In Your Head with Jodi and Judy

In this “Hot Seat” episode of In Your Head , Jodi and Judy step away from theory and into something far more personal: real-time reflection. With no scripts and no polished answers, they challenge each other with honest mindset questions that uncover deeper beliefs about success, money, perfectionism, self-worth, and the pressure we place on ourselves. Judy opens up about her ongoing struggle with...

A job search often looks tactical from the outside—resumes, interviews, networking, and applications. But underneath all of that is something far more powerful: the stories we tell ourselves. In this episode, Jodi and Judy explore the mindset traps that quietly sabotage many job searches. From interpreting rejection as a personal failure to believing you must apply to every open role, these mental...

This episode, Judy and Jodi introduce a new, more personal segment focused on noticing mindset patterns as they show up in everyday life. Judy reflects on a growing sense of mental fragmentation and self-criticism—an ongoing feeling of being behind and unable to keep up. Rather than treating this as a productivity issue, she explores the deeper story beneath it and the impact constant stimulation...

Ever wondered why some people smoothly transition through career changes while others struggle? Maybe it's not about working harder but tuning into the power of your mindset. Join us, Jodi and Judy as we unpack the secrets to aligning your mental state with your career aspirations. Our episode explores how a confident mindset can be your strongest ally during job transitions. We shed light on...

Over the years, I found myself trapped in a cycle of self-doubt and overwhelming fear whenever career crossroads appeared. Reflecting on those moments, it became clear that the stories I told myself were barriers crafted from past experiences and societal expectations. Join us, Jodi and Judy, as we unravel these narratives, encouraging you to examine whether your internal dialogues serve as steppi...

Have you ever felt stuck in your career or anxious about a looming layoff? You're not alone. In this episode, we dive into the exhilarating yet challenging world of career transitions, guided by the powerful tool of mindset. As seasoned career coaches, we'll share our personal tales of overcoming imposter syndrome and the emotional whirlwind of job searching. We lay bare the essential ro...

Unlock the secrets to mastering your energy and transform your everyday interactions. This episode promises to equip you with the insights to harness the power of your mindset, using the transformative Energy Leadership Index (ELI) by Bruce Schneider. Join us, Judy and Jodi, as we explore the spectrum of energy levels, from the disempowered victim mentality to the uplifting state of universal alig...

What if you could experience life without limitations and turn every challenge into an opportunity for growth? Join us, Jodi and Judy, as we explore the highest level of energy in the Energy Leadership Index, level seven, where pure awareness and boundless creativity flourish. Together, we'll uncover how this remarkable energy level transcends fear and judgment, allowing individuals to operat...

What if the secret to transforming your life and work lies within a single mindset shift?" Join us, Jodi and Judy, as we explore level six energy within the Energy Leadership Index framework—a powerful state characterized by vision, intuition, and a deep sense of interconnectedness. We discuss how embracing this mindset can revolutionize both personal and organizational growth, fostering a cu...

Can challenges really be the stepping stones to innovation and success? Join us,  Jodi and Judy, as we unlock the transformative potential of Level 5 energy from the Energy Leadership Index. This episode is your guide to harnessing a mindset that doesn't just tackle obstacles but turns them into opportunities for growth and collaboration. We dive into the core thoughts, emotions, and actions...

Empathy has the power to transform our relationships, but how often do we truly harness it in our daily interactions? Imagine a world where collaboration takes precedence over competition and where understanding others' needs is as important as achieving our own goals. In this episode we're going to take a journey through the compelling world of level four energy, part of the Energy Lead...

What if your ability to influence and lead was rooted not just in your actions, but in your energy? Join us, Judy and Jodi, as we navigate the Energy Leadership Index (ELI) framework, focusing on the logical and rational state of level three, energy. This episode illuminates how recognizing our energy levels can transform our effectiveness, especially in stressful situations. We use the story of S...

In this episode, your hosts Judy and Jodi continue their series on the seven levels of energy, focusing on Level 2, known as the fighter energy. They discuss the characteristics of catabolic energy, including feelings of anger, frustration, and the drive for control and competition. The episode explores both the short-term benefits and the long-term costs of Level 2 energy, emphasizing how it can...

Can understanding your energy levels transform your life? Join Jodi and Judy on an enlightening journey as we unravel the mysteries of the Energy Leadership Index (ELI) and its powerful connection to mindset. Reflecting on our own experiences, we reveal how the ELI served as a catalyst for self-awareness and personal growth. While I initially felt overwhelmed by my assessment results, Judy saw it...

Do you feel stuck in your career and overwhelmed by office politics? Join us as we dissect Brent's journey, a listener who found himself sidelined for promotions by a new boss with a preferred team. We'll show you how employing the SAGE Principles of Positive Intelligence can transform resentment and disappointment into a roadmap for career growth. Learn how questioning your assumptions...

When Jennifer first reached out to us, she was at her wit's end, overwhelmed by the demands of caring for her injured 85-year-old mother. Her story is one many of us can relate to—feeling trapped in a cycle of resentment, guilt, and anger. In this heartfelt episode, we unpack Jennifer's emotional turmoil, identifying the saboteurs like the Judge, Victim, Pleaser, and Stickler that amplif...

Discover the keys to unlocking a more positive and resilient mindset as we kick off the first episode of our transformative three-part series. Join us, Jodi and Judy, as we support Miranda, a listener grappling with job loss and the heavy emotions that come with it. This episode promises to guide you through the first SAGE power, Explore, teaching you how curiosity and understanding multiple persp...

Ever felt like your own worst enemy? We’ve all been there, grappling with inner critics that seem hell-bent on sabotaging our success. But what if you could train your mind to be your greatest ally? Join Jodi and Judy as they summarize the prior episodes focused on the Positive Intelligence program. The synopsis is a great aerial view of the individual episodes that exposed the our saboteurs and h...

Have you ever found yourself paralyzed by the whispers of self-doubt, or felt the unnerving pressure of your internal critics holding you back? That's exactly what we tackle head-on in this episode, where we reveal the secrets to unlocking your 'activate' superpower – courtesy of the sage within us all. Together we'll journey through the concept of calm focus, sharing invaluabl...

Join me, Judy Gelniak, as I take you through the step-by-step process of the technique to get the most out of your visualization to properly unlock the "activate" superpower. It may seem a little tough at first but stick with it and the more you practice the better you're going to get.  Enjoy!

Join me, Judy Gielniak, as I walk you through the step-by-step process of the technique to get the most out of your visualization. Please understand this may take some time to master but  you will get there, I promise.  

Continuing our series on "Positive Intelligence," in this episode we'll unlock the secrets of aligning your life choices with your deepest values and purpose. We will guide you through the transformative power of the sage tool, Navigate. Imagine possessing an unwavering inner compass that consistently directs you towards your true north, enabling you to confidently make choices when...

Ever find yourself staring at a blank canvas, wishing for a spark of creativity? Join us, Jodi and Judy, as we apply Positive Intelligence with Shazad Shamine's wisdom at our side. We start by tackling those inner critics that love to stifle our innovative spirit. We'll refresh how to sidestep those saboteur messages and level up to the sage mindset using the 'PQ rep' technique...

Have you ever felt like you're just going through the motions, not fully engaged with the world around you? Judy and I certainly have, and that's why we're thrilled to introduce you to the Explore Power tool of the Sage Strategy, a life raft in the sea of mental autopilot. In this episode, we dissect how curiosity is your secret weapon against the internal saboteurs that threaten yo...

We know what empathy is, but have you ever thought about how it can improve you quality of life? Join your hosts, Jodi and Judy, as they explore the power of empathy and how it can shine a light on those dark corners of our minds. They'll share experiences with empathy, its transformative power for handling challenges, and how a simple exercise involving a childhood photo can improve your per...