I AM HUMAN

*Please Vote for Veggie Doctor Radio for the Best Vegan Podcast of 2023!:  https://vegnews.com/veggie-awards-2023  (category 46)*   In this episode of Veggie Doctor Radio, I interview long time nutritarian and chef, Robin Jeep, about how her journey into plant-based nutrition saved her life after a tragic accident, her ensuing career, and her latest venture to make plant-based eating delicious and...

*Please Vote for Veggie Doctor Radio for the Best Vegan Podcast of 2023!: https://vegnews.com/veggie-awards-2023 (category 46)*   In this episode of Veggie Doctor Radio, we learn from Dr. Bill Rawls, who had to suffer from chronic illness for years before discovering the power of herbs. Now he’s on a mission to spread the knowledge of Lifestyle Medicine and the impact of integrating herbs daily fo...

In this episode of Veggie Doctor Radio, we learn from PhD candidate Nicolette Richer how traditional foods can be used as medicine and how colonization has affected our experience and perception of traditional foods. We also learn more about the complexities of food access and what Nicolette is doing to make a difference in the world.        Ad-free episode:  https://plantscription.substack.com/su...

In this episode of Veggie Doctor Radio, we have a very informative and practical discussion about how women manage and mismanage their health in ways that may not be as helpful or beneficial. We also give you tips on how to better approach your healthcare. This is a very important topic for all women to inform themselves on!           Ad-free episode:  https://plantscription.substack.com/subscribe...

In this very inspiring episode of Veggie Doctor Radio, we get to know Jane Thurnell-Read, a vegan independent author and blogger in her 70's that is thriving in older age and getting stronger, fitter and happier as she ages. We talk about aging, longevity, resistance training and her favorite healthy eating tips. This is the perfect episode to start off the new year. I know you'll love it!...

In this episode of Veggie Doctor Radio, Dr. Kim Williams and I have a fantastic conversation about his plant-based journey, the power of plant-based nutrition on the heart, and how he consults his patients!   Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your...

In this episode of Veggie Doctor Radio, Dr. Columbus Batiste and I discuss heart health, cholesterol, and his personal journey as a plant-based interventional cardiologist.   Topics discussed: Dr. Batiste’s plant-based journey Diet changes to reduce the risk of heart disease Factors that can increase cholesterol besides diet and lifestyle Heart disease with normal cholesterol levels Diet hacks for...

In this episode of Veggie Doctor Radio, I sit down with the Comprehensive Coaching team to discuss the complex topic of intentional weight loss and the coaching model they have developed to work with clients in a balanced and thoughtful way.   Topics discussed: What bridging the gap with comprehensive coaching means Shannon and Gabrielle’s fitness backgrounds and experience and how it informs thei...

In this episode of Veggie Doctor Radio, Carleigh Bodrug and I have a fun conversation about her plant-based journey and her new cookbook!     Topics discussed: Carleigh’s plant-based journey after growing up on a hobby farm The start of PlantYou Experiencing cognitive dissonance after growing up on a hobby farm Low-waste cooking Her iconic new cookbook, PlantYou , including her favorite recipe Coo...

* Trigger Warning: I will be discussing weight/size and some tough concepts. This information may be triggering, may lead to cognitive dissonance and bring up uncomfortable feelings*   In this special episode of Veggie Doctor Radio, I discuss weight stigma and weight bias to raise your level of awareness around this important topic.     I’ve opened up one-on-one coaching spots for a limited time!...

My interview from the PLANTSTRONG podcast     Ad-free episode:  https://plantscription.substack.com/subscribe        Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.   _____   As busy families, i...

In this episode of Veggie Doctor Radio, we learn all about prostate health, and how there is overwhelming evidence that diet and lifestyle choices can reduce the risk of developing prostate cancer in men. You’ll definitely wanna share this episode with all the men in your life!         Ad-free episode:  https://plantscription.substack.com/subscribe                Affiliate links:  Save 15% off you...

In this episode of Veggie Doctor Radio, I interview Debbie Adler about her latest cookbook and how she became a passionate plant-based chef.        Ad-free episode:  https://plantscription.substack.com/subscribe              Affiliate links:  Save 15% off your  Hamama.com  order for a limited time Use code ‘HAMAMA15’       Disclaimer: The information on this blog, website and podcast is for inform...

In this episode of Veggie Doctor Radio, Jessica Karwat, certified vegan nutritionist, teaches us about the female hormonal cycle, how it impacts us and how we can best support ourselves with our dietary choices. Enjoy this informative and high-yield conversation!       Ad-free episode:  https://plantscription.substack.com/subscribe          I’ve finally found a delicious all-purpose sauce that you...

Exclusive Podcast Swap with Switch4Good   Ad-free episode:  https://plantscription.substack.com/subscribe      I’ve finally found a delicious all-purpose sauce that you can keep in your pantry until it’s ready to use. And y’all it is so unique and scrumptious! It’s called Burny Wild’s Adventure Sauce and you have a good reason to grab yourself a bottle or two right now: My listeners get 20% off th...

In this episode, I interview Julie Piatt “SriMati” on her plant-based journey, how she developed her line of delicious gourmet cheeses and her vision for the future of her company. Tune in for her unique perspective and for an exclusive listener discount code to bring SriMu to your table.      Ad-free episode:  https://plantscription.substack.com/subscribe          I’ve finally found a delicious a...

In this super special episode of Veggie Doctor Radio, I have a candid conversation with the evidence-based master himself, Dr. Michael Greger about what fuels him to do the work he does and how he supports his own wellbeing. You definitely don’t want to miss this one!       Ad-free episode:  https://plantscription.substack.com/subscribe        Affiliate links:  Save 15% off your  Hamama.com  order...

In this episode, I chat with founder and CEO Alex Ferri about his vegan journey and how he opened a vegan eco-resort in the midst of a global pandemic.     Ad-free episode:  https://plantscription.substack.com/subscribe        Affiliate links:  Save 15% off your  Hamama.com  order for a limited time Use code ‘HAMAMA15’       Disclaimer: The information on this blog, website and podcast is for info...

In this fascinating episode, I speak with brilliant gastroenterologist Dr. Robynne Chutkan about how a healthy gut can make you more resilient to viruses. We discuss what you can start doing today to help you and your children prevent and recover from viral infections.     Ad-free episode:  https://plantscription.substack.com/subscribe     I’ve finally found a delicious all-purpose sauce that you...

In this high-yield episode learn about the effects of chronic stress from certified culinary nutritionist Trudy Stone and how you can start to manage stress and increase your wellbeing starting today!   Ad-free episode: https://plantscription.substack.com/subscribe     I’ve finally found a delicious all-purpose sauce that you can keep in your pantry until it’s ready to use. And y’all it is so uniq...

In this energetic episode, plant-based Filipina Juana Yupangco tells us about her plant-based journey living in the Philippines and all of the fascinating things she has learned about legumes. You're gonna love this episode!   Ad-free episode: https://plantscription.substack.com/subscribe     I’ve finally found a delicious all-purpose sauce that you can keep in your pantry until it’s ready to...

In this episode, repeat guest Dr. Leila Dehghan discusses the power of plants for athletes and her new comprehensive Plant-Based Sports Nutrition course that is coming out soon!     Ad-free episode: https://plantscription.substack.com/subscribe     DR. LEILA DEHGHAN https://drleilad.com/     Affiliate links:  Save 15% off your Hamama.com order for a limited time Use code ‘HAMAMA15’       Disclaime...

In this fun episode, I chat with plant-based legends Jane and Ann Esselstyn about their latest cookbook: Be a Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious, and how Ann managed to convince her entire family of 20 to adopt a plant-based diet. It's a great episode that you won't want to miss if you want to be inspired!     Ad-free episode: https://plantscription.substack.c...

In this episode of Veggie Doctor Radio, I share 4 steps to create and stay on track with your goals.       Ad-free episode: https://plantscription.substack.com/subscribe     I’ve finally found a delicious all-purpose sauce that you can keep in your pantry until it’s ready to use. And y’all it is so unique and scrumptious! It’s called Burny Wild’s Adventure Sauce and you have a good reason to grab...

In this episode of Veggie Doctor Radio, I share ten things I would tell my younger self in the spirit of celebrating my 43rd birthday!       Ad-free episode: https://plantscription.substack.com/subscribe     I’ve finally found a delicious all-purpose sauce that you can keep in your pantry until it’s ready to use. And y’all it is so unique and scrumptious! It’s called Burny Wild’s Adventure Sauce a...