I'm Still Here: Real Conversations About Living with Metastatic Breast Cancer

During their vacation, Heather and Larry faced an unexpected and devastating event: the sudden passing of Larry's father. Thousands of miles away from their family, they recount the emotional experience of receiving this news and the challenges they faced. After attending the funeral, they realized the importance of accepting life's hardships and adapting to them. In these trying times, th...

Today Heather & Larry are covering cancer hacks. These things will help make your experience go smoothly.   Hydrate  Wear comfy clothes  Don’t schedule around other events  Allow yourself time Bring the right person  Get your space at home ready before you leave   Research your surgery Find a podcast to pass the time  Ask about the timing with chemo before you start treatment  Valium is your f...

Happy Monday! I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets. IG: @heatherjose FB: Heather Jose I'm Still Here lyrics written by @Sanjay,...

This week, we celebrate 100 episodes of "I'm Still Here" and one year of podcasting! Heather and Larry kick off the episode by sharing some listener statistics with you. To mark this special occasion, we have created a guided meditation and visualization that we would like to share with you. After Heather's diagnosis, she discovered immense relief through meditation and visualiza...

Happy Monday! This week we are updating you on our vegan(ish) adventure. Hope all is well! I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets. IG...

This week Larry shares the story of how he met Heather. Heather discusses how soon after she was diagnosed with cancer. They share what it was like to move forward with such big news & how it changed their lives. They talk about all things trust, love & vulnerability.  I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in...

In this week’s episode Larry & Heather are covering surgery tips:  What questions to be prepared with  What to wear  Timeline?  Fitness, Nutrition  How long to take off of work  Have medication ready  Does someone need to be there before & after  Day of surgery:  Come early  Have someone pick up your meds at the hospital  The drive home (barf bag, water, crackers)  Stay up to date on pain...

Happy Monday! I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets. IG: @heatherjose FB: Heather Jose I'm Still Here lyrics written by @Sanjay,...

In honor of Mother's Day, Heather and Larry dedicate this week to acknowledging and supporting women who may not have had the chance to fulfill their dream of starting a family due to cancer. They delve into the experience of being a mother faced with a cancer diagnosis. When Heather received her cancer diagnosis, her daughter Sydney was only 14 months old. The treatment she underwent eliminat...

In this week's episode of "I'm Still Here," Heather invites her son, Ty, to the show. Ty provides a behind-the-scenes look at the making of his latest track, "Beautiful." He delves into the inspiration behind the song and talks about the evolution of his music style over the years.  Stream Ty’s new song here https://www.youtube.com/watch?v=QwOQuQRL5L4   I'm Still He...

In this episode, Heather talks with Beth Guendjolan about her family's experience with cancer. Beth opens up about what it was like to be diagnosed with cancer while raising a young family and shares her thoughts on the challenges and lessons learned. It's a candid and vulnerable conversation that sheds light on the realities of dealing with cancer. I'm Still Here is hosted by Heather and Larry Jo...

Happy Monday! Today we are talking about different versions of nutrition. Heather, Larry & Ty are trying out Veganism. Of course, they each have their own version of what that looks like. Let’s talk about it!  I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer...

Today, Heather and Larry share the ins and outs of testing, doctor's appointments, and treatment. This can be a very stressful time, so doing these few things can help relieve the anxiety that comes along with a cancer diagnosis. I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metas...

Heather and Larry are starting out the week with a game of “Would You Rather.”  Don’t forget to leave your answers!   I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and trans...

Don’t miss this episode with Jeanine Patten-Coble. Jeanine is the Founder and Executive Director of Little Pink Houses of Hope, a nonprofit that provides weeklong vacations for women (and men) and families with breast cancer. Diagnosed with breast cancer in 2009, Jeanine shares her story of how Little Pink came to be and shares her beautiful spirit with us all.  Jeanine is also the author of Struc...

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets. IG: @heatherjose FB: Heather Jose I'm Still Here lyrics written by @Sanjay, our awesome s...

Join Heather and Larry in this episode as they delve into the topic of consistency and how it applies to various aspects of our lives, such as health, nutrition, and daily routines. They share their personal struggles with maintaining consistency and offer practical tips for overcoming these challenges. Listen in as they emphasize the importance of having an accountability partner on your healing...

In Today's Monday Momentum we are imagining the best day ever. What does that look like for you? I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life wit...

In this episode Heather talks about Hope, how it is crucial to moving forward with cancer, and ways to generate hope.   I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and tra...

Monday Motivation: It is essential not to close doors for yourself by assuming that the answer will be no. Fear of rejection or failure can prevent us from taking action and pursuing our dreams. However, if we don't try, we will never know if the answer would have been positive. By adopting a mindset of openness and possibility, we give ourselves the chance to experience new opportunities. Wha...

In this episode we explore how Larry really felt as a caregiver versus how Heather projected her own ideas onto him.  I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and trans...

Hey there! It's Monday today and we were thinking that you could treat yourself by buying something nice. Maybe grab a new pair of shoes or some fresh socks - just a small something that could make your week a whole lot better. I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metasta...

This week I’m Still Here welcomes Lori Lober, who has been living with metastatic breast cancer for twenty three years. Lori started on #Herceptin in clinical trials and is still on it today. Her story is inspirational. Listen as she shares her journey with us. You can find Lori, and her books on social media by searching Lori Lober.  I'm Still Here is hosted by Heather and Larry Jose. Heather...

I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets. Today we are talking about mindset. IG: @heatherjose FB: Heather Jose I'm Still Here lyri...

2 / 2 In this episode Larry and Heather dive into what it looks like to be a business owner and build a business. I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transitio...