I AM | Jen WIlson, The Healing Rebel

It's sober october and this week I have Kirsty from Sober Buzz Scotland CIC we are sharing our stories with drugs and alcohol, how we got on the journey whether you call it sober, alcohol free, teetotal or whatever title you want to give. Follow Kirsty: @soberbuzzscotlandcic and @kirsty_skyrosecoaching on Instagram email is soberbuzzscotland@gmail.com www.iamjenwilson.com Subscribe to my YouTu...

In this episode Jen & Lisa chat about holistic dog care, natural alternatives you can try before going to the vet, dog massage, and energy healing. What Lisa does for dogs is what Jen does for humans! Follow Lisa www.wholedogcare.co.uk  @Wholedogcare  also Wholedogcare on Instagram, facebook, & tiktok Get your free 5 day body & mind reset at www.iamjenwilson.com/free5day Subscribe to m...

In this espisode Jen talks about the importance of breath and the dance between the parasympathetic and sympathetic nervous system Get access to her free 5 day body & mind reset www.iamjenwilson.com/free5day Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson Like my Facebook page https://www.facebook.com/IamJenWilson Follow me on Instagram https://instagram.com/iam.jenwilson...

Find Unicorn Cups www.unicorncup.co.ukFollow on TikTok www.tiktok.com/unicorncuptiktok Get your free 5 day body & mind reset www.iamjenwilson.com/free5days Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson Like my Facebook page https://www.facebook.com/IamJenWilson Follow me on Instagram https://instagram.com/iam.jenwilson

In this video, Jen is talking about prevention being better than the cure. How do we use nutrition and self care to help minimise our risk of illhealth or if you already have a diagnosis, like she does (Crohn's & Endo) how to live well with health diagnosises. Get access to her free 5 day body & mind reset www.iamjenwilson.com/free5day Subscribe to my YouTube Channel https://www.youtub...

Chris is an active campaigner, public speaker and media commentator working to raise the profile of childhood abuse in the UK and the need for legislative and societal change, regularly appearing in the national broadcast and print media. Chris raises awareness of the effects of child abuse and growing up in 3 domestic violent households; she shares the complex trauma impact that this has on the i...

Listen to Jen's thoughts on detoxes and detoxing... what is the best way? Join my free 5 day body and mind reset here >>> https://iamjenwilson.thrivecart.com/5-day-body-mind-reset/ Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson Like my Facebook page https://www.facebook.com/IamJenWilson Follow me on Instagram https://instagram.com/iam.jenwilson Follow me on TikTo...

Learn more about the Love Your Lymph course at www.iamjenwilson.com/courses Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson Like my Facebook page https://www.facebook.com/IamJenWilson Follow me on Instagram https://instagram.com/iam.jenwilson Follow me on TikTok https://tiktok.com/iam.jenwilson Follow on Pinterest https://www.pinterest.co.uk/thehealingrebel

In this show Jen & Mark go deep! From hating school, following his dream to be a chef, travelling the world, changing career, going back to education as a mature student, becoming a Youth Worker at Royston Youth Action, dealing with his own mental health problems, and very dark places he got to. We talk about mindfulness, kindness and a whole lot more.  Mark is a family man, a writer, educator...

In this episode, Leanne talks to Jen about living with rheumatoid arthritis and living well, how mindset influences health outcomes and her advice of how to live well with arthritis. Follow Jen www.instagram.com/iam.jenwilson   www.facebook.com/iamjenwilson   www.youtube.com/iamjenwilson   www.tiktok.com/iam.jenwilson   www.pinterest.com/thehealingrebel Follow Leanne http://www. Instagram.com/Lean...

Jen talks about the importance of taking time off, setting strong boundaries and stepping away from digital from time to time www.iamjenwilson.com www.iamjenwilson.com/thehealingrebel www.iamjenwilson.com/classes www.instagram.com/iam.jenwilson   www.facebook.com/iamjenwilson   www.youtube.com/iamjenwilson   www.tiktok.com/iam.jenwilson   www.pinterest.com/thehealingrebel

In this episode, Jen talks about her recovery from bouts of fatigue, and learning to read the difference between fatigue and lethargy. Fatigue needs rest Lethargy needs movement How do you rest? How do you heal? Make sure you are following Jen www.instagram.com/iam.jenwilson   www.facebook.com/iamjenwilson   www.youtube.com/iamjenwilson   www.tiktok.com/iam.jenwilson   www.pinterest.com/thehealing...

I have been promising myself that I would kickstart the podcast; today was the day I decided to return. This is going to be a series of solo show talking about the pillars of The Healing Rebel Course. If you want to join my free 5 day body and mind reset challenge, www.iamjenwilson.com/free5day For more information on The Healing Rebel course, www.iamjenwilson.com/thehealingrebel Make sure you are...

In this short episode Jen talks about the conversation she has with ladies from the MS Society about their menopause symptoms and how and if they differ. All symptoms come back to inflammation and how we manage that and stress. Check out Jen's Master Your Menopause Workshop https://click.mlsend.com/link/c/YT0yMDYzMDkwMzQxMjI5MTA1MzA4JmM9aDBrMSZlPTY3MTE2OTk4JmI9MTAyOTc3NjQ4MiZkPWk2bjRpOGE=.ISZl87ET...

1.5 million people in Scotland have a diagnosis of arthritis - that's over a quarter of the population. In the UK as a whole, there are 10 million diagnosed... What is going on?! In this episode I give some advice on how to reduce your risk, slow down the progression and live well. Follow Jen on social media : www.iamjenwilson.com www.instgram.com/iam.jenwilson www.facebook.com/iamjenwilson www.ti...

I have been MIA for a while, had a really bad crohn's flare.... But I am back... 🎉

In this episode Jen is chatting with Food and Mood coach Kelly Ludwig about health and well-being coaching How do you start where you are and stick with a plan. Kelly shares her journey from pain to triathlons. Follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson www.facebook.com/iamjenwilson www. YouTube.com/iamjenwilson Follow Kelly https://www.facebook.com/kellyludwigcoaching https:/...

I Am Jen Wilson The Healing Rebel Podcast with Julia Melville talking plant medicine, Kambo, Raphe, Sound baths, Access Bars, energy healing, listening to your body and our own personal experiences with these medicines.   Find Jen www.iamjenwilson.com  www.instagram.com/iam.jenwilson www.facebook.com/iamjenwilson   Find Julia www.juliamelville.com/

In this conversation Jen & Jacq talk about the different therapies that Jacq offers that Jen has used, how she came to them, what the potential benefits of each are, when we should be referred on to someone else and knowing our limitations as therapists Follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson www.facebook.com/iamjenwilson Follow Jacq www.jacqmunro.com www.instagram.com/...

In this episode Emma shares her story of healing after being diagnosed with Uveitis then Graves Disease. You can take control of your health and make your journey easier Follow Emma https://www.jotpremyogatherapy.com/ https://www.instagram.com/jotpremyoga_therapy https://www.facebook.com/littlesouthernmonkey.com1975 https://www.youtube.com/channel/UCeLdcGNrMAuyPk9d6ZkEzzQ

In this fabulous episode Janice Clyne revisits the podcast talking about the importance of Fiber in your diet and the importance of diversity of fiber sources, why and how we should be prioritising our health and supporting our immune systems.  Follow Janice:  www.instagram.com/benourishedbynature https://www.facebook.com/nourishedbynatureUK https://www.blognourishedbynature.com/ https:/...

It's been a wild couple of years and learning to manage myself and my health has been quite the journey. Hear what has been going on, and what to expect from me in 2022... www.iamjenwilson.com www.facebook.com/iamjenwilson www.instgram.com/iam.jenwilson www.youtube.com/iamjenwilson

This instagram live conversation with Jen Pritchard founder of The Bear Hub UK chatting about baby reflux - it's a symptom, not a disease, and the work she does helping parents find the root cause to help baby heal. We also chat about sleep routine support she offers and mother and baby trauma that she is working on her diploma right now. Jen's passion oozes out of every pore in her body.  &n...

www.iamjenwilson.com In this conversation Jen is chatting to Ashley Victoria about mindfulness and how we can implement it into our daily lives for benefits in your mental and physical wellbeing  Follow Jen www.instagram.com/iam.jenwilson Follow Ashley www.instagram.com/ashley_down_the_rabbit_hole