"I Heard That" (Podcast) with Coach Clarence

Clarence talks with Brian Creswell & Nico Jones, both former prison inmates, about their lives on the outside, from the music industry to their successful careers with Yerba Mate, a company creating a positive global impact. Both want to get in front of the Arizona Legislature to talk about ways to end recidivism & create change, from their personal perspective. You don’t want to miss this importa...

Tara Hitchcock…TV personality, host of “Behind the Screens” for Harkins Theatres & former 15-year host of “Good Morning Arizona” joins Clarence for a fun conversation about movies, travel, her media journey, family & how things have changed during Covid. Have you ever wondered what it would be like to interview celebrities like The Rock, Eddie Murphy or to work with “The Greatest” Muhammad Ali & t...

Cancel Culture refers to the popular practice of withdrawing support for public figures & companies after they have done or said something that is now considered objectionable or offensive. In this episode Coach Clarence, Robin & Laura discuss some of the Dr. Seuss books, Aunt Jemima syrup, Uncle Ben’s Rice, certain statues & monuments, etc. Is it better to be honest about history & why we keep ce...

Coach Clarence joins Cathy Droz, founder of HER Certified, author & co-founder of Smart Women Series USA for an honest conversation about women & what they face when buying a car without a man present. From being called “little lady, to will your husband be joining us, to assumptions of your ignorance…all a part of buying a vehicle if you are a woman. Coach Clarence & Cathy also discuss the Smart...

Coach Clarence begins with some great year-end tips on fitness, finances & his new podcast, which begins next week, called “Financial Fitness with Coach Clarence”. What’s next is a very real, honest conversation with questions from Robin & Laura aka mashed potatoes, about his time being homeless, his work ethic, what motivates him & more. You’ll also learn how to say “no” in 2021 along with not le...

The always fabulous Diva Danielle Williams joins Coach Clarence for a fun, positive way to start the new year. They talked about Danielle’s YouTube show “Community Link AZ” which shines a light on the great work being done by non-profits in the valley & how you can get involved. Of course when Danielle’s in the studio & Coach Clarence….being Coach Clarence…they discussed dating, why men are intimi...

Coach Clarence talks with Kimberly (Realtor), Robin (Studio Boss in Charge) & Laura (Mashed Potatoes) about the things women over 40 do to stay healthy including food options, exercise, mindset & attitude. Of course we also talked about dating & some of the worst…and best pickup lines. You never know what’s going to happen when Coach Clarence starts asking questions…..Yikes! Tune in for a lighthea...

It’s a new year & we all have health, fitness & personal goals for 2021. Unfortunately, sometimes those goals are too big or unrealistic for success. Coach Clarence has some tips on just taking one day at a time, the importance of writing those goals down & focusing on what you can control. Robin, Studio Boss & Laura Mashed Potatoes chime in with their somewhat colorful opinions. You don’t want to...

Julie Meyers Miller, a certified nutritionist & health coach joins Coach Clarence on the importance, especially for moms, of making time for themselves a priority & why balance is best. They discussed moderation, mindless eating, 30 minutes of exercise & beauty routines for great looking skin. Julie’s story is an interesting one about how she changed her career path after she was widowed in her 30...

Standup Comedian, Ashley Rose joins Coach Clarence for a lively discussion about interracial dating, comedy & parenting. They talk about her journey with her boyfriend who is a black man, any issues that have come up relating to that, her kids & how accepting both of their families have been. Of course, the interview includes discussion about her comedy show “Not So Black & White”; how she prepare...

Tom Callagy joins Clarence to talk about his fitness journey from fit to fat to fit & his decision to live a healthy life. As a business & family man over 50, he is living with the intention to being physically fit, putting a plan in place to attain that goal & the importance of focus. It’s a positive discussion between two men of a similar age sharing ideas on being their best selves in middle ag...

Let’s be real…we all struggle from time to time & get stuck in old patterns that need to change. Do you beat yourself up, expect to be perfect all the time, or just need help with what to do next? Life & weight coach, Pamela Hughes….yes THE Pamala Hughes, former valley radio host we all love, joins Coach Clarence for a discussion on the importance of self-care, how your thoughts create your feelin...

Troy Casey, Certified Healthnut, joins Coach Clarence to talk about the health of the human psyche, biohacks, mindset & living your best life. Troy’s new book “Ripped at 50” gives us tips on health, happiness & fitness at any age. It’s never too late to improve your attitude, health & positivity to improve your overall well-being. Join us. Support the show Please subscribe give us a review and sha...

The pandemic & Covid-19 have definitely changed the way we do business but what if you are a TV host, doing a morning lifestyle show, & you can’t go into the studio? Terri Ouellette, host of “Sonoran Living” on ABC 15 joins Coach Clarence to talk about working from home, fitness, staying healthy & embracing the “new normal”. Clarence also talks about the importance of strengthening your core & how...

Where to begin….Julie Xander founder of Lifestyle Jules & influencer joins Coach Clarence to talk about fitness, dancing, dating & promoting local business. Did I say dancing? You don’t want to miss possibly the cutest video promo ever of Clarence shaking his booty to “I Like Big Butts” & Jules just dancing & having a great time! I promise you will be engaged & chuckle when you listen to these two...

What do Qigong, meditative movement & wearing a mask have in common? They are all topics Dr. Linda Larkey, ASU Research Professor & Coach Clarence will be discussing in this week’s episode. Be sure to tune in & find out what your posture says about you. Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com. We lov...

Coach Clarence doing double duty talking with Paul Skidmore co-owner/founder of Wellie (www.getwellie.com) about a new affordable app that connects people with a wellness specialist & some tips on staying within your budget during the holiday season. There’s still time to be fitness & financially smart in 2020. Tune in for more tips leading into 2021. Support the show Please subscribe give us a re...

Robin & Laura turn the tables on Coach Clarence with an in-depth look at his feelings on women, dating & sex. Of course he came prepared with an amazing wig, sunglasses with flashing lights & a toddy to loosen up. Not that Coach needs any help with that! You think you know him….HA! We have some surprises in store so don’t miss this episode of “Fit over 40 with Coach Clarence”. Support...

The role of hormones & testosterone for your overall health, sexual appetite & fitness after 40. Dr. Angela DeRosa or Dr. Hot Flash, as we like to call her, talks with Clarence about spice in the bedroom, why women are so horny the first year of a relationship & how intimacy only gets better with communication. You don’t want to miss this conversation! Support the show Please subscribe...

Pat McMahon...TV, radio & podcast host, two-time AZ Hall of of Fame Entertainment Inductee & beloved character from the longest running children’s show in America “Wallace & Ladmo”. He joins Coach Clarence for a lively discussion on his most memorable interviews, sex, adoption, Mother Teresa, music & the possibility that Jesus was a runner. What???? Support the show Please subscrib...

Coach Clarence with some tips on surviving the holidays stress free & healthy. Who knew you could eat, drink & be merry without sabotaging your fitness goals? To make things even more interesting the conversation gets a bit “food” naughty! Intrigued???? Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at:  info@coachclarence.com...

Anthony Bolton, entrepreneur, artist, promoter & VP of the Council & CME talks with Coach Clarence about his early struggles, where he finds his strength, the importance of brotherhood & prosperity during the pandemic. An amazing, inspirational conversation you don’t want to miss! Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be a g...

Danielle Williams…radio, TV & YouTube host, comedian & living with stage 4 lung cancer as a non-smoker joins Coach Clarence to talk about positivity, dating, fitness, laughter & some naughty surprises. This episode is uplifting & thought provoking & definitely worth your time! Support the show Please subscribe give us a review and share the show. Email show ideas or apply to be...

Domestic violence, sexual harassment, the world of Rock N’ Roll radio, being a mom & an author are all part of the conversation between Coach Clarence & our own Robin Cote. They talk about life’s ups & downs & how to navigate through them with a positive attitude. You’ll laugh & you’ll cry getting to know Rockin’ Robin. Support the show Please subscribe give us a review and sha...

Are you a coffeeholic who needs a natural alternative, interested in women’s retreats or just looking for help growing your hair long? Jenn Chiu, certified pilates instructor & plant-based nutrition coach joins Coach Clarence with tips on living a healthier lifestyle. Hopefully this episode will motivate & inspire you to be the best you can be! Support the show Please subscribe give us a r...