Zoe Paul

I Can Relate

Health EN ↓ 32 episodes

I can relate is a hub for like minded individuals to feel as though they are not on their own on their journey with mental health. Icanrelate.co.uk

Author

Zoe Paul

Episodes

Living with Depression with guest Freya 13.11.2020 46:42

Freya gives an insight into her experiences living with Depression. She discusses in the ins and outs of depression and gives invaluable advice on what help there is out there.

I Can Relate- A conversation with Syed about his experiences living with Paranoid Schizophrenia 06.11.2020 56:30

‘In the experience that I have had some more advice I can give is to be ok to tell somebody. A close family or a friend, a doctor or a specialist. The sooner you get help and have a diagnosis etc the sooner you can manage your illness. Becoming aware of these things and talking about it helps alot. What we have becomes a part of us. You can't forget that you have this.’

I Can Relate- A conversation with Essma about living with Bipolar Disorder 02.11.2020 59:45

‘I’d strongly urge anyone out there who is struggling to seek the help you may well need. It may be an arduous journey, but it’ll be worth it’

I Can Relate- A conversation with J Carlye about his experiences with depression & anxiety 26.10.2020 59:48

An in-depth conversation with music sensation J Carlye about his experiences living with depression and anxiety

I Can Relate- A conversation with Ryan & Nicky about their experiences living with ADHD 23.10.2020 42:30

A detailed account of what it is like to live with ADHD. The signs to look out for & advice and guidance for those seeking support with ADHD.

I Can Relate: A conversation with Chez about her experiences with Depression, OCD, PTSD & Grief 14.10.2020 57:30

‘Depression for me has been a journey not a destination. It is only through experience and age that I have learnt and had to cope , day by day , step by step .

I Can Relate- a conversation with Nazim about his experiences living with Manic Depression 10.10.2020 1:08:35

‘Mental illness isn't black and white. Its complicated and often incomprehensible to voice, in a world that only see's through their eyes.’ Nazim