I Love Being Sober

We all need proper and decent sleep to perform our daily tasks and responsibilities. If we are sleep-deprived, it will negatively affect our personal and professional lives. Discover the art of sleeping with Dr. Peter Martone . Also known as Dr. Sleep Right, Dr. Martone has been a chiropractor for over 21 years, innovatively helping patients to help heal from the inside out. His techniques have be...

We all need proper and decent sleep to perform our daily tasks and responsibilities. If we are sleep-deprived, it will negatively affect our personal and professional lives. Discover the art of sleeping with Dr. Peter Martone . Also known as Dr. Sleep Right, Dr Martone has been a chiropractor for over 21 years, innovatively helping patients to help heal from the inside out. His techniques have bee...

We all need proper and decent sleep to perform our daily tasks and responsibilities. If we are sleep-deprived, it will negatively affect our personal and professional lives. Discover the art of sleeping with Dr. Peter Martone . Also known as Dr. Sleep Right, Dr Martone has been a chiropractor for over 21 years, innovatively helping patients to help heal from the inside out. His techniques have bee...

Breaking free from addiction doesn’t always mean going through the 12 steps. Alternative therapies are focusing on treating the person as a whole. That’s what is meant by a holistic approach. Joining us on the show is Dean Taraborelli , the founder of the Sanctuary , an integrative addiction recovery center in Sedona, Arizona. Sanctuary is a residential, non-12 step addiction recovery and trauma h...

Breaking free from addiction doesn't always mean going through the 12 steps. Alternative therapies are focusing on treating the person as a whole. That's what is meant by a holistic approach. Joining us on the show is Dean Taraborelli , the founder of the Sanctuary , an integrative addiction recovery center in Sedona, Arizona. Sanctuary is a residential, non-12 step addiction recovery and trauma h...

Much like alcohol and drugs, money can become an addiction as well. Walter Clarke was once obsessed with earning more to satisfy his never-ending wants, but now leads a better life focused on spiritual money. He joins Tim Westbrook, MS as he looks back on how he chased money all his life, only to become miserable, devastated, and depressed. He reflects on his path to redemption, eliminating his un...

Much like alcohol and drugs, money can become an addiction as well. Walter Clarke  was once obsessed with earning more to satisfy his never-ending wants, but now leads a better life focused on spiritual money. He joins Tim Westbrook, MS as he looks back on how he chased money all his life, only to become miserable, devastated, and depressed. He reflects on his path to redemption, eliminating his u...

Dan Brulé  is known as the Bruce Lee of breathwork. He is a modern-day teacher, healer, and a world-renown pioneer in the art and science of breathwork. He has trained a lot of people, from athletes to members of the Special Forces. He teaches them how to use breathing for personal growth, professional development, self-healing, and spiritual awakening. Dan is also the author of several books...

Dan Brulé  is known as the Bruce Lee of breathwork. He is a modern-day teacher, healer, and a world-renown pioneer in the art and science of breathwork. He has trained a lot of people, from athletes to members of the Special Forces. He teaches them how to use breathing for personal growth, professional development, self-healing, and spiritual awakening. Dan is also the author of several books incl...

If you had any kind of trauma and it still haunts you, seek help. The only way you can fight trauma is being open about it instead of hiding it. Tim Westbrook brings  Marilyn Murray  on the show to walk us through the topics of trauma and abuse. If there’s anyone who can speak about this topic, it’s Marilyn. She is regarded as a pioneer in the treatment of trauma. Learn how she survived...

If you had any kind of trauma and it still haunts you, seek help. The only way you can fight trauma is being open about it instead of hiding it. Tim Westbrook brings Marilyn Murray on the show to walk us through the topics of trauma and abuse. If there's anyone who can speak about this topic, it's Marilyn. She is regarded as a pioneer in the treatment of trauma. Learn how she survived sexual assau...

Healing is not a lonely business. It takes a village. With interventions, the family creates a plan to help their loved one struggling with addiction. In this episode, Tim Westbrook, MS invites  Nanette Zumwalt  to share with us her expertise as one of the top interventionists in the industry, both nationally and internationally. Nanette helps us understand what an intervention is, what...

Healing is not a lonely business. It takes a village. With interventions, the family creates a plan to help their loved one struggling with addiction. In this episode, Tim Westbrook, MS invites Nanette Zumwalt  to share with us her expertise as one of the top interventionists in the industry, both nationally and internationally. Nanette helps us understand what an intervention is, what role a fami...

When addressing any form of addiction, most people think of going to rehab or AA meetings. But  Deanne Adamson  takes it to another level and presents another solution: psychedelic therapy. She joins Tim Westbrook, MS to talk about how this can help a person dealing with addiction get into actual work that directly impacts mindset, perspective, and spirituality. She shares how beating al...

When addressing any form of addiction, most people think of going to rehab or AA meetings. But Deanne Adamson  takes it to another level and presents another solution: psychedelic therapy. She joins Tim Westbrook, MS to talk about how this can help a person dealing with addiction get into actual work that directly impacts mindset, perspective, and spirituality. She shares how beating alcoholism in...

A good nutritional diet and addiction recovery go hand-in-hand. People forget that stress and depression mostly start in the brain, in the mind. So a good and healthy diet will help solve some brain inflammation and other negative things. To learn more about nutritional diets, join your host Tim Westbrook and his guest  Kristin Kirkpatrick, MS, RDN . Kristin is a senior fellow at  Meadow...

A good nutritional diet and addiction recovery go hand-in-hand. People forget that stress and depression mostly start in the brain, in the mind. So a good and healthy diet will help solve some brain inflammation and other negative things. To learn more about nutritional diets, join your host Tim Westbrook and his guest Kristin Kirkpatric k, MS, RDN. Kristin is a senior fellow at Meadows Behavioral...

Addiction is a problem faced by many people, and sex addiction is a common one. In this episode, we talk about sex addiction and how to heal and recover from it. Tim Westbrook interviews  Robert Weiss PhD, LCSW.  He is the Chief Clinical Officer of  Seeking Integrity , a unified group of online and real-world communities helping people to heal from intimacy disorders like compulsive...

Addiction is a problem faced by many people, and sex addiction is a common one. In this episode, we talk about sex addiction and how to heal and recover from it. Tim Westbrook interviews Robert Weiss PhD, LCSW.  He is the Chief Clinical Officer of Seeking Integrity , a unified group of online and real-world communities helping people to heal from intimacy disorders like compulsive sexual behavior...

Trauma does not appear out of thin air. It comes from deep-seated issues and experiences that start from our childhood. Likewise, healing from trauma does not happen overnight. In this episode, Tim Westbrook is joined by  Shalev Amar , also known as  Freedom From Trauma  on YouTube. Shalev works as a lawyer in his own  Amar Law Group  but has dedicated most of his life to...

Trauma does not appear out of thin air. It comes from deep-seated issues and experiences that start from our childhood. Likewise, healing from trauma does not happen overnight. In this episode, Tim Westbrook is joined by  Shalev Amar , also known as  Freedom From Trauma  on YouTube. Shalev works as a lawyer in his own  Amar Law Group  but has dedicated most of his life to learning about trauma and...

Substance use and addiction are not just born out of external and environment factors. There is often a deep-seated cause that we don’t treat—our personality. In this episode,  Dr. Ramani Durvasula  joins host Tim Westbrook to discuss how narcissism manifests itself and influences substance-related issues. Ramani is a licensed clinical psychologist, professor of psychology, author, consu...

Substance use and addiction are not just born out of external and environment factors. There is often a deep-seated cause that we don't treat—our personality. In this episode,  Dr. Ramani Durvasula  joins host Tim Westbrook to discuss how narcissism manifests itself and influences substance-related issues. Ramani is a licensed clinical psychologist, professor of psychology, author, consultant, spe...

Recovery from addiction takes many paths, and one path is recovery propelled by purpose. You have to be prepared to change and find your purpose in life. In this episode, Tim Westbrook interviews lead generation expert and recovering alcoholic David Hill about his journey towards sobriety. David talks about what pushed him towards alcoholism and the spiral of abuse that pushed him towards alcohol....

Recovery from addiction takes many paths, and one path is recovery propelled by purpose. You have to be prepared to change and find your purpose in life. In this episode, Tim Westbrook interviews lead generation expert and recovering alcoholic David Hill about his journey towards sobriety. David talks about what pushed him towards alcoholism and the spiral of abuse that pushed him towards alcohol....