I''ll Keep You Wild

Are you ready to break free from the confines of your current reality and embrace a life of expansion and possibility? Are you ready for the next step or ready to take a step closer to the direction of your dreams?  In today's episode I  bring awareness to the areas where you may be holding yourself back so you can navigate the challenges that arise when stepping into expansion. I want you to...

Today is packed with tangible takeaways and questions that will help you get clear on what it is you truly want your relationships to look like. Some of the questions I have for you today inculde: What do you envision for your relationship? Are you who you need to be? What do you need to embody to be who you want? What changes do you need to make in your life? How do you become the person that att...

Today I discuss how to change the negative mindset of "I'll be happy when"  I want to share with you the difference between working towards something to gain a sense of achievement and confidence vs working towards something to gain external validation or praise and why finding happiness in everyday is important to accomplishing how you actually want to feel.  How many times have yo...

Today I talk about dealing with the pain that remains years after losing a friend. I discuss what the emotional scars and residue look like years after cutting people off. The pain that lingers years later is not something we often talk about and it is my hope today for you to find key takeaways that will help you take a step forward in your healing journey. Navigating the emotional landscape of e...

In this episode, we navigate the tumultuous waters of parting ways with ex-best friends, exploring the emotional landscape of dismantling toxic connections. I discuss the heartache, pain and emotion that takes place when the people in your life no longer support you where you're going and what it looks like to move on without the people you thought you'd never live without. Today we&apos...

Today I am joined by the Happiness Happens Podcast Host Simon Constantini. We're discussing a huge variety of life lessons including: -How and what it takes to build a podcast -Leaving a long term relationship of 9 years -Navigating divorce ( & Being the woman that served the papers) -The challenges that come up with building a business -The mental blocks that stop us from pursuing our go...

This weeks episode is all about VISION and creating your vision for 2024. Where do you see yourself? What is it you want to accomplish this year? What are your goals? Im here to share with you:  - How to create a vision  - How spending time and focusing will create clarity around your goals  - How to develop the confidence and belief in your vision - How to break down digestible chunks to accompli...

After bringing awareness to my own excuses and reflecting on 2023 this is where I held myself back..  Im sharing with you the phrase I learned that got me out of bed but then ultimately kept me stuck there as an excuse. I share this story with hopes that you realize just how detrimental some of the self love tools that you learn can actually set you back and become a crutch to your success.  Say g...

Hi loves,  I'm really not well today but I've learned a valuable lesson by being sick and I want to share with you the reality of my situation and how I use my less then ideal situations to my advantage to stop the comparison trap.  I briefly touch on the term Lifestyle creep or as some call it lifestyle inflation and why it's damaging to your growth and betterment. I also share how...

Today I'm joined by my friend home girl abs aka Abbie Brittain.  We discuss the dangers and pitfalls that happen when manic manifesting takes place and why it's detrimental to your success. We discuss how to take notice of what's happening and how to release control so you can welcome in the dream life that is waiting for you. If you feel like you're constantly searching for th...

As much travel as I have done I still struggle with negative beliefs around going on certain vacations I want to go on. I still battle with my comfort zone and I have fears that try to hold me back from embracing the beautiful life I envision for myself.  In today's episode I'm sharing with you how to navigate all of the challenges that come up on the journey to self love, self worth, an...

The holiday's can be tough to navigate especially when people you haven't seen in a while start to question what you're doing with your life.  You know the questions that year after year seem to come up.. Are you having kids? Why aren't you drinking? Why aren't you eating meat? What are you doing for work? ECT ECT !!!!! THE LIST GOES ON Let this episode be a quick inspirat...

Today I'm helping you explore the  meaning of synchronicities so you can harness the ability to turn your thoughts into your dream reality.  Do you ever wonder or think about certain things then by weird coincidence they appear before your eyes?  Have you ever experienced wild signs from the universe that you can't ignore or forget? Have you encountered a magical moment that you just can...

Today I am joined by Adam Kitchener who I met on reality tv. We have a deep conversation about handling criticism and why your circle should be close knit.  We discus everything from relationships to jobs and the housing market. It is our hope to give you the confidence to go after big bold opportunity's while embracing your vulnerability. I believe there is something for everyone in today&ap...

Do you feel like everything you do is wrong? Are you always blaming yourself? Do you always feel guilty or rushed around? Today I welcome guest Marcia Stacey a registered clinical councillor who helps support her clients establish healthy boundaries, address codependency, redefine self-worth, improve communication, manage anxiety, depression, symptoms of trauma and navigate relationship difficulti...

Today I'm unpacking blocks that stop us from writing a new chapter.  If you've ever felt like your ready for a change and want to write a new chapter this is for you.  Often times we hold ourselves back from making a change and taking the jump  because of fear. I want to help you begin to write that new chapter without being scared to do so. I'm sharing simple steps that will help y...

Today I'm sharing the surprising truth about what it takes to create the future version of yourself.  If you feel like you've failed to show up as your future self and like your manifestations are just not working, I want to help you understand why that is so you can change your reality and be the person who feels happy and accomplished.  Im unpacking where we get mixed up in the process...

Do you feel like you've lost your sparkle or power? Do you feel like maybe you haven't been dealt a good hand? Today I'm unpacking the truth about why you may feel this way.  If we want to get our sparkle, power or self back to a place we like we have to first understand where it got lost. Today I'm sharing personal stories of my past relationships and how I came to realize tha...

Today's episode is short and sweet because I don't need to overcomplicate it.  Making money will become easier for you when you understand and apply this tip.  This is the first thing I learned when wanting to attract more money and it has allowed me to manifest over and over again.  Thank you for being here. Expedia Travel partner Disclaimer: This post contains affiliate links. If you m...

Today I'm discussing the two things that are most likely stopping you from entering a new dimension or new level.  There's only one acceptable reason to give up and it's included in today's episode. I normally wouldn't encourage someone to give up but today I'm giving you reason why you should.  If you're looking to enter a new level of life but feel scared becau...

Ever wonder what qualities a high value man actually embodies? Do you constantly have the belief that all men cheat? Do you think that high value = to what someone can buy you? Ladies and gents today I'm being brutally honest and exposing the one thing that separates the high value men from the rest ( and no its not money.) I'm explaining the difference between high status and high value...

If you feel like you lack support from your friends and family this episode is going to help you understand how you can support yourself in the process.  Have you ever felt worried about people paying you for your service? Have you wanted to try your shot at your side gig but let imposter syndrome stop you? Have you ever worried about what people will say when you start making money? Im here to he...

Hi sweet souls today I'm discussing why so many people have asked if I'm okay and why its really crazy to me that people have asked.  Im sharing my feelings on my current relationships and connections while discussing how I've allowed myself to receive good things and be open to abundance.  I'm arguing the benefits of deleting social media from a business standpoint in today&ap...

Today I'm unpacking lies that we've believed for far to long that have held us back from becoming who it is that we want to be. I want to help you understand where it is that we've been held back and how we've been programmed to believe certain things that are keeping us stuck. My goal of today is to  help you start living a reality that represents who and where it is that you...

Do you feel empty, drained or anxious after leaving the company of some of your relationships or friendships? Are your friends meeting you where you're at and where you want to be? Today I'm talking about how to become good at weeding people out. The sooner you can do this the sooner you can find the relationships and friendships that embody the qualities that you want to have in your li...