PreeSpeaks

I'm Not Perfect

Health EN ↓ 27 episodes

Let's face it. We all deal with challenges and experience the not-so-perfect moments in life. That's the truth. But some of our biggest lessons in life come from those imperfect moments. On the I'm Not Perfect podcast, PreeSpeaks—a motivational speaker and mindset coach, shares personal and relatable stories of the imperfect—sometimes messy moments in life to inspire you, while giving practical advice to challenge the way you think and shift your mindset. Support this podcast: https://podcasters.spotify.com/pod/show/imnot-perfect/support

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

PreeSpeaks

Episodes

2. How to accept the harder things in life (Part 1) 02.01.2023 21:04

In this episode, PreeSpeaks talks about why it's important to accept yourself as you are. Many people struggle to accept themselves due to having a low self-esteem or believe they're unworthy of self acceptance, but self acceptance is important for overall mental health and well-being. Studies show that a lack of self acceptance is linked to anxiety, depression and emotional distress. As you learn...

1. I'm Not Perfect (Intro Episode) 02.01.2023 12:39

In this first episode, I introduce myself and share my purpose for creating the I'm Not Perfect Podcast. I'll provide an overview of the show including the type of topics that will be discussed and what you can expect on upcoming episodes.  Follow PreeSpeaks: Instagram @ pree_speaks To let me know your thoughts on this episode, or for topic suggestions please email: preespeakspodcast@gmail.co...