In Good Health

If you’re waiting at a streetlight to turn left, you’ll probably never be joined by a UPS truck. The company’s computer routing system has shown that left-hand turns waste time and fuel – but Dr. Vikash Gayah says they could also be dangerous to our health. Experts dive into these road rules and offer solutions to simplify your daily errands. Learn More: https://radiohealthjournal.org/should-busy-...

Have we found an alternative to injecting medicine? Your hometown influences what you consume. We may soon be able to simplify our daily workout. Learn More: https://radiohealthjournal.org/one-pill-could-replace-your-daily_workout-how-your-hometown-contributes-to-your-diet-and-a-less-invasive-alternative-to-injections Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @in...

As the temperature drops and we’re spending more time inside, it’s important to keep our homes disease-free. Things like mold and dust mites can compromise your health. Our experts explain how to properly clean your space and give easy steps you can take to keep your family safe. Learn More: https://radiohealthjournal.org/how-to-protect-your-home-from-toxic-mold-and-bad-air-quality Facebook: ingoo...

Emerging research is changing everything we thought we knew about dopamine. The connection between Parkinson’s Disease and dopamine has been documented in the past, but a new study uncovers mechanisms of the chemical that were previously thought to be impossible. Our experts dive into the research and explain how this affects the future of Parkinson’s treatment. Learn More: https://radiohealthjour...

A new hope for patients with Duchenne Muscular Dystrophy. Do rodents have the key to immortality? Buying a dog could be great for your health. Learn More: https://radiohealthjournal.org/medical-notes-rodents-may-be-the-key-to-immortality-new-treatments-for-muscular-dystrophy-and-why-dogs-are-great-for-your-health/ Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingood...

Are resilient people born or built? Dr. Dennis Charney, an expert in neurobiology, says it’s a little of both. He breaks down what common characteristics resilient people share and how you can overcome hardships in your own life. Learn More: https://radiohealthjournal.org/do-it-scared-how-to-become-a-more-resilient-person Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube:...

The pandemic introduced many of us to mRNA vaccines. Now, researchers are hard at work figuring out how to use this technology to fight cancer. This delivery method would not only stop cancer from growing, but also allow our immune system to erradicate the disease. An expert explains the science behind how we may soon be able to cure cancer. Learn More: https://radiohealthjournal.org/curing-cancer...

Covid-19 may have left babies vulnerable to disease. Should kids use weight loss drugs? It may be time to start eating insects. Stop putting bananas in your smoothies. Learn More: https://radiohealthjournal.org/medical-notes-kids-using-weight-loss-drugs-adding-insects-to-your-next-meal-and-why-you-should-stop-putting-bananas-in-your-smoothies Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ing...

The FDA recently approved a new booster shot for COVID-19 and many people are still wondering what exactly we’re injecting into our bodies. Dr. William Schaffner, an infectious disease expert, breaks down the revolutionary technology and why we should feel safe going into this winter season. Learn More: https://radiohealthjournal.org/how-the-mrna-vaccine-has-revolutionized-infectious-disease-preve...

Many of us think that we can spot a liar by their eye movements or facial expressions, but for true deception artists those methods won’t work. Our experts explain the psychology behind why people lie and how you can avoid being duped. Learn More: https://radiohealthjournal.org/what-crime-shows-wont-tell-you-about-how-to-spot-a-liar Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthp...

Are you living in a dream world? Music moves the soul, but what about our cells? Up to 20 percent of organ transplant patients will experience at least one episode of rejection. Can your clothes tell you where to go? Learn More: https://radiohealthjournal.org/medical-notes-why-you-should-keep-a-dream-journal-how-music-moves-our-cells-and-how-fashion-is-helping-the-visually-impaired Facebook: ingoo...

In a world where deforestation and environmental pollution runs rampant, it’s no surprise that wild animals have started to creep into our backyards and – in some cases – inside our homes. Mary Roach, a science author, dives into the reasons behind this steady rise of wildlife lawbreakers. Learn More: https://radiohealthjournal.org/what-to-do-when-animals-invade-our-habitat Facebook: ingoodhealthp...

Rheumatoid arthritis is a life-changing condition but can also be invisible to everyone around you. Between finding the right medication and managing the illness, it’s often a long and frustrating process for many patients. Our experts explain the importance of community support and how to cope with an inflammatory arthritis diagnosis. Learn More: https://radiohealthjournal.org/rheumatoid-arthriti...

Poor air quality is bad for your lungs, but what about your brain? Does playing football lead to Parkinson's disease? Think twice before buying blue light glasses. Learn More: https://radiohealthjournal.org/medical-notes-air-quality-linked-to-dementia-football-increases-risk-of-parkinsons-disease-and-why-you-dont-need-blue-light-glasses Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhea...

Even though the APMA estimates that three out of four people will develop serious foot pain, foot health is often neglected until it’s too late. Plantar fasciitis is one of the most common causes of foot discomfort – and it’s preventable in many cases. Dr. Marlene Reid, a podiatric surgeon, explains proper foot care and how to mitigate any pain flare-ups. Learn More: https://radiohealthjournal.org...

Modern medicine has found incredible solutions for acute illnesses, but have we become too reliant on drugs to fix our problems? Integrative medicine approaches medical issues by treating the body as a whole instead of just cherry-picking symptoms. Our experts explain some of the lifestyle changes we can make to decrease our dependence on medication. Learn More: https://radiohealthjournal.org/own-...

Suicides are at an all-time high. Should you be worried about a new Covid strain? Plus, should your baby be listening to smooth jazz? Learn More: https://radiohealthjournal.org/medical-notes-suicide-rates-are-at-an-all-time-high-the-new-covid-strain-taking-over-america-and-the-music-genre-your-infant-should-listen-to Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ing...

There’s been a growing emphasis in the fitness community on protein consumption – but do we have all the facts? Dr. Emily Lantz, a professor of nutrition, breaks down how our body uses protein, how much protein we need in a day, and who needs extra supplementation. Learn More: https://radiohealthjournal.org/kitchen-chemistry-the-facts-and-myths-of-dietary-protein Facebook: ingoodhealthpod X: @ ing...

 A cancer diagnosis is often life changing, but many people don’t realize that the side effects can be just as serious, like the risk of infertility. Patients only have a short window of time to preserve their fertility through sperm or egg retrieval. An expert explains what the process looks like for both genders and why we need to increase access to fertility clinics. Learn More: https://radiohe...

Why aren’t people getting the addiction treatment they need? Can eating disorders be caused by your genes? Your cells are talking to each other. You’ve heard birds sing, but what about mosquitoes? Learn More: https://radiohealthjournal.org/medical-notes-inadequate-addiction-treatment-genetic-eating-disorders-and-the-song-of-mosquitoes Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealt...

Wildfire smoke has affected cities across America, but it’s not the only reason for our poor air quality. Polluted air leads to 7 million deaths each year worldwide, according to the World Health Organization, so how can you protect yourself? Dr. Nikki Bars McCullough, a respiratory expert, gives advice on how to stay safe even when inside your home. Learn More: https://radiohealthjournal.org/how-...

The US Supreme Court recently voted to ban affirmative action, a topic that’s been debated for decades. Our experts break down how this will affect medical school enrollment, as well as the healthcare career opportunities for minority populations. Learn More: https://radiohealthjournal.org/how-will-the-affirmative-action-ban-affect-healthcare Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ing...

Is your breast milk toxic? You might already be protected from Covid and its variants. Doctors might soon be giving out tattoos. Learn More: https://radiohealthjournal.org/medical-notes-toxic-breastmilk-new-covid-antibodies-and-cellular-tattoos Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify  Apple Podcast  In Good Health Podcast Subs...

Modern technology has saved countless pregnancies. Instead of mothers worrying if they’ll survive childbirth, they’re now able to focus on the child they’re expecting – which Dr. Lara Freidenfelds, a historian, says has shifted our view of pregnancy. She explains how our mindset has changed over time and the repercussions that follow. Learn More: https://radiohealthjournal.org/the-perfect-pregnanc...

America’s healthcare system is full of patchwork legislation. Some experts say we should keep pushing forward with the status quo, while others want to completely rebuild from the ground up. And though many universal healthcare proposals skew more toward left-wing politics, Dr. Amy Finkelstein, a professor of economics, has a plan that aims to please both sides of the political divide. Learn More:...