Ignite Your Impact: It Starts With You

In this episode, Jen and Matt discuss whether or not you are designing your best life possible and three specific steps that you can do today to design your identity and achieve great outcomes. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/ph...

In this episode, Jen and Matt discuss the difficult times that all of us go through in life and they share 5 lessons that they learned during the hardest year of their lives. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandli...

In this episode, Jen and Matt discuss different categories of fear that are holding you back from getting started on improving your health and ftiness. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations...

In this episode, Jen and Matt discuss the way to fortify your results is by prepping and priming your body as part of a long-term plan that will generate the results that you want. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/phenixmethodbod...

In this episode, Jen and Matt discuss the secret behind uncovering what was holding them back from achieiving their dreams and feeling invincible in every area of their life. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandli...

In this episode, Jen and Matt discuss streamlining and decluttering your life in order to save time and address what you have been putting off for too long. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformat...

In this episode, Jen and Matt discuss taking the emotion out of goal setting and looking at goals as coordinates on a map in order to more easily learn from feedback and adjust course when necessary. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/gro...

In this episode, Jen and Matt discuss knowing what your personal brand is, three areas that will help you define your brand, and how your brand represents your identity and your standards. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/phenixm...

In this episode, Jen and Matt discuss putting obstacles in front of your goals, being afraid to start your journey, and a few tips to help you get started and take action right now. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/phenixmethodbo...

In this episode, Jen discusses toxic internal dialogue that is counterproductive and, instead, developing confidence and a bulletproof mindset through an effortless approach that will help you reach your goals. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.faceb...

In this episode, Jen and Matt discuss figuring out what makes you crank, positioning your needs to help you achieve, and turning what you want into what you need. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletrans...

In this episode, Jen and Matt discuss finding a mentor who has achieved what you want to accomplish, investing time and money to shrink your learning curve, and letting go of limiting beliefs preventing you from becoming congruent. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group...

In this episode, Jen and Matt discuss learning when to have monotonous behaviors and actions and when you need to mix it up and be freaky in order to improve your life. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyl...

In this episode, Jen and Matt discuss training your subconscious to believe that you are capable and deserving of dreaming bigger and achieving bigger goals. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransforma...

In this episode, Jen and Matt discuss the blueprint to get rid of the "hustle & grind" and replace that mentality with a more strategic and effortless approach to unlock results and achieve your goals. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/g...

In this episode, Jen and Matt discuss overcoming your past failures and starting to trust yourself so that you can get started now with a specific plan that is easy and effortless. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/phenixmethodbod...

In this episode, Jen and Matt discuss being brave enough to get away from the group setting and the pack mentality so that you can individualize and customize your fitness experience in order to achieve your goals. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.f...

In this episode, Jen and Matt discuss creating a flow state by programming your brain to seek out gratitude and positivity in order to unlock its true power, prime it for success, and manufacture the coincidences that will help you achieve your dreams. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com J...

In this episode, Jen and Matt discuss improving towards being excellent in all areas of wellness and the connection between living a balanced life and overall happiness. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifesty...

In this episode, Jen and Matt discuss opening up more opportunities and accomplishing more in life when you are not concerned with what others think about you and are focused on being yourself. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/ph...

In this episode, Jen and Matt discuss why we all procrastinate, various symptoms of the bigger problem, figuring out what you really want to achieve, eliminating the hurdles that are getting in the way of your goals, and moving forward with purpose and ease. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod...

In this episode, Jen and Matt go tactical and discuss how you can be totally jazzed about how you look and feel all year 'round but still have a normal life. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransforma...

In this episode, Jen discusses the problem with thinking that you have to do everything yourself and being more efficient by looking to others as examples and mentors. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyle...

In this episode, Jen and Matt discuss learning to leverage your time and reaching your goals by managing your life as an efficient entrepreneur rather than as a start-up. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifest...

In this episode, Jen and Matt discuss how you can be worthy of success and an effortless life without the unnecessary struggles that you impose upon ourselves along your own hero's journey. Listen In! Thank you for listening to this episode of Ignite Your Impact! As referenced in the show you can visit our website at phenixmethod.com Join our Private Group at https://www.facebook.com/groups/phenix...