I Can Relate

A conversation with Shocka about Paranoid Schizophrenia 15.01.2024 26:31 ↓

A conversation with Ted Talks speaker Shocka about his diagnosis of Paranoid Schizophrenia and his debut book 'A section of my life'

A conversation with Ally Loyns about her experiences with Borderline Personality disorder 13.12.2023 25:32 ↓

A conversation with Ally Loyns about her experiences living with BPD and the inspiration behind her two books 'Bloom' and 'A Generation of Sunflowers'

A conversation with Sue about S.A.D, Fibromyalgia and more 01.12.2023 34:20 ↓

We talk to publisher Sue aka Xannah Moniq about S.A.D and how to stay upbeat during the Winter period. Fibromyalgia and more...

Brief Introduction to Season 4 20.11.2023 3:11 ↓

A brief introduction to Season 4

PTSD and me with William 16.09.2023 45:03 ↓

A conversation with William about PTSD, Trauma and more

Being a Peer Support Worker and being honest with yourself 16.09.2023 30:00 ↓

A conversation with Dayle about being a Peer support worker

My experience in Rehab- founder -Zoe 22.08.2023 14:43 ↓

Zoe Lola Paul, founder of 'I can relate' shares her experience of rehab

In2beats host Frenchy on the importance of speaking up, culture and mentall health and more... 19.08.2023 29:35 ↓

Season 3 episode 10

Bipolar and Me- A discussion with Essma 17.08.2023 33:01 ↓

Full episode on 'I Can Relate' Youtube

Autism, trauma, fetishism and more with guest Nadine 31.07.2023 30:36 ↓

Full interview on Youtube- https://www.youtube.com/watch?v=IGviFSc2MJo

Suicide and Me with Nazim 17.07.2023 46:41 ↓

A conversation with Nazim about suicidal ideation

Strong support base and weight loss with Teddy 04.06.2023 35:14 ↓

A conversation with Teddy about having a strong support base and weight loss

How I lost 5 stone and my mental health with Zoe 28.05.2023 28:09 ↓

Zoe shares her journey with weight loss and the correlation it had with her mental health. Zoe shares her tips for weight loss in this episode

Chronic illness and mental health with Jess 22.05.2023 22:06 ↓

In this episode we discuss Dysautonomia, OCD, depression and the impact they have on mental health

Young black men and mental health with guest Keyz 21.05.2023 36:56 ↓

A conversation with keyz discussing topics surrounding young black men and mental health. topics include racism, stigma and Topboy!

Mental health doesn’t discriminate - with guest Mike 15.05.2023 41:44 ↓

A conversation with Mike about how mental health doesn’t discriminate. We discuss height and skin disorders with Mike being honest about being bullied at school and the depths he went to. This is a really deep episode many thanks to Mike for being so open and honest about his experiences

BPD, ADHD and substance abuse disorder with Sheila 26.02.2023 28:29 ↓

I can relate: A conversation with Sheila about BPD, ADHD and Substance Abuse Disorder

A conversation with Sub2reign about his experiences with mental health 19.02.2023 44:40 ↓

A conversation with Sub2reign about his experiences with mental health and his journey in the music industry

Mental health in sport with guest Jovana J 12.02.2023 23:55 ↓

A conversation with tennis coach and ex semi professional tennis player Jovana J about mental health in the sport, dealing with depression, ADHD and more….

The black community and mental health with guest Brian 05.02.2023 39:44 ↓

A discussion with Brian about mental health and black people, we discuss racism, stigma, what can be done to improve services and much more

My lived experience with anti depressants- with guest Zoe 29.01.2023 22:22 ↓

Zoe discusses her experiences with anti depressants- talking specifically about Mirtazapine, Sertraline and Fluoxetine.

Young black men and mental health with guest Keyz 22.01.2023 37:01 ↓

A conversation with Keyz discussing topics surrounding young black men and mental health. Topics include racism, Stigma and Topboy! Edit “black and minority ethnic people in the uk are more than twice as likely as white people to experience deep poverty” The Guardian

I Can Relate: A conversation with Rebz about mental health in the music industry 12.01.2023 31:48 ↓

Talking anxiety, the pressures artists gave in the music industry and trolls

KwakZino about his experiences with Mental health and his inspiring journey 18.12.2020 51:29 ↓

Kwakzino opens up about his experiences with Mental health and his triumphs from almost going to prison to turning his life around. Big love.

Body Dysmorphia & me - with guest Estelle 20.11.2020 53:30 ↓

I Can Relate conversates with Estelle about her experiences living with Body Dysmorphia. Estelle gives us an insight into what living with and eating disorder is like and educates the audience to a world of Eating Disorders