I Love You Keep Going with George Haas

It is intuitive that is useful to see things from a different perspective but how do we break our fixed understanding of the world and why is it so difficult to do so? Learn more about this and more on the latest issue of the I love You Keep Going Podcast with George Haas!

How does practice develop? You will get many answers/strategies/tactics throughout your life, particularly when put in the West's secular terms, but today we trace the beginnings of practice at large and learn about George's own path.  George Hass' newest book is available now for purchase along with a batch of new t-shirts perfect for holiday shopping! You can find them and more at: https://...

Is the brain like a computer that takes input data and files it among its known experiences? On this episode, we continue to unpack Conditioning.  Sign up for our first Intensive of 2023 now at: https://www.mettagroup.org/mxa-level-one-jan-23-register Originally recorded 10/20/22

We finish up our conversations on Attachment via Buddhism and discuss the concept of Conditioning! Originally recorded 10/20/22

We continue our discussion on Attachment via Buddhism and discussion the way the human brain functions chemically as part of a social species.   Originally recorded 10/13/22

On this episode we discuss the ways different attachment styles alter the perspective one has on the world and how one forms their own sense of identity. Originally recorded 9/22/22

Today we discuss the the way Mettagroup uses an Attachment Perspective in our preliminary practices and a brief history of how George came to this type of practice.  Originally recorded 09/15/22 This October we invite you to join us at our in-person Fall Retreat at the Seven Circles Retreat Center near Sequoia National Park! You can find more info and reserve your spot now here: https://www.m...

Happiness! On this episode we discuss ways to move out of periods of grief and depression and the things that give and generate joy.   Originally recorded 09/08/22 This October we invite you to join us at our in-person Fall Retreat at the Seven Circles Retreat Center near Sequoia National Park! You can find more info and reserve your spot now here: https://www.mettagroup.org/fall-22-retreat-p...

We discuss what a meaningful life and meaningful change look like, what caring for our world means, and perspective on lifestyle and inequality.  Originally recorded 08/25/22 And join our Meditation x Attachment Level 2 Fall intensive here: https://www.mettagroup.org/mxa-level-2-sept-2022-registration

So what does it mean that the James Webb Space Telescope is bringing back images of universes beyond our own that challenge our conceptions of things like the Big Bang Theory? Probably not a lot in regards to our lived experiences! Today we discuss perceptions of of self and of the sensory world around us.  Originally recorded 08/18/22 And join our Meditation x Attachment Level 2 Fall intensi...

What is meditation? What is attachment? It is time to nail down the basics!   Originally recorded 08/11/22 And join our Meditation x Attachment Level 2 Fall intensive here: https://www.mettagroup.org/mxa-level-2-sept-2022-registration

We get back to the basics with a fun and sprawling conversation covering preliminary practices, aging, enlightenment, and more!   Originally recorded 08/04/22 And join our Meditation x Attachment Level 2 Fall intensive here: https://www.mettagroup.org/mxa-level-2-sept-2022-registration

After a week off, we are back discussing the health of our politics and what solutions might exist to the varying crises we face.  Originally recorded 07/28/22 And join our Meditation x Attachment Level 2 Fall intensive here: https://www.mettagroup.org/mxa-level-2-sept-2022-registration

Continuing last week's line of though with the recent Supreme Court decision that nullified Roe vs Wade, we discuss what the role of the individual in a community is and how the community can posture itself against misanthropic forces.  Originally recorded 07/14/22 And join our ongoing Meditation x Attachment Level 1 Summer intensive here: https://www.mettagroup.org/mxa-level-one-july-22-regi...

We take time and make space for discussion on the current stripping of rights that has seen its latest offense in the overturning of Roe v. Wade. How can we stay open and relationable to those who hold opposing views, how can we act, and how can we take care of ourselves?  Originally recorded 07/07/22 And join our Meditation x Attachment Level 1 Summer intensive here: https://www.mettagroup.o...

In part 2 of our new series we discuss the origins of Meditation x Attachment as well as the origins of insecure and disorganized minds during the infant stage.  Originally recorded 06/16/22 And join our upcoming Meditation x Attachment Level 1 intensive beginning soon here: https://www.mettagroup.org/mxa-level-one-july-22-register

We begin a new series going over the curriculum for our signature Level 1 course. Tune in to learn more about the hardware/software of the brain! Originally recorded 06/09/22 And join our upcoming Meditation x Attachment Level 1 intensive beginning early July here: https://www.mettagroup.org/mxa-level-one-july-22-register

George discusses the ways our terms for concepts like Peace, Attachment, and Suffering have evolved over time and discusses how the Sense of Self changes over the course of one's lifetime.  Recorded live on 6/2/22 And join our upcoming signature Meditation x Attachment Level One intensive beginning early July here: https://www.mettagroup.org/mxa-level-one-july-22-register

We discuss what the sense of self is, how it develops, and what peace with self might mean Recorded live May, 26 2022. Sign up now to reserve your spot for our Fall Retreat at Seven Circles Retreat Center outside Badger, CA: https://www.mettagroup.org/fall-22-retreat-payment And join our upcoming signature Meditation x Attachment Level One intensive beginning early July here: https://www.mettagrou...

How can we find peace or maybe equanimity? Join us as we talk about what this might mean, discuss different interpretations, and think through strategies. Recorded live May, 19 2022. Sign up now to reserve your spot for our Fall Retreat at Seven Circles Retreat Center outside Badger, CA: https://www.mettagroup.org/fall-22-retreat-payment And join our upcoming signature Meditation x Attachment Leve...

On this episode we discuss the ways in which Metta and Vipassanā support each other and how you can use Metta to further develop your capacity to mentalize. Recorded live May, 12 2022.

We got all the way through Advanced Mentalizing and now it is time to go back to the Basics!  Recorded live May, 5 2022. 

In this episode we continue our discussion of advanced mentalizing!

After a short break the I love You Keep Going podcast is back and picking up right where we left off! And join us for our signature Level Two course happening now!

We continue our conversation on Advanced Mentalizing and get into Depth.   Sign up now for our Spring Virtual Retreat from 4/9 - 4/16 and join us in our signature Level Two course beginning 4/7!