IMPACT: Parenting with Perspective

"Send Ben a text" In this powerful episode rewind, we dive into ten game-changing daily habits that can revolutionize your parenting approach and strengthen your bond with your teenager. These practical, actionable strategies will help you navigate the challenges of raising teens with confidence and purpose. We'll explore: Setting daily intentions to guide your parenting Committing...

"Send Ben a text" In this eye-opening episode, we challenge the common parenting instinct to fix, change, or control our teens. Instead, we explore a transformative approach that puts the power of change right where it belongs - with you. We'll dive into: • Why trying to fix others, especially your teen, backfires • The cultural trap of attempting to control others • How shifting yo...

"Send Ben a text" In this thought-provoking episode, we challenge common misconceptions about trauma and empower you to take control of your healing journey. Discover why there's no need for 'trauma police' and how understanding trauma as programming can be a game-changer. We'll explore: • The personal nature of trauma and why comparisons are futile • Two crucial aspe...

"Send Ben a text" This week, we're turning back the clock to bring you one of our most beloved episodes. Get ready to revisit a fan favorite that had everyone talking! Are You Caught in the Parent Trap? Discover the hidden patterns that are keeping you stuck—and how to break free. Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with...

"Send Ben a text" Join us as we dive deep into the often misunderstood world of attachment disorders. In this eye-opening episode, we'll separate fact from fiction and explore the real impact of attachment issues on both teens and parents. Discover why healing your own wounds is crucial before attempting to address your teen's challenges. Learn practical strategies to navigate...

"Send Ben a text" Are you a parent who feels like you're constantly overcomplicating things when it comes to raising your teenager? In this insightful podcast episode, Ben, a parenting expert and coach, shares his perspective on how to simplify your approach by focusing on three key areas: mindset, skillset, and habits. Ben explains that parents often fall into the trap of creating...

"Send Ben a text" Are you finding yourself at your wit's end with your teenage child? Do their actions and behaviors push you to the brink of frustration and disappointment? If you've ever thought, "I can't stand my teen," then this podcast episode is for you. In this raw and honest conversation, Ben, a parent and expert in emotional intelligence, shares his pers...

"Send Ben a text" Are you ready to make this summer the most unforgettable one yet for you and your teen? In this exciting episode, join Ben as he shares his top tips and strategies for creating a summer filled with laughter, adventure, and bonding experiences that will leave a lasting impact on your teen's life. Discover the power of a fun summer and how it can help your teen build...

"Send Ben a text" Are you unintentionally modeling behaviors that may be holding your teen back? In this eye-opening episode of the podcast, Ben Pugh reveals the secret most parents miss when it comes to influencing their teenagers: your teen may not be listening to you, but they are watching you! Discover the five crucial areas where your actions speak louder than words, and learn how t...

"Send Ben a text" 🙋‍♀️ Ready for the second part of our game-changing series on what impactful parents of teens do differently? In this episode, we're diving into three more powerful strategies that will transform your parenting journey! 🌟 First up, these parents know how to focus on what they CAN control, instead of stressing about what they CAN'T. 🎯 They use a simple but e...

"Send Ben a text" Are you ready to elevate your parenting game? 🚀 Well, buckle up, because we've got a two-part series that's going to introduce you to a whole new way of thinking about parenting! In this episode, we'll unveil four of the seven things that parents who make a real impact do differently. From finding joy in unexpected places to prioritizing something that m...

"Send Ben a text" Ready to boost your teen’s health without losing your mind? Tune in for a fun, quick guide to improving mental, emotional, and physical well-being. Discover why a simple walk, gym time, or even a pillow fight can make a difference. Learn the secrets to better sleep, whether it’s sleeping in or taking a nap. Find out why eating protein, fats, and staying hydrated are cru...

"Send Ben a text" In this episode, we 're talking about a powerful, yet simple, habit that can transform your relationship with your teen in just 5 minutes a day.  Discover how practicing gratitude reflection can shift your focus from conflicts and challenges to appreciation and positivity. By taking a few moments each day to acknowledge three things you're grateful for about y...

"Send Ben a text" Join me and guest coach, Lindsay Law as we explore the journey of self-love and acceptance in teenagers. In this insightful episode, we delve into the crucial role of parental support, the distinction between belonging and fitting in, and the empowerment of teens to embrace their authentic selves.  Discover practical insights and valuable tips to foster a positive envir...

"Send Ben a text" When it comes to discovering your teen viewing pornography, approach the situation with humor and confidence rather than panic. Focus on open dialogue and empowerment rather than fear. Encourage your teen to separate pornography from solo sexual activity, potentially breaking the habit. Above all, provide support without coercion, respecting your teen's autonomy an...

"Send Ben a text" In this podcast,  we're tackling the difference between rights and privileges. It's a biggie, especially since many teens (and adults!) are a bit fuzzy on the distinction. I'll share insights from my own family life, like how dinner together is non-negotiable (yep, no skipping meals!), but dessert? That's a privilege. And let's talk about earnin...

"Send Ben a text" Are you tired of the endless battle with your teen over boundaries that seem to go nowhere?  Well, guess what? There's a light at the end of the boundary tunnel, and it's not a freight train of frustration! If you've been struggling to set boundaries effectively or if your teen seems to have a PhD in boundary-breaking, fear not! I've got just the rem...

"Send Ben a text" Today's episode is all about boundaries with your teens. It can be tough, right? But here's the thing: you're not alone in this struggle. I've been hearing from a lot of parents who are feeling overwhelmed by the constant battle of setting boundaries with their teens. And honestly, I get it. It's hard to strike that balance between authority and...

"Send Ben a text" In this episode, we're diving deep into setting boundaries with your teen. We're all about making sure these boundaries aren't about control, but instead, they're all about empowering both you and your teen. Here's what we're gonna cover: No Control Games: We're not here to control our teens. We're here to guide them. Let's u...

"Send Ben a text" Join us in this episode as we dive into the complexities of the victim mentality and how it affects not only us but also our teens. Host Ben Pugh unpacks the intricacies of this common human condition and provides valuable insights into understanding and transcending it. Learn why the victim mentality is a natural part of the human experience and how societal influences...

"Send Ben a text" Here are some key takeaways from todays episode. 1. Admitting Ignorance is Powerful : Acknowledging when we don't have all the answers opens the door to learning and growth in parenting. 2. Unlearn Old Beliefs : Let go of outdated parenting beliefs that no longer serve us or our families. Questioning what's not working is the first step towards positive change...

"Send Ben a text" Hey everyone!  Today  we're diving into how we can build better relationships with our teenagers. I'm thrilled to be here to share some insights I've gathered about connecting with teens. You know, it might surprise you, but even though teens sometimes act like they're not interested, they really do want to connect with us parents! So, I've got...

"Send Ben a text" In today's podcast, we're talking about screen time for teens and what we're getting right. Teens really value their screens—they're not just for fun but also for connecting with friends and learning. And while it's important to be cautious about screen time, we don't need to ban it completely. Setting boundaries together with your teen is...

"Send Ben a text" Hey there! Today, we're diving headfirst into the myths surrounding teen screen time. From the belief that all screen time is inherently bad to the fear-driven data shaping our perceptions, we're unpacking it all. Join us as we challenge the status quo and explore how to navigate the digital landscape with a fresh perspective. Get ready to reframe your thinkin...

"Send Ben a text" In this episode, I'm diving deep into the idea that those imperfect parenting moments we all have aren't actually roadblocks – they're chances for us to strengthen our bond with our teens. I'll share some personal stories and lessons that have really hit home for me, showing just how powerful vulnerability and owning up to our mistakes can be in buil...