I am not okay with Day

In this episode, Day celebrates her 30th birthday! Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnotokaypod@gmail.com The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health profe...

In this episode, Day and her besties have a conversation about black women and their hair. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnotokaypod@gmail.com The information shared on this podcast is Day's opinion and based on her personal experie...

How do you know when you're ready to date again? In this episode, Day talks about whether or not she's ready to get back into the dating pool. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnotokaypod@gmail.com The information shared on this podcas...

It is the podcast's first birthday! It has officially been a whole year since the podcast was released and Day is celebrating! Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnotokaypod@gmail.com The information shared on this podcast is Day's opini...

It's season 4 and like life, it's not starting out as planned. In the first episode of season 4, Day shares how she's been feeling recently and why things have not happened how she wanted them to. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnoto...

In this episode, Day looks back at the year 2021. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnotokaypod@gmail.com The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health profes...

In this episode, Day is joined by her dear friend, Esther, who shares her experience with life after divorce. The two bond over their shared experience. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnotokaypod@gmail.com The information shared on t...

In this episode, Day and one her besties, Lisa, talk about singleness. Each lady offers their own perspective on their journeys as single ladies. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnotokaypod@gmail.com The information shared on this pod...

In this episode, Day and one of her longest friends, Alwayne, about their experiences working in the helping profession. The two talk about burnout and how they handle work/life balance. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnotokaypod@gma...

In this episode, Day talks to her bestie, Fe, who is coming out with her new book! Fe shares the inspiration of her book and the two have an important conversation about experiencing grief and loss as a child. Link to Fe's book: https://www.amazon.com/Ashleys-Journey-Joy-Felicia-Stewart/dp/B09KN81KYS/ref=sr_1_1?crid=1GYZQE0K4TI0Y&dchild=1&keywords=ashley%27s+journey+to+joy&qid=16359435...

In this episode, Day talks about what she's learned about trauma through her own experience. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnotokaypod@gmail.com The information shared on this podcast is Day's opinion and based on her personal exper...

It's Season 3 baby! In this episode, Day gives an update on what she's been up to during her hiatus. She shares how she's been navigating this new chapter. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnotokaypod@gmail.com The information shared o...

It's Day's therapy anniversary! In this episode, Day shares some lessons she's learned in therapy over the past year. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnotokaypod@gmail.com The information shared on this podcast is Day's opinion and ba...

In this episode, Day is joined by her friend, Romario, for the third and final episode in the identity series. Romario shares his experience as a Christian and talks about how it has impacted his identity. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail...

In this episode, Day is joined by Deandra Chandler, aka, @dee_thesnarkymom for the second episode in the series on identity. Deandra shares her experience with her struggles as she transitioned from wife to mother and how it impacted her identity. Follow Deandra on her Social Media Pages: Instagram: @dee_thesnarkymom Blog: www.thesnarkymomblog.wordpress.com ********** Follow the podcast Social Med...

In this episode, Day begins a mini series on identity. She talks about her own struggle with figuring out who she was over the last few years. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnotokaypod@gmail.com The information shared on this podcas...

In this episode, Day talks about how her feelings about this new chapter she's about to embark. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnotokaypod@gmail.com The information shared on this podcast is Day's opinion and based on her personal ex...

In this episode, Day is joined by a new friend, Sylene, who is a writer and host of the Hey, We Need To Talk Podcast. Day and Sylene talk about the inspiration behind the podcast and what led to her passion for mental health. Follow Sylene: Blog: www.syljoe.com Podcast: Facebook.com/heyweneedtotalkpod; anchor.fm/heyweneedtotalkpod Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Fa...

In this episode, Day gives a major life update. She talks about some lessons she's recently learned through therapy and through life and how she's planning on implementing them. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnotokaypod@gmail.com Th...

In this episode, Day is joined by her friend and previous co-worker, Anthony, and they talk about his experience as a man in the social work and mental health field. Anthony shares how he got into social work and pros and cons of being a male in a female dominated field. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I...

In this episode, Day talks about her recent solo staycation and what it did for her mental health. Day also discusses the importance of rest and how she wants to implement it in her every day life. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnot...

In this episode, Day is joined by her friend, Latonya, and they both discuss how fear has affected them and ways they've overcome it. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnotokaypod@gmail.com The information shared on this podcast is Day'...

In this episode, Day sits down with Trevor Tyson, host of Trevor Talks Podcast, owner of Transparent Media company and Fear is a Liar clothing company. Trevor is a mental health and faith-based activist. Trevor shares his experience with anxiety and depression and how his faith helped him through it all. Follow Trevor Talks Podcast on Apple Podcast, Youtube, or wherever you stream your podcast. Tr...

In this episode, Day is joined by her best friend, Lisa, for the second time, where they have a very raw and honest conversation about grief and loss. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnotokaypod@gmail.com The information shared on thi...

It's Season 2 Baby! Day is back with some huge news. She shares her feelings about a new phase she's entering and how she wants to approach this new chapter. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: iamnotokaypod@gmail.com The information shared...