Jay

Infinite Health and Nutrition Podcast

Health EN ↓ 4 episodes

A podcast for those looking to level up their lives. We talk about all things health to help you live a longer and healthier life. It is a weekly podcast. Thank you for listening.

Author

Jay

Episodes

Performance after 40. What changes? 09.03.2026 14:53

Send a text In this episode we talk about the balance that we must maintain as we train over 40. Our training must shift to be smarter and more intent. If the right changes are made we can thrive in our 40s and beyond. If you have any questions regarding your health or longevity please check us out at https://infinitehealthandnutrition.com/ . Thanks again for listening to our podcast and checking...

Type 2 Diabetes does not have to be a life sentence. 18.02.2026 18:18

Send a text In episode 3 we talk about how to approach type 2 diabetes and not just manage it but by fixing our body’s metabolic dysregulation people can thrive with it. Our approach at IHN is to find the root cause and fix it rather than just manage the symptoms. Thanks for listening. If you have questions or would like to talk to one of our doctors at no cast click here. https://infinitehealth...

GLP-1 Medications, The hidden side effects and a smarter path to sustainable fat loss 10.02.2026 22:30

Send a text This episode we talk about some of the unspoken side effects of GLP-1 medications. How we have a better plan to deal with those side effects and coming off the medication or what to do to gain the same weight loss as glp-1 without the medication. Glp1metabolicreset.com

Introduction to Infinite Health and Nutrition (IHN) Podcast 04.02.2026 2:54

Send a text This is an introduction as to what IHN Podcast is and who IHN is. We are happy you are here and look forward to you listening to our first full podcast next week. Please visit us at https://infinitehealthandnutrition.com / to sign up for our newsletter or to ask us any questions. Thank you again for listening.