"I'm a Happy Enchilada"

Send us Fan Mail In this episode we take a look at how you see and treat yourself. In adversity, do you look at your part and accept responsibility and try to do better next time or do you blame circumstances on others for negative outcomes? Do you see similar situations repeating themselves in your life ? Kind of a self checkup to help you moving forward in a good direction.

Send us Fan Mail In this episode we will take a deep dive into worry and show you some great ideas and suggestions  to help you take control of worrying  in your everyday life ,  reducing worry and increasing life satisfaction as the ultimate goal.

Send us Fan Mail Today we explore a super simple way to start replacing those nagging negative tapes in our head that can be so self defeating.  Check it out!!!!!!!!!!

Send us Fan Mail Are you the RESCUER or the RESCUED in your relationship? Perhaps it's not your first time in that role. You might even be a" serial rescuer". In this episode we explore the topic and give you awareness and tools to begin to learn how to stop it and move toward more healthy relationships, and here's the deal! We provide the knowledge and awareness and you provid...

Send us Fan Mail How to use POSITIVE AFFIRMATIONS to reduce feelings of panic and self doubt associated with anxiety and improving self worth all at the same time by changing the negative  tapes in your head.

Send us Fan Mail Do you ever wonder if you are really helping someone through a rough spot or just becoming an enabler to a person that should be taking responsibility for their own situation and  has the ability to solve their own problem yet is manipulating you into becoming their safety net financially and emotionally? In this episode of "I'm A Happy Enchilada" we explore ENABLIN...

Send us Fan Mail Today we announce our launch date and the topic for our first episode of our audio podcast right here!!!! And,  that after launch we will begin uploading all our previous episodes from our  video podcast to this site in audio . Please hit SUBSCRIBE today so you won't miss a thing. It's going to be great!!!!!

Send us Fan Mail A little background on who we are and an  invitation to join us on our new Audio Podcast "I'm a Happy Enchilada" launching right here later in the month. We encourage you to "SUBSCRIBE' right now so you won't miss a single episode! We're looking forward to having you in our "Enchilada family"!!!

Send us Fan Mail Our first promo announcing the upcoming launch of our audio podcast of  "I'm A Happy Enchilada".  Until now, we've been a video podcast only on  Facebook, Instagram, and You Tube. We are adding an audio podcast to increase our audience. We talk about life and explore topics from FEAR, ANXIETY, RESENTMENTS , to seldom talked about topics like BOUNDARIES, SELF SA...