I AM | Jen WIlson, The Healing Rebel

in this show Jen and Penny are talking about the fashion industry, dressing for your own style, making a capsule wardrobe to suit your style, sustainable fashion and more Follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Follow Penny www.lostclothing.co.uk www.instagram.com/lost.clothing_

In this podcast Jen & Julie talk about life, finding positivity in trying times, how to turn things round, educating yourself, reading, favourite books and the importance of looking after your health.  Follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Follow Julie www.thebadassrues.co.uk https://www.instagram.c...

I deleted my personal Facebook account.. and here is why follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA

In this show Jen & Daralyse chat about her book Yoga Cocaine, a fiction novel about Jess who is an addict and her recovery story in finding Yoga and changing her life. I personally loved the book as you will hear in the podcast. We chat about the struggles of healing, Daralyse’s own journey with eating disorders anorexia and bulimia. The conversation goes off in all directions of finding suppo...

In this episode Jen & Kat from Yer Awrite have a chat about life in lockdown, mental health, starting a movement, being and finding the positive in situations, using humour to defuse difficult situations. Check out Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Check out Kat www.instagram.com/yer_awrite 

In this episode Jen is chatting with Mark aka The Neddy Scientist, chewing the fat over life in lockdown, having discipline, finding a routine that works for you… Check out Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube Channel https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Check out Mark www.instagram.com/theneddyscientist http://trainspecific.co.uk/ https://soundcloud...

In this podcast I am chatting with Mel Johnson about all things pelvic health, breaking the rules on what is common isn't necessarily normal - we don't have to put up with peeing every time we sneeze or laugh and this can be fixed in as short a time as 6 weeks!!!  Follow Jen https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA/ www.instagram.com/iam.jenwilson www.iamjenwilson.com   F...

In this show Jen is chatting with Victoria Cunningham from Stretch Body Mind, she is a Yoga & Pilates teacher and trainer and lives and works with Bipolar disorder. Follow Jen https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA/ www.instagram.com/iam.jenwilson www.iamjenwilson.com Follow Victoria www.instagram.com/stretchbodymind

In this show Jen is chatting to Mark Russell and Nick Constantine aka Yoga Mark & Unce Nick. In this show we are chatting about Yoga, life, being a teacher, philosophy, Yoga Sutra’s, meditation, and we briefly touch on social distancing around coronavirus (we recorded before we went into lockdown. Mark Russell has been teaching Yoga since around 2009 and is teacher to both myself and Nick....

Solo show by Jen in lockdown. I am sharing my ideas on how to get through this and come out the other side sane and better off... My YouTube channel for the guided meditations https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA my Instagram www.instagram.com/iam.jenwilson. My email jen@iamjenwilson.com

In this show Jen is chatting to the delightful Laurie MacPherson from The Grow Consultancy. In this conversation Laurie talks about her first year being self-employed, the challenges she faces, the drive she has to make her new career move a success, mentoring a whole variety of people from nursery teachers to lawyers. We chat about the similarities in the challenges people face, confidence and wh...

In this show Jen is chatting with Brendan Bonar from Bfit Training. Brendan is a Glasgow based personal trainer who has expanded out in to meal prep for his client base and has lots more in the pipeline. In this conversation we chat about the chimp paradox (book link below), setting goals, how to stick with them, know that it is okay to review and change direction when something isn’t working out...

In this show Jen is chatting with Laura Maginness of the Glasglow Girls Club. In this conversation we sat down to do a double podcast, 2 birds, 1 conversation. We chat about 2019, the new year, resolutions, pregnancy (Laura was 4 days out from giving birth), being self-employed, money mindset (the link to the Profit First book is below), procrastination, doing your best, imposter syndrome, and muc...

In this show Jen is chatting with Jacq Munro about the Law of Attraction, why it works for some and why not for others… Jacq gives her process that she has used to find success in her life. Jacq is a highly accomplished complimentary therapist and trainer based in Glasgow.  Find the details about Jacq’s workshops, courses and treatments (which I can highly recommend) over at https://www.jacqm...

In this podcast Jen and Hailey talk about intuitive eating, the energy of food, food, eating, our spiritual journey, retreats and more Follow Hailey https://www.yourhealthangel.com/ www.twitter.com/yourhealthangel www.facebook.com/yourhealthangel/ www.instagram.com/yourhealthangel Follow Jen www.instagram.com/iam.jenwilson www.instagram.com/warriorwomanproject www.facebook.com/warriorwomanproject...

In this podcast Jen and Anne have a chat about politics, living with purpose, being on radio and TV, what Anne Hughes Ignite is all about, Anne's spiritual journey and her 'incident' Follow Anne www.annehughesignite.co.uk/ www.twitter.com/ahughesignite www.mixcloud.com/AnneHughesIgnite/ www.facebook.com/annehughesignite/ www.instagram.com/annehughesignite Follow Jen www.instagram.com/iam.jenwilson...

The podcast is BACK. After a bit of time off I am now well enough to return. This first episode back is me sharing what's going on and welcoming you in to 2020. To get on the email list head over to www.iamjenwilson.com/freestuff For information on my retreats www.iamjenwilson.com/retreats Follow me on Instagram www.instagram.com/iam.jenwilson www.instagram.com/warriorwomanproject Follow me on Fac...

In this show Jen is flying solo inviting you for meditation, tea, and chat… Check out the events and book your FREE space: 23rd July https://www.eventbrite.com/e/meditate-tea-chat-tickets-64769308746 27th Aug https://www.eventbrite.com/e/meditate-tea-chat-tickets-64768780165 24th Sep https://www.eventbrite.com/e/meditate-tea-chat-tickets-64769816264 29th Oct https://www.eventbrite.com/e/meditate-t...

In this show Jen caught up with Kirsty Anne Rae a Life and Business coach and chatted about all the different methods she can use to help people move forward in life, the importance of not just relying on one methodology, changing from a fixed to a growth mind-set, meeting people where they are and being the best version of yourself. Follow Kirsty Anne https://www.kirstyannerae.com/ https://www.in...

In this show Jen popped over to visit Lucie Bradley who is a medical herbalist. They chat about how Lucie got in to the trade and what the difference between a herbalist and medical herbalist is. Lucie has an amazing blog over at https://www.luciebradley.co.uk/ and fantastic useful posts on her social media check her out on Instagram www.instagram.com/luciebradleyherbalist and on facebook https://...

In this show Jen is flying solo sharing her journey of this last few days doing a tech detox… The reasons why, how she found it and what she recommends… Follow Jen https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA/ www.instagram.com/iam.jenwilson www.facebook.com/warriorwomanproject www.iamjenwilson.com www.warriorwomanproject.com

In this podcast Jen and Mandy are talking about the amazing lingerie service she offers to woman who have had breast cancer. Having been through breast cancer with her mum twice now she really knows the importance around getting the right kind of bra so that it works for the individuals needs and allowing that safe space to make sure the experience is as pleasant as possible. Bra fitting experienc...

In this show Jen is flying solo sharing her journey of this last week and how acupuncture quite literally got her back on her feet, and her very first Sober Clubbing event. Follow Jen https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA/ www.instagram.com/iam.jenwilson www.facebook.com/warriorwomanproject www.iamjenwilson.com www.warriorwomanproject.com

In this show Jen went over to visit Janice from Be Nourished by Nature for lunch. Janice is the queen of fermenting foods and her passion for it oozes out of every pore in her body. Get your pen and paper ready, there is gold all through this conversation. Learning about gut health is so important to all of us and Janice shares with us why. Check out Janice and her amazing blog https://www.blognou...

In this show Jen is chatting to Ronnie from Conscious Dance Scotland and Sober Clubbing. They chat about how it all came about, the journey it has taken over the last 4 years, the next event, global awakening, drink, drug and electronic music culture, what happens at a Sober Clubbing event and why you should come along to one… Follow Ronnie and the events: www.instagram.com/sober_clubbing www.sobe...