Informed Choice with The Naija Goddess

Your dog's behavior and chronic skin issues may be coming from your home environment, not from genetics or a training gap. In this episode of Informed Choice with The Naija Goddess, Ini sits down with Will Carmack, owner of Dog Pro Services in Gastonia, NC, certified dog trainer, and ABC-certified mentor with over 25 years at the grooming table, to break down the direct link between household prod...

First responder health is one of the most underexamined areas in evidence-based wellness. In this episode of Informed Choice with The Naija Goddess, host Ini sits down with Captain Benjamin Henderson of the Gaston County Sheriff's Office to examine what nearly two decades of command-level law enforcement actually does to the human body. Topics covered: The physiological cost of chronic sympathetic...

✨ ABOUT THIS EPISODE What if the most powerful medicine you have access to is already in your grocery store? In this live Food as Medicine 101 class, I walk you through the exact framework I used to reverse PCOS, Type 2 diabetes, fibroids, hypothyroidism, and high cholesterol without a single pharmaceutical. I was nearly 400 pounds. My doctors told me I would manage these conditions for the rest...

✨ ABOUT THIS EPISODE Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what is often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience. In this week's conversation, Daphne of Makeup Queen Cosmetics joins me to...

✨ ABOUT THIS EPISODE Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what's often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience. In this week's conversation, my husband joins me to explore the Executive...

✨ ABOUT THIS EPISODE Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what’s often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience. In this week’s conversation, W. Keith Burgess joins me to explore how to e...

✨ ABOUT THIS EPISODE Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what’s often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience. In this week’s conversation, Tone X joins me to explore what it looks like...

In this engaging session, Naija Goddess delves into the intricate relationship between health, intimacy, and nutrition, emphasizing the importance of understanding the body's signals. She draws parallels between women's menstrual cycles and men's erectile health, highlighting how both can serve as indicators of overall health. The discussion transitions into a comprehensive exploration of the thre...

✨ ABOUT THIS EPISODE Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what is often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience. In this week’s conversation, Jameka Whitten joins me to explore why vegan...

✨ ABOUT THIS EPISODE Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what is often overlooked in modern health conversations, and bring truth to the surface through evidence based dialogue and lived experience. In this week’s conversation, Renee Reid joins me to explore how to see th...

✨ ABOUT THIS EPISODE Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what’s often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience. In this week’s conversation, dementia expert Vernell Mitchell joins me to...

✨ ABOUT THIS EPISODE Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what is often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience. In this week’s conversation, Venus L. Moore joins me to explore how finan...

✨ ABOUT THIS EPISODE Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what is often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience. In this week’s conversation, Sadruddin Abdullah joins me to explore how d...

✨ ABOUT THIS EPISODE Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what is often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience. In this week’s conversation, Master Sayyid CeeiAllah joins me to explore...

✨ ABOUT THIS EPISODE Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what’s often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience. In this week’s conversation, Leslie Butler Barron joins me to explore how...

✨ ABOUT THIS EPISODE Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what is often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience. In this week’s conversation, Dawn Hilton Williams joins me to explore why...

✨ ABOUT THIS EPISODE Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what’s often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience. In this week’s conversation, Gary “Wood” Gray joins me to explore how owne...

✨ ABOUT THIS EPISODE Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what’s often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience. In this week’s conversation, Morathi Howie joins me to explore how culture...

✨ ABOUT THIS EPISODE Getting older is not your diagnosis. In this conversation, Ini, The Naija Goddess, sits down with Abio McCray, a registered nurse and home dialysis trainer with nearly 20 years in kidney care. Abio explains why inflammation and insulin resistance sit at the root of most “age-related” problems, how A1C can lull you into false confidence, and what hidden habits quietly spike bl...

✨ ABOUT THIS EPISODE Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what is often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience. In this week’s conversation, Dumar Hemingway joins me to explore how plan...

✨ ABOUT THIS EPISODE   Each episode of Informed Choice with The Naija Goddess invites you to think differently about what it really means to heal. We separate fact from fiction, uncover what’s often overlooked in modern health conversations, and bring truth to the surface through evidence-based dialogue and lived experience.   In this week’s conversation, Bessie Barnes joins me to explore Sweet H...

If you want better energy, less mucus, clearer thinking, and a simple way to start eating for your health without giving up flavor, this episode is for you. Pastor William Dallas shares the small shifts that helped him drop weight, sleep better, and feel more alive. We break down how to swap dairy without nutrient gaps, what one-ingredient foods look like in real life, and why mindset plus plate c...