Infuse Your Future

Personal trainer Sarah Thomas, founder and CEO of Burn Fat and Feast, talks about how to minimize and transform limiting beliefs. Learn more about Sarah by checking out her website: Burn Fat & FEAST (burnfatandfeast.com)

Erika founded Deavi Marketing. She teaches people how to have a more valuable presence on social media, particularly Instagram. She took a side hobby and transformed it into a business with IG. We talk about the positives of social media and how to avoid a common pitfall. To learn more or work with Erika check out her website at: www.deavimarketing.com

Aditi Jasra is a therapist and founder and director of Wellness North Counselling. Her certifications include RCC/CCC and MACP. She also has an MBA. In this episode we talk about emotional intelligence, attachment wounds and healing the inner child through mindfulness, EFT and DBT skills. Found out more at https://wellnessnorth.ca/aditi-jasra.

Avery is a retired ICU nurse who now coaches high achievers through burnout. In this episode we talk about positive and negative stress, the stress response, and belief in yourself. She also talks about how she became Avery. Check out these great links: https://thetruthaboutburnout.com/ Self Sabotage Quiz: https://becomingavery.com/home/free-resources/self-sabotage-style-quiz/ The Truth about Burn...

Don Gleason, CEO and President of Achieve New Heights, is a 27 year Air Force Veteran with 9 years of corporate experience. He uses his skills to give back to his community in the areas of leadership and career transition coaching. In this episode he talks with us about how to tell your story, create successful habits, network and improve your mindset. Message Don through his LinkedIn profile with...

Pharmacist and health coach Amy K. Wilson talks about nutrition, real food and getting healthy while ditching the scale. Connect with Amy and stay healthy through your Golden Years: www.amykwilson.com https://www.instagram.com/thenutritioncoachpharmacist/

Are you adopted, a parent or sibling of an adoptee, thinking of adopting? Are you a therapist, social worker, or life coach? In this episode Damon Davis talks about adoption from a less highlighted perspective - the trauma that comes with adoption, understanding the importance of sympathy and of doing the work on our own self-growth so that we can help adopted children get the love and support the...

Are you drowning in debt? Are living paycheck to paycheck? Are you stressed about money? Debt Free Dad used to be until he developed the skills to turn things around. Now he teaches and supports others who are taking control of their finances and living a stress free life when it comes to money and finances. If you're tired of money struggles you can start by checking out the Debt Free Dad pod...

Expert dog trainer Nancy Milburn talks to us about how she got into dog training and how her method of training is effective as well as kind. In this episode she talks about leash pulling and jumping on people. Find out more about Nancy by following one of these links: www.doglogic.ca thelogicaldog.com https://www.facebook.com/doglogic.ca @thelogicaldog instagram

Coach Mac is a health and wellness coach with lots of resources for people who want to feel and look better. She helps people create healthier habits around health and fitness, and has FUN doing it. In this episode we talk about how to fit fitness into a hectic lifestyle and how it's the little things that go a long way. We also mention Bacon! To connect with Coach Mac at get a FREE 4 week fit...

Cristina is an artistic soul who has created a beautiful, poetic yearly diary. I always use a beautiful calendar/diary to keep track of my schedule because it makes life feel more inspired and fun. Her yearly calendar/diary is full of beauty, has a poem for each month and has an easy layout to help keep track of your activities during the year. She also has Instagram, Facebook and Pinterest accoun...

We all take steps to improve the safety of our homes when we have infants and toddlers, but we rarely think to safety proof our our homes after retirement. Minor things can lead to loss of independence if not tended to ahead of time. Caryn and her team assess the homes of Seniors to help them make the changes they need to live a longer, healthier life. http://www.seniorschoicesd.com https://www.li...

Karen Lee Cohen is a Spiritual Mentor leading the "Let's Be Peace" movement. She has her own production company, "Crystal Pyramid Productions", and has an award-winning memoir about her journey as a TV producer. She is the winner of 8 regional Emmy's. Now she spends her time coaching, consulting and guiding others. In this episode Karen and I talk about peace and the Le...

Who doesn't like to talk about food? Kristy and I have a great time talking about how to make food fun, healthy, and part of a daily habit. Kristy helps women who are aspiring to make healthy lifestyle changes for themselves and their families. Kristy is all about food, nutrition, mindset and creating daily habits that support a healthy lifestyle. Check out her website: Https://www.hello@klean...

Claire Doherty helps people bring Magic into their lives by helping them identify patterns that sabotage their growth and happiness. She is a compassionate, masterful guide who helps you reconnect with your body and tap into your innate power to heal. Use this link for more information and to work with Claire and start making Magic in your life today! @clairedoherty_alchemist | Linktree To work wi...

Kristin Secor is an amazing human who has challenged every obstacle thrown in her path in life. She was born with Muscular Dystrophy (a condition that affects muscle strength, mobility, stamina, endurance, balance and breathing), yet has spent her life traveling the world. As her condition has progressed, she has found ways to support her traveling passion and now hosts tours for others with mobil...

Navi is a Love and Relationship coach and in this episode we talk about confidence and love. We touch briefly on bigger issues such as trauma and capitalism. To work with Navi, check out her website here: https://www.naviblisscoaching.com/ To work with Dr. C, check out her website here: Https://www. InfuseYourFuture.com

Part 2 This episode is a must listen for anyone seeking to improve relationships, especially parents with their teens and tweens. Clarissa and I talk about CONNECTION, life, relationships, etc. We cover topics like college, sexuality, etc. Please share the episode with other parents! For more information or to work with Clarissa and the Parentween connection click the links below. clarissa@parentw...

Part 1 This episode is a must listen for anyone seeking to improve relationships, especially parents with their teens and tweens. Clarissa and I talk about CONNECTION, life, relationships, etc. We cover topics like college, sexuality, etc. Please share the episode with other parents! For more information or to work with Clarissa and the Parentween connection click the links below. https://www.pare...

Tammy works with new small businesses, 2 years or less in business, and helps them get everything in order so their business succeeds and is profitable, sustainable, and ethical. She's been helping small businesses for over 20 years. To find out more about Tammy check out these links: Tammy Johnston KSA Business https://ksabusiness.ca/ To be a guest on the Infuse Your Future Podcast, or to wor...

In this episode coach Meghan McCaffrey talks about how she inspires people build their dream career as they act with confidence and courage to change their careers. Having transitioned from teacher to nurse to coach, she knows first-hand how to listen to intuition and make a dream a reality. Here's Meghan's info: Meghan McCaffery Coaching meghanmccafferycoaching@gmail.com https://coachingw...

Coach and Speaker Paul Forchione (pronounced Fortune) tells his own powerful story about resilience and a determined mindset. Born with CP (cerebral palsy) and expected to spend his life in a wheelchair, he shares how the determination, positive attitude, and spirit of getting up even when feeling down or defeated has let to an incredible life of fortitude and fortune. To learn more about Paul vis...

Future Friday Episode #2! Do you have a phobia, anxiety, panic attacks or other mental health issues that just won't go away? Do you unresolved trauma that just keeps you stuck? Would like to be free of those things within a couple of days or weeks? If you've answered yes to these questions MER therapy may be the answer you're looking for. Mental Emotional Release therapy not resolved...

1st FREE give away! This episode contains a lot of 1sts - my 1st Future Friday Episode, my 1st interview with an author, and my 1st give away! In today's episode I talk with author Harish Pursnani about his new book, "ChatGPT Demystified". We talk about the pros and cons of this new AI tool and how non-tech people can use it in their own lives. Harish is giving away 2 copies of his b...

In this episode we celebrate our goal of having 200 plays for the podcast, and then discuss 4 reasons why small goals are important.