Hypnosis for Permanent Weight Loss

Many of us live life in the fast lane -- juggling different roles in life, busy with respective careers, or running businesses. There is just so much going on that even self-care takes a backseat or even retreating for just a pause is hardest to do. That's how people are; we switch on to our daily concerns in life that even if there is chaos, stress and some turmoil inside, we just put it aside fo...

What your emotional world looks like and how you respond to it can be framed as part of your inner child acting out. What influences this pattern of behavior goes back from zero to ten years of when we were born. What happens during those times are deeply embedded in the subconscious, and when triggers appear, that's when it surfaces, usually in the latter part of life. At some point in our childh...

Have you been feeling alone and questioning your self-worth? It's actually one of the worst emotions anyone could feel. That restricts you from being fully present and doing what you are capable of. In today's episode, Lisa gets to acknowledge the mixed emotions she has been feeling these past months that have taken a toll on her mental health, relationship with her kids, and even herself. With th...

Can you remember a time when you wanted something and tried so badly to get it and nothing happened? And just when you let go and let things flow, everything just kept coming. What happens with the way we look at happiness is, we lose weight first and that's when things fall into place. But, it's all about facing your fears now, getting comfortable in the body you are in at the moment, taking your...

Have you tried far too many diets that you already lost count of, and still nothing works with your weight?  How about trying different programs and meditation classes to end your weight and body image issues?  Even the abovementioned didn't do anything either. In today's episode, Gaby, a Hypnosis for Permanent Weight Loss graduate, shared how she was on the brink of depression until she found Les...

Our way of being is the most important thing to us. That is what makes the difference in our life. This way of being is compared to a dog versus cat energy. When you have the dog's energy, you are bursting with enthusiasm to do things faster than you forget about how to be present at the moment; your mind is all occupied with all the things you want to be done right there and then.  How about beco...

The thing with diet is the notion of control. And with control comes fear. When you want to lose weight, this is not a good place to start from. How do you permanently lose weight without having to diet? In this episode, an HPWL graduate, Felicia, shares how things were before she met Leslie. Early on in her life, she was already battling off anxiety, depression, and mental illness; they were comi...

We live in a world of diagnosing and fixing. In a way, it contributes to our mindset that there is always something wrong, that you are the problem. And without us noticing, it gets into our being. And we always work hard to prove to everyone else that nothing's wrong. This puts us in a situation where it's hard to go out there and acknowledge to ourselves that we need alignment in our life. It do...

What you are most capable of giving is the very same thing that you need the most. Sure, everyone sees you as the happiest, the most loving, the most humorous they can get to be around with, but deep inside, you are a disaster. In this episode, meet Heather, a Hypnosis for permanent weight loss graduate who works in talent development and human resources. As she said jokingly, her job is making su...

Our past has the power of influencing what we feel and what actions we have today. If there is some trauma involved in the past, our subconscious builds an energetic shield around it that prevents us from looking deeply into those thoroughly ingrained emotions inside there.  Instead of trying to go towards that emotion and befriend it, we push it away every time. That is why whatever success we ha...

Have you looked closely at yourself lately? Don't you feel like everything is fine with your job and your life, but deep inside, there is some misalignment? You love your job, but how come your anxiety is too much to bear. Before you know it, it has completely gotten the life out of you. Emilie Richardson is a registered nurse and a certified health coach. And she started multiple businesses in th...

Why can you not lose weight until now and after grabbing every diet plan you can get out there? What has been going on in your mind all along? What do those inner voices tell you?  Early on in life, each of us is made to believe what social media, our friends, and even our family have fed our thoughts with that we take them as something that truly matters. And that contributed much to our beliefs...

Some people can hold themselves accountable, but some can't. Why can we not pay as much attention to losing weight as we do in other important areas in our life? How can we go further and faster without just not ourselves doing that? Renee Jones spent 40 years on that Diet Yo-Yo, and in 2012, she finally smashed it by overcoming emotional eating and has maintained her healthy weight since then.  ...

This Bariatric surgeon's story tells about why people fall off the track in their weight loss resonates truly with what the Hypnosis program is all about. Many kept going back to her and confided in how they've gained weight after surgery. What is actually lacking here is that they lack integrity in other areas of their lives. The reason why we need these four pillars of permanent weight transform...

Are you having weight problems making you resort to all diets available out there? Are your hormones giving you a hard time losing weight? Even though you try to jump on every available diet trend around, nothing works unless you change within. How do you lose weight without even trying to? Carmen Leonard , a Hypnosis for Permanent Weight Loss graduate, talks about her body image struggle, losing...

Do you really think you can do it alone? In her experience, what helped Leslie create the level of success she enjoys now in terms of happiness and inner peace is that she had like-minded people around her to do it together with. All alone by yourself, you falter, and at times lose the resolve to continue the journey. When you have all others to have your backing and supporting you, you can always...

For many of us, we get stuck, and we fail to reach our full potential to earn or to be whatever we want to become for the reason of fear. Staying in our comfort zone gives us security but fails to open up for more opportunities. How do you uplevel yourself from a scarcity mindset to one of abundance? Brooke Ritchie is a money mindset coach, with a big heart, and even bigger dreams. She is obsessed...

Are you one of those thinking you're not good enough? Do you recoil in the thought of failure? Think again. And let's turn around those false beliefs you have about yourself. Lisa Ajuria is in charge of client success at Hypnosis for Permanent Weight Loss. In this episode, find out how Leslie coached Lisa from being an anxious, insecure, unsure of herself to one of being an empowered woman sure of...

It seems like many gravitate toward the superficial and pursue that which stops many from fully realizing one's potential. How do you unpack the juiciness of life that is inside of you all along? Learn about self-awareness and go after the big, real, and true things in your life. Hannah Hermanson is on the Hypnosis for Permanent Weight Loss team and helps in the success coach area and clients with...

Why did diets didn't work out in the past for you? Why do we have this thought that food is good or that it is bad? Why do we keep judging ourselves and our thoughts? These could all be reasons why we are not making progress with ourselves and our weight loss. We are not sticking to our truth. We keep putting on and following plans that aren't for us. We keep thoughts in our heads of what we see o...

Don't know how to stop yourself from overeating? Can't keep yourself from binge eating and thinking of food every day? Being thrust into this predicament is never easy to get out of, not when you think your only means of coping is food. Find the tools to help you reconnect with your mind and body to reach alignment in your life. Jared Levenson is a former binge eating wrestler, lay ordained Zen mo...

  You may have been asking the same thing, why can you not lose weight all this time, why can you not stick to your nutritional plan, why is all your weight coming on and off? Taking a closer look at your truth will reveal many things about your weight situation. Everything is not all about food; it goes back to the poor body image we have of ourselves. Food in and of itself is not the problem. Ot...

How do you take care of your health? Most often, we have the perception that being healthy is all about the physical aspect; there is more to that than just what we thought it to be. What you need is a holistic approach to taking care of your physical, mental, and spiritual wellness. Dalia Kemble is a Psychology graduate with a passion for holistic wellbeing and personal development. She holds a m...

Nothing ever changes unless you change. Hypnosis for permanent weight loss works 100% for you if you work it. It's never easy, and it's never an overnight success, but you can look forward to a lifelong transformation.  Every day we face fear -- issues around body image, weight, food, and the mental chaos we experience. They are all there, never letting us be in peace with ourselves.  The thing is...

How do you keep up when your mind runs thoughts more than what you can actually match with? Nothing good will come out of this other than giving you anxiety and stress. Finding tools that will not allow unwanted thoughts and emotions to overtake you and let you process and deal with them thoroughly will serve you better. Our guest for today's episode, Maurie, an HPWL graduate, will walk us through...