In Good Health

Can breast milk prevent cerebral palsy? Then, finding long-term relief for your itchy rashes. And finally… do you really need eight glasses of water a day? Learn More: https://radiohealthjournal.org/medical-notes-breastmilk-aids-motor-development-a-new-relief-for-rashes-and-exposing-myths-about-hydration Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod...

Many of us have experienced a toxic relationship at one point in our lives – whether we were the aggressors or the victims. Jaime Mahler, a psychotherapist, specializes in helping people move past this relationship pattern. She explains how to notice when you’re in an unhealthy situation and how to start your journey of healing. Learn More: https://radiohealthjournal.org/you-dont-deserve-to-be-tol...

Energy drinks have only gotten more popular since their creation in 1949. Today, many products market to younger audiences through sweet flavors like ‘tropical punch’ or ‘blue raspberry’ that contain up to 200 milligrams of caffeine. Doctor Holly Benjamin, a professor of pediatrics, discusses the dangers of adolescents consuming high amounts of caffeine. Learn More: https://radiohealthjournal.org/...

Are tick bites messing up your diet? Then, new technology can detect Covid-19 in just seconds. Then, is your child a picky eater, or the victim of a chronic disease? And finally…do you really need an antibiotic? Learn More: https://radiohealthjournal.org/medical-notes-red-meat-allergies-misdiagnosing-antibiotics-and-an-illness-thats-disguised-as-picky-eating Facebook: ingoodhealthpod X: @ ingoodhe...

Last week Dr. Tony Capra, an epidemiologist, explained how evolution protected our ancestors based on their environments. Today, we’re breaking down how this same genetic history affects our current biological makeup – including our vulnerability to disease: where it comes from and why we haven’t yet evolved to be fully protected from illness.  Learn More: https://radiohealthjournal.org/evolution-...

Sickle cell disease is the most common genetic diseases in America. Red blood cells become crescent-shaped and die much earlier than healthy cells. Oddly enough, the cause of this disease stems from an evolutionary advantage against malaria. Our experts explain the health and financial burdens of sickle cell disease. Learn More: https://radiohealthjournal.org/sickle-cell-disease-an-evolutionary-pr...

Cases of leprosy are on the rise in Florida. Then, how does a new battery help eliminate child labor? And finally, the future of robotic prosthetics is here. Learn More: https://radiohealthjournal.org/medical-notes-the-rise-of-leprosy-in-america-eliminating-child-labor-and-a-new-era-of-robotic-prosthetics Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod...

Science has come to learn that one treatment plan or medication won’t work the same for every patient. We need to tailor every dosage and application specifically for each person to have the best results. Our expert this week explains that in order to move into this new era of medicine, we need to take a look back at our evolutionary path. Learn More: https://radiohealthjournal.org/evolution-pt-1-...

Traumatic brain injuries can range from mild to severe, but there are symptoms that may not show up until months or years after the incident. Personality changes, hallucinations, and delusions are all common occurrences. Dr. Sandeep Vaishnavi, a cognitive neuroscientist, reveals the best practices to heal from a TBI, including meditation and nutrition. Learn More: https://radiohealthjournal.org/re...

Can we hear silence? Then, can a disease protect us from dementia? And finally, extreme heat isn’t the only threat this summer. Learn More: https://radiohealthjournal.org/medical-notes-how-we-can-hear-silence-using-a-blood-disease-to-fight-dementia-and-the-rise-of-snake-bites-in-america Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify  Appl...

Clothes have always been a main form of non-verbal communication, but is this display of individuality worth the cost of our health? Alden Wicker, author of To Dye For, exposes the fashion industry’s frequent use of harsh and toxic chemicals that are serious threats to our health. Learn More: https://radiohealthjournal.org/mercury-hats-arsenic-dresses-and-poisoned-shoes-toxic-fashion Facebook: ing...

Natural selection is the driving force behind evolution and has helped humanity survive for thousands of years. But now that we’ve invented objects that let us dive deep in the ocean or live in Antarctica, have we cheated this ancient process? An expert reveals how natural selection works and how humans may be its best ally. Learn More: https://radiohealthjournal.org/have-we-cheated-natural-select...

Birth control is more accessible than ever before. Then, psychedelic drugs may help brain development. And finally… new plastic could help recycling efforts. Learn More: https://radiohealthjournal.org/medical-notes-over-the-counter-contraception-biodegradable-plastic-and-how-psychedelic-drugs-help-brain-development Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoo...

Aspartame has been studied for more than 40 years, but people are still skeptical of its safety. The World Health Organization recently released a report that reaffirms the sweetener’s safety and didn’t find any evidence of cancer-causing properties. Experts break down the new research and explain the effects of having aspartame in your diet. Learn More: https://radiohealthjournal.org/kitchen-chem...

Bicuspid Aortic Valve is a rare heart condition that’s twice as likely to affect men. While it can be easily managed on its own, BAV can lead to hidden, secondary conditions that may cause heart malfunction. An expert explains the signs and symptoms to watch out for, and what to do if you’re diagnosed with BAV. Learn More: https://radiohealthjournal.org/hidden-heart-disease-what-makes-a-healthy-33...

Will America be ground zero for the next pandemic? Then, grief may be making you sick. Then, a new experimental therapy is saving cancer patients. And finally... Music is good for the soul—and your health. Learn More: https://radiohealthjournal.org/medical-notes-music-is-good-for-your-health-new-cancer-therapy-and-is-america-ground-zero-for-the-next-pandemic Facebook: ingoodhealthpod X: @ ingoodhe...

Bed rest is one of the most common interventions prescribed for high-risk pregnancies, but does it work? There’s no research that proves bed rest prevents preterm labor, however multiple studies show that this intervention harms a woman’s physical and mental health. Our experts break down the evidence and explain alternative interventions. Learn More: https://radiohealthjournal.org/high-risk-pregn...

Eponyms honor people who discover diseases, treatments, and procedures. You may be familiar with ones like Alzheimer’s disease, named after Alois Alzheimer, or Hodgkin’s lymphoma, discovered by Thomas Hodgkin. However, our experts explain how eponyms can go awry and place honor on criminals or even the wrong person. Learn More: https://radiohealthjournal.org/honoring-nazi-doctors-and-criminals-the...

Can artificial intelligence read your mind? Then, How moms can protect their newborn babies. Then, are you doing the best exercise for your health? And finally… will the rising heat wipe out our wheat crops? Learn More: https://radiohealthjournal.org/medical-notes-how-ai-can-read-your-mind-protecting-your-newborn-baby-and-if-extreme-weather-is-threatening-our-wheat-production Facebook: ingoodhealt...

Summer is a season of activities, but it’s also the favorite season of blood-sucking bugs like ticks. Do you know how to best protect yourself, your family, and your pets? Our expert explains which repellants are worth your money, and the most effective way to remove a tick to avoid diseases. Learn More: https://radiohealthjournal.org/are-you-protected-from-tick-borne-diseases Facebook: ingoodheal...

Everyone ages, so why are so many of us not prepared to grow old? Dr. Rosanne Leipzig, a gerontologist, says most of her patients don’t know what changes to expect in their old age – and often fight against the inevitable transition. She explains what’s normal, what’s not, and how to enjoy your later years in life. Learn More: https://radiohealthjournal.org/we-live-in-an-ageist-society-how-to-enjo...

Are crosswalks as safe as you think? Then, the war on drugs may be making things worse. And finally, should your stove be gas or electric? Learn More: https://radiohealthjournal.org/medical-notes-increased-pedestrian-fatalities-how-law-enforcement-contributes-to-overdose-deaths-and-the-dangers-of-gas-stoves Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthp...

In this follow-up to last week’s discussion on bioethics and disability, we dig into Dr. Brooke Ellison’s life as a quadriplegic. Using her own experience, she explains the public policies and technological advances needed to help people with disabilities live life to the fullest. Along with Ellison, Dr. Jeffrey Bishop -- a bioethicist – explores the many ethical decisions that surround end-of-lif...

Compass Pathways is leading the charge for psychedelic therapy. The research is currently in stage three trials and is expected to receive FDA approval in the next few years. An expert explains how the treatment works and if the therapy will be covered by insurance. Learn More: https://radiohealthjournal.org/is-psychedelic-therapy-the-future-of-mental-health-treatment Facebook: ingoodhealthpod X:...

Does cancer discriminate based on race? Then, can stem cells be used to repair diseased hearts? And finally… Light exercise may be beneficial for concussion recovery. Learn More: https://radiohealthjournal.org/medical-notes-death-rates-from-recurring-cancer-stem-cells-fix-bad-hearts-exercising-after-a-concussion Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhe...