In the Garage with Dave and Andres

Hi everybody! Miss us? We certainly missed you, Dave and I missed each other and we both felt missed. Well, we’re back from our respective vacations and are ready to rock and roll. This week we have a chat with Trip Starkey from Man Therapy® to learn about his organization’s unique approach to broaching the topic of mental health with other dudes. If you want more information, or are just curious...

In this episode we go on location to Dave’s house to discuss the positive effects of non-destructive hobbies on your mental health. I say non-destructive because if you’re a Dahmer or Epstein, your hobbies are probably not good for anyone - I mean, even O.J played golf to unwind…So yeah, we discuss how a good non-destructive hobby like playing an instrument, playing a sport, doing crossword puzzle...

You wouldn’t wear one-size-fits-all shoes or condoms and therapy is the same: you need to find the style that fits you. In this episode we chat about what’s out there, how some of the different types/styles of therapy work and what they conditions for which they might work best. We basically touch on a few different styles and if you would like more information on any of them, feel free to reach o...

In this episode we tackle the topic of toxic masculinity, and more importantly, what is legitimate and what is just opinion. More to the point, is a guy toxic just because he doesn’t believe he should cry or wants his woman barefoot in the kitchen? We quiz each other and as it turns out, we’ve got a decent handle on the topic. Spoiler: Just don’t be a dick. For the video consumers: We’re working t...

This week we discuss how money can affect us guys both positively and (mainly) negatively. You’ll get to hear me expound on topics like the French Revolution, dick measuring and Married…. With Children. When we’re done, you’ll feel a bit better knowing that everyone feels awful about what money does to us, but also how human nature isn’t going to change our drive to get more of it. This is a publi...

In this episode we cross the globe to have a chat with John Toomey, Global Chair of the Men’s Wellbeing Initiative, International Speaker, Author of “In it for the Long Haul” and host of the Masculine Intelligence (FKA: Good Bloke Not Woke) Podcast (among many other things). We discuss workplace culture and its effects on mental health and how personal responsibility plays into that. You can learn...

In this episode, we learn not to keep our mics too close to each other and also how to say no to things we don’t want to do. You’d think it would be easier to do that, but apparently people are constantly saying yes to things that will make them unhappy. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveanda...

In this episode we have a chat with Avi Friedman, Executive Functioning coach. He helps us understand how our bad habits can be reshaped into positive ones and why this can lead to a state of better well being (spoiler: it’s going to involve putting more barriers between you and your phone.) If you want to know more, you can go to https://www.managedminds.co/ and check out Avi’s services. This is...

In this episode, we have a chat with Daniel Rubin from Transcend Counseling about the growing problem in of pornography and sex addiction. Daniel gives us a lot to think about in this very candid discussion about addiction, and how he approaches treatment. If he seems like the right counselor for you, you can reach him at: TranscendCounselingLLC@gmail.com For more information visit his website at:...

We go fully video to discuss the ever-growing problem of porn addiction with our guest Daniel Rubin. It’s still pretty SFW, don’t worry. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

Loved last night's episode of "The Pitt" in which two of the doctors get very open and honest about their own sh!t and struggles and the importance of not going through it alone. Also really excited for upcoming episodes where we interview some experts in the fields of addiction (porn, substances, etc), executive skills (time management, thinking before acting, etc.) and public policy regarding me...

In this episode we explore the calming sounds of the didgeridoo as well as discuss the importance, and what it actually means, to be a provider. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

Can social media be used for good? In this episode we discuss how it can, and how when it isn’t we can adjust our thinking to recognize the warning signs. At the end of the day, Dave helps me understand that my friends on OnlyFans are a transactional sort, and probably won’t watch my dogs for me. This is a public episode. If you would like to discuss this with other subscribers or get access to bo...

In this episode we dive into the effects of social media on society, but take a quick detour to discuss the history of how we got to where we are today. Turns out we can’t do both in an hour so this will be a two-part series! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

What are environmental factors that play the greatest role in increasing rates of depression, anxiety, suicide, addiction and loneliness in men today? Listen for upcoming episodes where we dive into the nature versus nurture debate and what actionable things we can do to offset any negative factors. This is a public episode. If you would like to discuss this with other subscribers or get access to...

This week we take a look at role models over history and how our role models have an impact on our well-being. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

If you have any questions or ideas for topics, you can message us through our channel or email us at inthegaragewithdanda@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

In our very PSA-sque episode, we dive into the hazy waters of dependence, abuse and addiction. In the end, you’ll realize that none of those options are really that great but addiction is probably the worst place to be. Find out how many drugs I admit to having done! How I rationalize them! And how Dave manages to weave a meaningful narrative around my rants! This is a public episode. If you would...

In this musical episode we discuss songs that make us feel feelings. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

Strong body, strong mind? Something like that. This week we discuss the effects of the physical on the mental, getting older and a little Louis CK. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

It's time to get emotional with us as we explore healthy, manly (maybe) ways to express how you feel. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

In our second episode we probe deeply into ourselves (if I can say that) and discuss some more of the issues that led us to do what we're doing. It's a learning process for us both in terms of content as well as production! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

Hey everyone! Super excited that we have our 2nd episode coming out tonight of In the Garage With Dave and Andres, a podcast where two middle aged guys talk about all the things that our dad’s probably never talked about (feelings, the importance of socializing and community, how to cope with stress, etc.) Give us a listen and let us know what you think. You can also email us at inthegaragewithdan...

Dave and Andres discuss men’s mental health and why they think they can provide a different perspective This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com