leader. You can reach out to Vivian to improve your business through her website, https://viviancampbellconsulting.com .
#63 Bold and Open Self-Love – Creating Self-Confidence with Coaches Christina Smith and Carla Pursnani 12.09.2024 36:55
Christina works with midlife women to gain (or regain) their confidence and make the second half of their life the best half. In this episode she talks about using boldness and openness to create and maintain self-confidence. To learn more about Christina or invite her to work with you, reach her at one of these links: Email: christinasmithhere@gmail.com Website: https://christina-smith.com Instag...
#62 The Miricle of Gratitude with Nikki Cruise 03.09.2024 31:11
Nikki, author and TedX speaker, had just started her 1st brick and mortar business when an asthma attack left her wheelchair bound with spastic paralysis. After 11 years in a wheelchair and losing her last hope, she embraced joy and gratitude. A few weeks later she walked for the 1st time in 11 years! This episode is about Nikki and her story. Learn more about Nikki through these links: https://ww...
#61 Impostor Syndrome with Dr. Amber Kinser 22.08.2024 40:51
In this episode I speak with Dr. Amber Kinser about Impostor Syndrome. Dr. Kinser has a PhD in Interpersonal Communication. She is a consultant and coach and helps "build better leaders by cultivating client awareness of leader presence, guiding them in building communication skill & savvy, and teaching them to manage impostor thinking". (Quote from amberkinser.com) Learn more about...
#60 Art is Alive Film Festival with Cindy Mich and Carla Pursnani 19.08.2024 28:11
In this episode Carla talks with Cindy Mich, an award-winning journalist and TV host about her upcoming film festival, documentary film making and a host of other things. To attend the Art is Alive film festival go here: Home | Artisaliveff To contact Cindy go here: Cindy (Cin) Mich | LinkedIn To contact Carla go here: https://www. InfuseYourFuture.com
#59 The Power of Breath with Coach Mary Laske Bell and Carla Pursnani 12.08.2024 45:33
In this episode Dr. Mary Laske Bell and I discuss how breathwork can ease stress and improve your life. Dr. Bell received a PhD in sociology with a focus on how stress relates to mental health outcomes. She now works with groups of people - leaders, CEO's and anyone with anxiety or stress to help them live a healthier, happier life. Topics discussed include: Transitioning from academia to brea...
#58 - Endurance and Resilience with author Nick Klingensmith 05.08.2024 44:27
Nick survived cancer 4 times, overcame alcoholism, and has Type 1 Diabetes. He used these obstacles as fuel to become an author and Spartan obstacle course racer. In this episode Nick talks about his motivation, commitment, and purpose, and why he continues to race these challenging courses. Learn more about Nick here: Instagram: @stridemotivation TikTok: @stridemotivation Twitter: @stridemotivati...
#57 Peace Culture with author and coach Annette Dernick 29.07.2024 19:22
Annette Dernick, author of "The Peace Factor", helps companies thrive by getting to the heard of difficulties and creating a culture of peaceful growth. She is also a speaker and a coach. Learn more about Annette through the following links: Home - Dernick (28) Annette Luise Dernick | LinkedIn Annette Dernick - YouTube Check out what's happening at Infuse Your Future through this lin...
#56 The Gift of ADHD with Dr. Emily Levy 22.07.2024 24:36
Dr. Levy talks about her passion for helping people with challenges such as ADHD. We discuss the signs of ADHD, tools to help those who have it, and why it should be considered a gift. Learn more about Dr. Levy and contact her through the following links: EBL Coaching elevy@eblcoaching.com . #InfuseYourFuture Coaching With Dr. C | Infuse Your Future (coachingwithdrc.com)
#55 Declutter Yourself to a healthy weight with Melanie Cohen 15.07.2024 36:32
Melanie Cohen was a gymnast early in her life. After starting a family she gained an unhealthy amount of weight and took matters into her own hands. After successfully losing over 60 pounds she started her own coaching business. Over time she noticed a link between clutter and unhealthy weight and now coaches on both of these issues. Check out Melanie's website here: melanie@thoughtfullycoachi...
# 54 Embracing Impostor Syndrome 07.07.2024 11:25
Many people avoid Impostor Syndrome. Instead, use it as a tool to hone your craft and increase your awesomeness. Listen in for ways to help Impostor Syndrome work for you. Ready to work with a Life Coach. Hire Carla to team up with you on your journey. Work with Carla | Infuse Your Future (coachingwithdrc.com)
# 53 Radiance and Intuition with Donna Wallace 17.06.2024 57:51
Donna Wallace is an Energy Healer. She helps people find their light to live a more fulfilled and content life. In this episode she talks about intuition, radiance, contentment and fulfillment. Donna has TWO incredible free gifts to offer you – that will change your life! GIFT 1: Download your 5-minute Life-Changing Morning Meditation: https://donnawallace.com.au/start-here/ GIFT 2: Book a free...
#52 Enhancing Education through Creativity and Play with Dana Kaplan 20.05.2024 36:59
Teacher and Coach Dana Kaplan discusses how to bring out the best of learning with creativity in education. She founded DEED® (Developing Empathetic Education with Dana). She talks about the 4 common ingredients essential to learning - to be loved, seen, heard and valued. She also gives her top tips on connecting with kids, including teenagers. Dana works with people of all ages, knowing that the...
#51 Teaching Phonics with Music/Rap with Julie Armstrong 06.05.2024 35:45
Julie is an author, teacher and Mom. She has written over 15 decodable texts, promoting phonics fluency through the use of natural dialogue. She is passionate about the benefits of using music and rap to enhance education. You can find her books here: https://www.teacherspayteachers.com/Store/Word-Work-Wonders. She is also on FB here: https://www.facebook.com/wordworkwonders/ Learn more about Carl...
#50 Believe in Yourself 02.05.2024 13:51
Discover Dr. C's 5 essentials for developing and maintaining belief in yourself: 1. Cultivate a positive mindset 2. Be you own best cheerleader 3. Surround yourself with positive, supportive peers/mentors. 4. Set and celebrate small goals. 5. View failure as a learning experience. To work with Dr. C or to be a guest on the podcast, contact her from her website: https://www. InfuseYourFuture.co...
#49 ADHD Tips with ADHD Coach Samantha De Mattos 15.04.2024 39:10
Carla and ADHD Coach Samantha de Mattos talk about ADHD. In this episode she talks about why some people with ADHD need headphones to help them focus, can't clean or organize to save their life, and time blindness. She also give some great tips on how to manage life by using the Pomadoro technique, a specialized timer, an organization board, and clutter buckets. You can learn more about Samant...
#48 Compassionate Boundaries with Heather Warren 08.04.2024 38:24
In this episode Heather Warren and Dr. C talk about having boundaries with difficult or toxic family members. Heather developed a program called Heart Solutions Method to heal from challenging relationships. Having grown up with an alcoholic father who was also involved in criminal activity, Heather had to navigate her own way and learn how to have a relationship with him while also having boundar...
#47 Self-Confidence with Kassandra Arsenault 01.04.2024 29:26
Kassandra Arsenault is a social media marketer. In this episode she talks about how she pivoted from a desire to be a psychologist to creating and growing her own business, Konnect. Check out the great content on her instagram account. Konnect with Kassandra here: info@letskonnect.ca https://www.instagram.com/lets__konnect/ Find Dr. C at Work with Dr. C | Infuse Your Future (coachingwithdrc.com)...
#46 Leadership and Aligning Values with Pamela Herath and Carla Pursnani 25.03.2024 39:55
In this episode, Pam and Carla discuss leadership and alignment of values. Pam talks about her 4 big questions to bring alignment to your team, whether it be family, sports or business: what matters, what does it look like, what makes it hard, and what are the tools and strategies that will help you through it. To work with Carla go to https://www. InfuseYourFuture.com. To work with Pam go to http...
# 45 - 3 Perspectives on Time and Stress Management with Alecia Jacobson 18.03.2024 25:03
Alecia Jacobson is a Health and Life Coach, motivational speaker, and podcaster. In this episode she and I discuss 3 ways to manage Time and Stress. Find Alecia at Online Programs | Alecia Jacobson Find Dr. C at Work with Dr. C | Infuse Your Future (coachingwithdrc.com) Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IL0DYIG63SFK6T0Q
#44 Life Skill #2 - Journaling 23.02.2024 4:53
In a short 5 minutes you learn about why journaling is important and how to do it. Challenge for the week: get a fun journal and write in it daily for at least 1 week. Check out my website, InfuseYourFuture.com for more good stuff.
#43 Private Practice Solution with Dr. Grace Torres-Hodges 19.02.2024 29:54
Dr. Grace Torres-Hodges Infuses the Future by doing her part to bring sanity back to medicine. She helps doctors reclaim their autonomy by helping them build and run Private Pay practices. This type of practice is commonly known as Direct Care. Direct Care practices do not contract with insurance companies. Many good doctors are leaving medicine due to the complicated and stressful web of insuranc...
#42 Gamify Health for Epic Wins with Sandhya Gokal 22.01.2024 31:58
Sandya coaches people to health in a fun way by making health a game. Turn boring diets and restrictive meal plans into something fun and exciting. Getting in shape doesn't have to be a chore. Learn more by going to: Sandhya Gokal Health Coaching at www.sandhyagokal.com.au. For more information about gamification go to Yu Kai Chau's website: Gamification: Start Strategy Guide to Gamifying...
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